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Freshly Brewed

A 5-step guide to getting comfortable with uncertainty minus the anxiety — Happiness Hacks

A 5-step guide to getting comfortable with uncertainty minus the anxiety

Sonakshi Kohli

Here’s the good, bad, and ugly of including paneer in your daily diet — Nutrition

Here’s the good, bad, and ugly of including paneer in your daily diet

Payal Kothari

5 mind-boggling things that can happen to your body if you quit exercising — Weight Loss

5 mind-boggling things that can happen to your body if you quit exercising

Team Health Shots

She Slays, Episode 4: Meet Mansi, who is battling with epilepsy everyday — Mental Health

She Slays, Episode 4: Meet Mansi, who is battling with epilepsy everyday

Baatein

Watch

What The Hack | Episode 5: DIY Make-Up Remover — Skin Care

What The Hack | Episode 5: DIY Make-Up Remover

Now You Know Why | Episode 2: Marijuana Can Make Your Brain Go Bonkers — Self Care

Now You Know Why | Episode 2: Marijuana Can Make Your Brain Go Bonkers

Yoga Se Hoga | Episode 4: Toned Legs — Staying Fit

Yoga Se Hoga | Episode 4: Toned Legs

Hello, Mumma | Episode 3: Stress Ka Solution — Mental Health

Hello, Mumma | Episode 3: Stress Ka Solution

Love getting a blow-dry? Here’s a cheat sheet to tame all that resultant hair damage — Hair Care

Love getting a blow-dry? Here’s a cheat sheet to tame all that resultant hair damage

Sonakshi Kohli

Are you susceptible to seasonal affective disorder? Read on to know more — Mental Health

Are you susceptible to seasonal affective disorder? Read on to know more

Team Health Shots

Swollen gums and toothache: Here is how menstruation is screwing up your dental health — Menstruation

Swollen gums and toothache: Here is how menstruation is screwing up your dental health

Sonakshi Kohli

Do you know just how bad sugar is for your body? Take this quiz to find out… — Nutrition

Do you know just how bad sugar is for your body? Take this quiz to find out…

Take Quiz

An expert guide to help you deal with panic attacks in public places — Mental Health

An expert guide to help you deal with panic attacks in public places

Dr Samir Parikh

A guide to spotting during pregnancy: Here’s everything you need to know — Reproductive Care

A guide to spotting during pregnancy: Here’s everything you need to know

Team Health Shots

8 finger-licking-good ways of eating beetroot. You’re welcome! — Recipes

8 finger-licking-good ways of eating beetroot. You’re welcome!

Sonakshi Kohli

Find it difficult to stick to an exercise routine? Give these hacks a chance! — Staying Fit

Find it difficult to stick to an exercise routine? Give these hacks a chance!

Ainee Nizami

Listen

TBH With RJ Neeta, Episode 4: The Year That Was — Emotional Health

TBH With RJ Neeta, Episode 4: The Year That Was

Neeta Iyer

She Slays, Episode 4: Meet Mansi, who is battling with epilepsy everyday — Mental Health

She Slays, Episode 4: Meet Mansi, who is battling with epilepsy everyday

Baatein

Science-Wala Gyaan, Episode 4: Why you need the music mantra in your life — Mental Health

Science-Wala Gyaan, Episode 4: Why you need the music mantra in your life

Athar Rather

It’s Okay, Episode 2: Failure, A Chance To Revive — Emotional Health

It’s Okay, Episode 2: Failure, A Chance To Revive

Baatein

Watch out for these 9 dating trends that can ruin your love life and emotional well-being — Emotional Health

Watch out for these 9 dating trends that can ruin your love life and emotional well-being

Sonakshi Kohli

This is the only guide you’ll ever need to combat vaginal yeast infections — Feminine Hygiene

This is the only guide you’ll ever need to combat vaginal yeast infections

Nikita Bhardwaj

Here’s why anti-pollution masks and air purifiers aren’t the saviours we think they are — Self Care

Here’s why anti-pollution masks and air purifiers aren’t the saviours we think they are

Sonakshi Kohli

Calling all skinny girls: This is your ultimate guide to gaining muscle — Muscle Gain

Calling all skinny girls: This is your ultimate guide to gaining muscle

Sonakshi Kohli

From long lashes to glowing skin, here’s how you can use aloe vera gel — Natural Cures

From long lashes to glowing skin, here’s how you can use aloe vera gel

Shahnaz Husain

My #momsays coconut oil and camphor are a godsend burn scar remedy — Mom Says

My #momsays coconut oil and camphor are a godsend burn scar remedy

Sonakshi Kohli

All the reasons why Bigg Boss is bad for your mental health, as explained by experts — Mental Health

All the reasons why Bigg Boss is bad for your mental health, as explained by experts

Sonakshi Kohli

Myth Buster

Eating too much sugar can give you wrinkles!

True

False

Yes, yoga can curb hair fall. These 4 poses will make your mane grow long and strong — Staying Fit

Yes, yoga can curb hair fall. These 4 poses will make your mane grow long and strong

Swati Kain

Is it okay to wear a tampon to bed? This is what gynaecologists have to say — Menstruation

Is it okay to wear a tampon to bed? This is what gynaecologists have to say

Sonakshi Kohli

5 health benefits of jaggery to keep you hale and hearty this winter — Superfoods

5 health benefits of jaggery to keep you hale and hearty this winter

Team Health Shots

6 medical tests every woman over the age of 30 should schedule annually — Self Care

6 medical tests every woman over the age of 30 should schedule annually

Ainee Nizami

Take a Poll

You eat salads because…

Well, they’re healthy
The dressings are too yum

This low-calorie butter chicken recipe will make you fall in love all over again — Recipes

This low-calorie butter chicken recipe will make you fall in love all over again

Team Health Shots

Meet irritable male syndrome, the culprit for your partner’s unexplained mood swings — Family Care

Meet irritable male syndrome, the culprit for your partner’s unexplained mood swings

Sonakshi Kohli

This is what drinking too much coffee can do to your body — Nutrition

This is what drinking too much coffee can do to your body

Nikita Bhardwaj

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