Women’s Health: Health Tips, Fitness Tips, Sexual Health Facts, Weight Loss Tips for Women | Healthshots

Explore

Freshly Brewed

6 bootylicious exercises that will give you a super-toned butt real fast — Muscle Gain

6 bootylicious exercises that will give you a super-toned butt real fast

Nikita Bhardwaj

Have a good day every day with these 5 science-backed happiness hacks — Happiness Hacks

Have a good day every day with these 5 science-backed happiness hacks

Sonakshi Kohli

I challenged myself to be better, healthier every day. This is my transformation story — Weight Loss

I challenged myself to be better, healthier every day. This is my transformation story

Garima Tiwari

Trust Ayurveda to help you lose weight with these 5 superfoods that can fight the flab — Superfoods

Trust Ayurveda to help you lose weight with these 5 superfoods that can fight the flab

Team Health Shots

Watch

Now You Know Why | Episode 5: Too Much Coffee Ain’t Good For You — Healthy Eating

Now You Know Why | Episode 5: Too Much Coffee Ain’t Good For You

Give it A Minute, Ep 7 | 6 Ways To Achieve Your Goals Now & Forever — Happiness Hacks

Give it A Minute, Ep 7 | 6 Ways To Achieve Your Goals Now & Forever

Hello, Mumma | Episode 10: Desk Yoga Se Hoga — Staying Fit

Hello, Mumma | Episode 10: Desk Yoga Se Hoga

What The Hack | Episode 11: DIY Solid Perfume — Skin Care

What The Hack | Episode 11: DIY Solid Perfume

Ladies, it’s time to throw out your chemical-laden skincare products for these natural ingredients — Natural Cures

Ladies, it’s time to throw out your chemical-laden skincare products for these natural ingredients

Sonakshi Kohli

That high-fibre diet might help you lose kilos, but it can also bloat you up according to this study — Health News

That high-fibre diet might help you lose kilos, but it can also bloat you up according to this study

IANS

We got a gynaecologist to answer all your burning questions about getting a Pap smear — Reproductive Care

We got a gynaecologist to answer all your burning questions about getting a Pap smear

Nikita Bhardwaj

Is your lifestyle making you unhappy? Let this quiz answer that for you — Happiness Hacks

Is your lifestyle making you unhappy? Let this quiz answer that for you

Take Quiz

Are you on a keto diet for weight loss? Well, study says it only has short-term benefits — Health News

Are you on a keto diet for weight loss? Well, study says it only has short-term benefits

PTI

Get these 4 basics of skincare right for glowing skin that’s brighter than the sun — Skin Care

Get these 4 basics of skincare right for glowing skin that’s brighter than the sun

Team Health Shots

Can an N95 mask really keep you safe from the nefarious coronavirus infection? — Self Care

Can an N95 mask really keep you safe from the nefarious coronavirus infection?

Nikita Bhardwaj

Study confirms that women are better organisers than men — Health News

Study confirms that women are better organisers than men

ANI

Listen

Science-waala gyaan, episode 11: This is how you can use science to quit smoking — Self Care

Science-waala gyaan, episode 11: This is how you can use science to quit smoking

Athar Rather

Red confessions, episode 5: I can eat everything under this sun because my period is on its way — Menstruation

Red confessions, episode 5: I can eat everything under this sun because my period is on its way

Nikita Bhardwaj

Health Anusar, Episode 7: Sea salt and vinegar kale chips, a healthy alternate to potato chips — Recipes

Health Anusar, Episode 7: Sea salt and vinegar kale chips, a healthy alternate to potato chips

Baatein

TBH with RJ Neeta, episode 10: Give these morning rituals a try to improve your productivity — Happiness Hacks

TBH with RJ Neeta, episode 10: Give these morning rituals a try to improve your productivity

Neeta Iyer

Idli and appam are hands down the most healthy breakfast. And even nutritionists agree — Nutrition

Idli and appam are hands down the most healthy breakfast. And even nutritionists agree

Sonakshi Kohli

Work towards those toned arms for summer by practicing these yoga asanas — Staying Fit

Work towards those toned arms for summer by practicing these yoga asanas

Swati Kain

Mood Music

What’s your mood?

Listen to Science-backed mindful music from UrbanYogi that helps you to elevate your mood for a positive and healthy lifestyle

Install Urban Yogi

Angry

Angry

Happy

Happy

Bored

Bored

Grateful

Grateful

Excited

Excited

Sad

Sad

Anxious

Anxious

Stressed

Stressed

Mood Music

What’s your
mood?

Listen to Science-backed mindful music from UrbanYogi that helps you to elevate your mood for a positive and healthy lifestyle

Install Urban Yogi

Stop feeling guilty after feasting on dark chocolate. It has health benefits to offer you — Nutrition

Stop feeling guilty after feasting on dark chocolate. It has health benefits to offer you

Team Health Shots

Not just mammograms, even MRIs can help detect breast cancer according to this study — Health News

Not just mammograms, even MRIs can help detect breast cancer according to this study

PTI

If weight loss is on your mind then stick to these 5 rules for better results — Weight Loss

If weight loss is on your mind then stick to these 5 rules for better results

Nikita Bhardwaj

Can a tampon get lost or stuck inside you? Take a deep breath and read this — Menstruation

Can a tampon get lost or stuck inside you? Take a deep breath and read this

Sonakshi Kohli

5 signs your parents’ health is deteriorating and needs your immediate attention — Family Care

5 signs your parents’ health is deteriorating and needs your immediate attention

Sonakshi Kohli

7 science-backed reasons why good-old elaichi needs to make a comeback in your diet — Superfoods

7 science-backed reasons why good-old elaichi needs to make a comeback in your diet

Sonakshi Kohli

Myth Buster

Make these 5 promises to your hair in 2020 and watch them bloom like never before — Hair Care

Make these 5 promises to your hair in 2020 and watch them bloom like never before

Sonakshi Kohli

These 5 DIY skincare tips will help you flaunt backless outfits this wedding season — Skin Care

These 5 DIY skincare tips will help you flaunt backless outfits this wedding season

Sonakshi Kohli

If this latest study is to be believed then eating yogurt daily can reduce your breast cancer risk — Health News

If this latest study is to be believed then eating yogurt daily can reduce your breast cancer risk

PTI

Brave those winter chills with this piping hot mushroom and coconut shorba — Recipes

Brave those winter chills with this piping hot mushroom and coconut shorba

Deeksha Sarin

Take a Poll

I drank ghee coffee in the morning for a month and this is what happened to my body — Nutrition

I drank ghee coffee in the morning for a month and this is what happened to my body

Sonakshi Kohli

These 3 yoga poses for period pain will help you deal with cramps like a champ — Menstruation

These 3 yoga poses for period pain will help you deal with cramps like a champ

Ainee Nizami

A high-protein diet might help you lose weight, but it can also up your risk of heart attack — Health News

A high-protein diet might help you lose weight, but it can also up your risk of heart attack

IANS

View More Stories