Women’s Health: Health Tips, Fitness Tips, Sexual Health Facts, Weight Loss Tips for Women | Healthshots

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Freshly Brewed

6 fantastic things sandalwood can do your skin that we bet you didn’t know about — Natural Cures

6 fantastic things sandalwood can do your skin that we bet you didn’t know about

Chetna Pattnaik

This chatpata mushroom tikka recipe is the low-calorie snack you’ve been looking for — Recipes

This chatpata mushroom tikka recipe is the low-calorie snack you’ve been looking for

Grace Bains

This is what happens to your brain and body when you fall in love — Happiness Hacks

This is what happens to your brain and body when you fall in love

Shreya Gupta

Meet lunges, the easiest exercise you can do for strong and toned legs — Muscle Gain

Meet lunges, the easiest exercise you can do for strong and toned legs

Nikita Bhardwaj

Watch

Meher Malik Gets Candid About Her Experience With Breastfeeding — She Slays

Meher Malik Gets Candid About Her Experience With Breastfeeding

Therapeutic Thursdays, Ep 5 | What New Mums Need To Know About Postpartum Depression — Mental Health

Therapeutic Thursdays, Ep 5 | What New Mums Need To Know About Postpartum Depression

Give It A Minute, Ep 19 | Is Watching Porn Good For You? — Self Care

Give It A Minute, Ep 19 | Is Watching Porn Good For You?

“We Need To Stop Judging Moms Who Can’t Breastfeed”, Says Sucheta Pal — Reproductive Care

“We Need To Stop Judging Moms Who Can’t Breastfeed”, Says Sucheta Pal

Eating blueberries daily can help women with muscle growth and repair: Study — Health News

Eating blueberries daily can help women with muscle growth and repair: Study

Team Health Shots

This 50-year-old cancer patient beat covid-19 at home with yoga — Health News

This 50-year-old cancer patient beat covid-19 at home with yoga

Team Health Shots

Can you tighten your vagina? We’ll let this gynaecologist answer that for you — Feminine Hygiene

Can you tighten your vagina? We’ll let this gynaecologist answer that for you

Shreya Gupta

Are you body positive? Take this quiz to know if you’re truly your favourite — Mental Health

Are you body positive? Take this quiz to know if you’re truly your favourite

Take Quiz

Move over soy milk! Oat milk is tastier and bursting with nutrients — Nutrition

Move over soy milk! Oat milk is tastier and bursting with nutrients

Shreya Gupta

Calling all new moms! These 6 foods can increase your breast milk production — Reproductive Care

Calling all new moms! These 6 foods can increase your breast milk production

Nikita Bhardwaj

Dear women, these 5 sex positions can make sex less painful for you — Sexual Health

Dear women, these 5 sex positions can make sex less painful for you

Nikita Bhardwaj

8 activities that are as good for your mental health as meditation — Mental Health

8 activities that are as good for your mental health as meditation

Chetna Pattnaik

Listen

She Slays, Episode 40: Listen to Sabika’s story of how she dealt with breastfeeding woes along with her work — She Slays

She Slays, Episode 40: Listen to Sabika’s story of how she dealt with breastfeeding woes along with her work

Baatein

It’s Okay, episode 19: Festival season is on and this is how festivity changes during covid-19 — Emotional Health

It’s Okay, episode 19: Festival season is on and this is how festivity changes during covid-19

Baatein

Ep 21: Online classes ka stress? Tension Not because this is how you can deal with it — Happiness Hacks

Ep 21: Online classes ka stress? Tension Not because this is how you can deal with it

Sonal Kalra

She Slays, Episode 39: Listen how Shrinkhala battled anxiety attacks & OCD with yoga — She Slays

She Slays, Episode 39: Listen how Shrinkhala battled anxiety attacks & OCD with yoga

Baatein

Actress Eisha Chopra shares how meditation helped to heal her slipped disc — She Slays

Actress Eisha Chopra shares how meditation helped to heal her slipped disc

Reader Submission

That period cramp could be appendicitis. Here’s everything you need to know — Self Care

That period cramp could be appendicitis. Here’s everything you need to know

Nikita Bhardwaj

Mood Music

What’s your mood?

Listen to Science-backed mindful music from UrbanYogi that helps you to elevate your mood for a positive and healthy lifestyle

Install Urban Yogi

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Angry

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Happy

Bored

Bored

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Grateful

Excited

Excited

Sad

Sad

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Anxious

Stressed

Stressed

Mood Music

What’s your
mood?

Listen to Science-backed mindful music from UrbanYogi that helps you to elevate your mood for a positive and healthy lifestyle

Install Urban Yogi

7 days of nirvana — Day 01

Breath Awareness is a huge part of meditation and mindfulness. Day 1 is all about using basic breath control to empty your mind, increase your awareness , and find focus in your everyday life.

DAY 01

DAY 02

DAY 03

DAY 04

DAY 05

DAY 06

DAY 07

powered by Urban Yogi

play — Day 01

Breath Awareness is a huge part of meditation and mindfulness. Day 1 is all about using basic breath control to empty your mind, increase your awareness , and find focus in your everyday life.

DAY 01

DAY 02

DAY 03

DAY 04

DAY 05

DAY 06

DAY 07

powered by Urban Yogi

5 myths about breastfeeding that all new moms should stop believing — Reproductive Care

5 myths about breastfeeding that all new moms should stop believing

Chetna Pattnaik

These 6 tips from a cardiologist will help you deal with low blood pressure — Self Care

These 6 tips from a cardiologist will help you deal with low blood pressure

Shreya Gupta

The number of pregnancies you’ve had can determine your risk of heart disease — Health News

The number of pregnancies you’ve had can determine your risk of heart disease

Team Health Shots

These 10 magical hair oils will boost hair growth and make your mane thick and long — Hair Care

These 10 magical hair oils will boost hair growth and make your mane thick and long

Shreya Gupta

Do these 7 weight-loss exercises for a month and see your body transform — Weight Loss

Do these 7 weight-loss exercises for a month and see your body transform

Nikita Bhardwaj

Myth Buster

Move over celery! These 10 Indian foods for weight loss can get the job done — Superfoods

Move over celery! These 10 Indian foods for weight loss can get the job done

Shreya Gupta

Not a big fan of oats? This oats omelette recipe will make you fall in love with the breakfast staple — Recipes

Not a big fan of oats? This oats omelette recipe will make you fall in love with the breakfast staple

Nikita Bhardwaj

Here’s how exercise can help your mother manage her osteoporosis — Family Care

Here’s how exercise can help your mother manage her osteoporosis

Dr Disha Nayak

Dear men, here are 6 things all women want you to know about periods — Menstruation

Dear men, here are 6 things all women want you to know about periods

Chetna Pattnaik

Take a Poll

5 ways to support a friend who is planning to come out of the closet — Emotional Health

5 ways to support a friend who is planning to come out of the closet

Grace Bains

5 reasons why you aren’t producing enough breast milk, according to a lactation expert — Reproductive Care

5 reasons why you aren’t producing enough breast milk, according to a lactation expert

Nikita Bhardwaj

5 foods that people with high BP should avoid, according to a cardiac surgeon — Nutrition

5 foods that people with high BP should avoid, according to a cardiac surgeon

Grace Bains

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