Women’s Health: Health Tips, Fitness Tips, Sexual Health Facts, Weight Loss Tips for Women | Healthshots

Explore

Freshly Brewed

Health Anusar, Episode 6: Let’s spice up snacking with these spicy roasted chickpeas — Recipes

Health Anusar, Episode 6: Let’s spice up snacking with these spicy roasted chickpeas

Baatein

5 power yoga poses which burn more calories than running on a treadmill — Weight Loss

5 power yoga poses which burn more calories than running on a treadmill

Swati Kain

Calling all night owls! It’s high time you pick up a morning ritual for overall well-being — Happiness Hacks

Calling all night owls! It’s high time you pick up a morning ritual for overall well-being

Nikita Bhardwaj

It ain’t a myth! My #momsays and ayurveda proves that drinking cold water can make you fat — Mom Says

It ain’t a myth! My #momsays and ayurveda proves that drinking cold water can make you fat

Sonakshi Kohli

Watch

Hello, Mumma | Episode 9: Dandruff Ka Safaya — Hair Care

Hello, Mumma | Episode 9: Dandruff Ka Safaya

What The Hack | Episode 10: Lotion In A Bar — Skin Care

What The Hack | Episode 10: Lotion In A Bar

Now You Know Why | Episode 5: Angry Kya? This Is How Your Anger Can Wreck Your Body — Mental Health

Now You Know Why | Episode 5: Angry Kya? This Is How Your Anger Can Wreck Your Body

Give It A Minute | Episode 5: Eight Interesting Ways To Stay Fit — Staying Fit

Give It A Minute | Episode 5: Eight Interesting Ways To Stay Fit

Planning to go vegan? Then add soybean to your diet for protein replenishment — Nutrition

Planning to go vegan? Then add soybean to your diet for protein replenishment

Team Health Shots

Slow versus fast repetitions: Which weightlifting technique is better for you? — Muscle Gain

Slow versus fast repetitions: Which weightlifting technique is better for you?

Sonakshi Kohli

Faking your emotions at work is a bad idea according to scientists — Health News

Faking your emotions at work is a bad idea according to scientists

IANS

Not feeling your best? Hormonal imbalance might be to blame. Take this quiz to double check — Reproductive Care

Not feeling your best? Hormonal imbalance might be to blame. Take this quiz to double check

Take Quiz

3 rock-solid reasons why you need to stop checking your phone first thing in the morning — Self Care

3 rock-solid reasons why you need to stop checking your phone first thing in the morning

Sonakshi Kohli

4 vagina-friendly period products that will finally allow you to break up with sanitary pads in 2020 — Menstruation

4 vagina-friendly period products that will finally allow you to break up with sanitary pads in 2020

Ainee Nizami

Pheww! Take a deep breath and bid adieu to acne with these experts recommended hacks — Skin Care

Pheww! Take a deep breath and bid adieu to acne with these experts recommended hacks

Nikita Bhardwaj

Swap your regular cooking oil with soybean oil to reduce the chances of obesity — Health News

Swap your regular cooking oil with soybean oil to reduce the chances of obesity

PTI

Listen

It’s Okay, episode 5: This is how I am trying to maintain a balance in my life — Emotional Health

It’s Okay, episode 5: This is how I am trying to maintain a balance in my life

Baatein

Health Anusar, Episode 6: Let’s spice up snacking with these spicy roasted chickpeas — Recipes

Health Anusar, Episode 6: Let’s spice up snacking with these spicy roasted chickpeas

Baatein

Health and tonic, episode 7: Arshia found this about packed food on her visit to grocery store — Staying Fit

Health and tonic, episode 7: Arshia found this about packed food on her visit to grocery store

Baatein

TBH with RJ Neeta, episode 9: That’s how I kicked loneliness out of my life — Emotional Health

TBH with RJ Neeta, episode 9: That’s how I kicked loneliness out of my life

Neeta Iyer

This ultimate 7-day weight loss challenge will help you burn fat like mad — Weight Loss

This ultimate 7-day weight loss challenge will help you burn fat like mad

Nikita Bhardwaj

This is why you’ve been getting those itchy pimples on your scalp — Skin Care

This is why you’ve been getting those itchy pimples on your scalp

Dr Kiran Sethi

Mood Music

What’s your mood?

Listen to Science-backed mindful music from UrbanYogi that helps you to elevate your mood for a positive and healthy lifestyle

Install Urban Yogi

Angry

Angry

Happy

Happy

Bored

Bored

Grateful

Grateful

Excited

Excited

Sad

Sad

Anxious

Anxious

Stressed

Stressed

Mood Music

What’s your
mood?

Listen to Science-backed mindful music from UrbanYogi that helps you to elevate your mood for a positive and healthy lifestyle

Install Urban Yogi

Still feel exhausted after getting a good night’s sleep? Pay attention to your mental health — Mental Health

Still feel exhausted after getting a good night’s sleep? Pay attention to your mental health

Sonakshi Kohli

Walnut is your heart’s best friend. Don’t believe us? Read this now! — Health News

Walnut is your heart’s best friend. Don’t believe us? Read this now!

IANS

Has your partner been tested for HIV? Here’s how to have THE TALK with him, according to an expert — Sexual Health

Has your partner been tested for HIV? Here’s how to have THE TALK with him, according to an expert

Sonakshi Kohli

Hemp seeds can help you lose weight. Too good to be true? Just read! — Nutrition

Hemp seeds can help you lose weight. Too good to be true? Just read!

Shreya Gupta

Here’s how you can future proof your heart in your 20s to live a healthy life — Self Care

Here’s how you can future proof your heart in your 20s to live a healthy life

Dr Santosh Kumar Dora

Here is why beauty sleep is important. Hint: It helps you get through exhausting days — Health News

Here is why beauty sleep is important. Hint: It helps you get through exhausting days

Shreya Gupta

Myth Buster

Put a stop to hookah smoking! It can increase your heart attack risk and create blood clots — Health News

Put a stop to hookah smoking! It can increase your heart attack risk and create blood clots

IANS

Dementia and Alzheimer’s could begin in your 20s. Do these things to reduce their risk — Self Care

Dementia and Alzheimer’s could begin in your 20s. Do these things to reduce their risk

Team Health Shots

5 myths about cervical cancer that you need to stop believing now — Reproductive Care

5 myths about cervical cancer that you need to stop believing now

Team Health Shots

If not anything else, ace these 5 basic life skills in 2020 to be your best happy self. YAY! — Happiness Hacks

If not anything else, ace these 5 basic life skills in 2020 to be your best happy self. YAY!

Deeksha Sarin

Take a Poll

Taking on triathlon, part III: Fresh veggies and homemade desserts–the diet for a triathlete — Staying Fit

Taking on triathlon, part III: Fresh veggies and homemade desserts–the diet for a triathlete

SuYin Kalia-Ong

Feeling extra tired and sleepy during ‘that time of the month’? Your hormones may be going berserk — Menstruation

Feeling extra tired and sleepy during ‘that time of the month’? Your hormones may be going berserk

Sonakshi Kohli

Don’t let your smartphone become a pain in your neck and avoid text neck with these tips — Self Care

Don’t let your smartphone become a pain in your neck and avoid text neck with these tips

Nikita Bhardwaj

View More Stories