Women’s Health: Health Tips, Fitness Tips, Sexual Health Facts, Weight Loss Tips for Women | Healthshots

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7 things you must do to help someone having an epileptic seizure — Family Care

7 things you must do to help someone having an epileptic seizure

Nikita Bhardwaj

Feeling feverish? Don’t panic and read what an infectious disease specialist has to say — Self Care

Feeling feverish? Don’t panic and read what an infectious disease specialist has to say

Nikita Bhardwaj

5 things you must never apply on your oily skin, according to a dermatologist — Skin Care

5 things you must never apply on your oily skin, according to a dermatologist

Nikita Bhardwaj

These 10 benefits of mulberries or shahtoot will make you embrace this fruit — Superfoods

These 10 benefits of mulberries or shahtoot will make you embrace this fruit

Chetna Pattnaik

Watch

Masterclass With Ruchika Rai | This Is How You Can Lose That Arm Fat — Muscle Gain

Masterclass With Ruchika Rai | This Is How You Can Lose That Arm Fat

Yoga Masterclass | Try These Stretches For Neck Pain — Self Care

Yoga Masterclass | Try These Stretches For Neck Pain

TBH With RJ Neeta, Ep 11 | Covid-19 Is Airborne. And This Is How You Can Stay Safe — Self Care

TBH With RJ Neeta, Ep 11 | Covid-19 Is Airborne. And This Is How You Can Stay Safe

Therapeutic Thursdays, Ep 1 | What You Need To Know About Your Mental Health — Mental Health

Therapeutic Thursdays, Ep 1 | What You Need To Know About Your Mental Health

High blood sugar in covid-19 patients without diabetes can be deadly: Study — Health News

High blood sugar in covid-19 patients without diabetes can be deadly: Study

Team Health Shots

Excess sodium ain’t your friend! Here’s how a nutritionist suggests you can reduce your salt intake — Nutrition

Excess sodium ain’t your friend! Here’s how a nutritionist suggests you can reduce your salt intake

Pariksha Rao

A novel solution for the novel coronavirus: Scientists develop an air filter to catch and kill SARS-CoV-2 — Health News

A novel solution for the novel coronavirus: Scientists develop an air filter to catch and kill SARS-CoV-2

Team Health Shots

If you answer yes to 5 of these questions, then you’re watching too much porn — Sexual Health

If you answer yes to 5 of these questions, then you’re watching too much porn

Take Quiz

According to the WHO, eradicating covid-19 is going to be unlikely — Health News

According to the WHO, eradicating covid-19 is going to be unlikely

Team Health Shots

So, your condom broke. This is how you can prevent an unplanned pregnancy — Reproductive Care

So, your condom broke. This is how you can prevent an unplanned pregnancy

Nikita Bhardwaj

From banishing dandruff to hair growth: 5 things tea tree oil can do for you — Hair Care

From banishing dandruff to hair growth: 5 things tea tree oil can do for you

Chetna Pattnaik

Study says that pasteurising breast milk can inactivate covid-19 virus — Health News

Study says that pasteurising breast milk can inactivate covid-19 virus

Team Health Shots

Listen

Ep 19: Can’t say no? Tension Not! Here’s why sometimes saying NO is important — Happiness Hacks

Ep 19: Can’t say no? Tension Not! Here’s why sometimes saying NO is important

Sonal Kalra

She Slays, Episode 36: I hit my puberty at 18 due to Thalassemia but slowly I’m fighting it out, says Isha — She Slays

She Slays, Episode 36: I hit my puberty at 18 due to Thalassemia but slowly I’m fighting it out, says Isha

Baatein

It’s Okay, episode 17: This is how I deal with my binge eating sessions amid lockdown — Mental Health

It’s Okay, episode 17: This is how I deal with my binge eating sessions amid lockdown

Baatein

She Slays, Episode 35: I’m proud to be a trans-woman, says Bony — She Slays

She Slays, Episode 35: I’m proud to be a trans-woman, says Bony

Baatein

Ever wondered why the first 2 days of your periods are a living hell? This gynae has the answer — Menstruation

Ever wondered why the first 2 days of your periods are a living hell? This gynae has the answer

Nikita Bhardwaj

It’s time to put an end to your lower-back pain with the help of yoga — Self Care

It’s time to put an end to your lower-back pain with the help of yoga

Dr Nitiraj Oberoi

Mood Music

What’s your mood?

Listen to Science-backed mindful music from UrbanYogi that helps you to elevate your mood for a positive and healthy lifestyle

Install Urban Yogi

Angry

Angry

Happy

Happy

Bored

Bored

Grateful

Grateful

Excited

Excited

Sad

Sad

Anxious

Anxious

Stressed

Stressed

Mood Music

What’s your
mood?

Listen to Science-backed mindful music from UrbanYogi that helps you to elevate your mood for a positive and healthy lifestyle

Install Urban Yogi

7 days of nirvana — Day 01

Breath Awareness is a huge part of meditation and mindfulness. Day 1 is all about using basic breath control to empty your mind, increase your awareness , and find focus in your everyday life.

DAY 01

DAY 02

DAY 03

DAY 04

DAY 05

DAY 06

DAY 07

powered by Urban Yogi

play — Day 01

Breath Awareness is a huge part of meditation and mindfulness. Day 1 is all about using basic breath control to empty your mind, increase your awareness , and find focus in your everyday life.

DAY 01

DAY 02

DAY 03

DAY 04

DAY 05

DAY 06

DAY 07

powered by Urban Yogi

These 5 powerful benefits of dalia will convince you eat it for breakfast daily — Healthy Eating

These 5 powerful benefits of dalia will convince you eat it for breakfast daily

Chetna Pattnaik

Want to burn that belly fat real quick? Try doing V-Ups — Weight Loss

Want to burn that belly fat real quick? Try doing V-Ups

Nikita Bhardwaj

I used the glorified almond oil to moisturise my skin and got acne in return — Natural Cures

I used the glorified almond oil to moisturise my skin and got acne in return

Sonakshi Kohli

WHO suggests that indoor airborne spread of covid-19 is very well possible — Health News

WHO suggests that indoor airborne spread of covid-19 is very well possible

Meghna Kriplani

Music can save you from anxiety. Here’s everything you need to know about music therapy — Mental Health

Music can save you from anxiety. Here’s everything you need to know about music therapy

Chetna Pattnaik

Myth Buster

Pregnant women are at a higher risk of hernia. Here’s what you need to know — Reproductive Care

Pregnant women are at a higher risk of hernia. Here’s what you need to know

Dr Gandhali Deorukhkar

5 science-backed reasons to convince you to start cleaning your tongue daily — Self Care

5 science-backed reasons to convince you to start cleaning your tongue daily

Sonakshi Kohli

Here are 5 superfoods that your vagina needs for better health — Feminine Hygiene

Here are 5 superfoods that your vagina needs for better health

Nikita Bhardwaj

Did you know exercising can boost your immunity? Here’s how — Staying Fit

Did you know exercising can boost your immunity? Here’s how

Dr Disha Nayak

Take a Poll

This recipe for a low-calorie, no sugar ice cream will change your life for the better — Recipes

This recipe for a low-calorie, no sugar ice cream will change your life for the better

Nikita Bhardwaj

These 5 DIY lip scrubs will give you baby-soft lips without spending a penny — Skin Care

These 5 DIY lip scrubs will give you baby-soft lips without spending a penny

Grace Bains

Is it safe to exercise outdoors now? This is what a doctor has to say — Staying Fit

Is it safe to exercise outdoors now? This is what a doctor has to say

Nikita Bhardwaj

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