Indulge your sweet cravings with this makhana kheer recipe using jaggery
Published on: 4 December 2021, 10:52 am IST
Rich in fibre, protein, and calcium, this makhana kheer recipe is healthy and takes hardly 20 minutes to prepare, but it offers several health benefits. So why not give it a try?
You will love this recipe of makhane ki kheer. Image courtesy: Shutterstock
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We have mostly come across makhanas as fasting food, although there are some people who enjoy them as tea time snacks as well. But if your sweet tooth is craving something, did you know that makhana can help? Well, back in the days, when deep-fried malpuas, syrup-doused sweets and crispy boondi ruled the roost and cholesterol and triglyceride were alien terms, a gluten-free, antioxidant-rich dessert also made our hearts sway. Ladies, we’re talking about makhana kheer.
Kheer is the most loved Indian dessert. It is made in Indian homes to celebrate almost every occasion, festival or any special event. And today, we have Vibha Batra who will share the best and healthy recipe of makhana kheer. She says, “Makhana kheer is a humble and healthy alternative to rice kheer.”
You can snack on makhanas without any guilt. Image courtesy: Shutterstock
So, without further ado, let’s take a quick peek into what goes into making the Makhane ki kheer oh so special:
Ingredients:
2 teaspoons of ghee
2 bowls of makhana (Also known as fox nuts/gorgon nuts/lotus seeds. Make sure the makhanas are small)