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Struggling with period pain? Forget the painkiller, try these 3 natural hacks instead — Menstruation

Struggling with period pain? Forget the painkiller, try these 3 natural hacks instead

Geetika Sachdev

Ladies, oral sex can give you STIs. Here 5 ways to stay protected — Sexual Health

Ladies, oral sex can give you STIs. Here 5 ways to stay protected

Geetika Sachdev

How many squats are too many squats? Here’s the right number for a toned butt — Weight Loss

How many squats are too many squats? Here’s the right number for a toned butt

Grace Bains

Say goodbye to skin pigmentation with these 8 dermatologist-approved tips — Skin Care

Say goodbye to skin pigmentation with these 8 dermatologist-approved tips

Dr Ajay Rana

Watch

Mom O’ Clock, EP 11 | Why Baby Nursery Is Harmful For Your Child — Reproductive Care

Mom O’ Clock, EP 11 | Why Baby Nursery Is Harmful For Your Child

Nutri Bites, Ep 4 | 10 Superfoods That Will Boost Collagen — Superfoods

Nutri Bites, Ep 4 | 10 Superfoods That Will Boost Collagen

My Keto Life, Ep 4 | Benefits And Side Effects of Eating A Keto Diet — Nutrition

My Keto Life, Ep 4 | Benefits And Side Effects of Eating A Keto Diet

Z-category sleeping pills can increase risk of falls, fractures, and strokes in dementia patients — Health News

Z-category sleeping pills can increase risk of falls, fractures, and strokes in dementia patients

ANI

Diabetic eye disease can put you at a five-fold increased risk of severe covid-19 — Health News

Diabetic eye disease can put you at a five-fold increased risk of severe covid-19

Team Health Shots

Over 60% Indian women in their 20s could develop diabetes in their lifetime — Health News

Over 60% Indian women in their 20s could develop diabetes in their lifetime

Team Health Shots

Answer these 8 questions and we’ll reveal if you and bae should call it quits — Emotional Health

Answer these 8 questions and we’ll reveal if you and bae should call it quits

Take Quiz

The green Mediterranean diet might be healthier than its regular cousin, says study — Health News

The green Mediterranean diet might be healthier than its regular cousin, says study

ANI

Did you know diabetes can give you frequent urinary tract infections? — Feminine Hygiene

Did you know diabetes can give you frequent urinary tract infections?

Dr Uma Vaidyanathan

Meet kasturi manjal or wild turmeric that can brighten your skin like no other — Natural Cures

Meet kasturi manjal or wild turmeric that can brighten your skin like no other

Shreya Gupta

Listen

Ep 28: Positivity is in the air, so Tension Not! — Self Care

Ep 28: Positivity is in the air, so Tension Not!

Sonal Kalra

She Slays, Episode 54: Meet Sadaf as she tells her tale of how a slip disc accident toppled her life upside down — She Slays

She Slays, Episode 54: Meet Sadaf as she tells her tale of how a slip disc accident toppled her life upside down

Baatein

She Slays, Episode 54: Even type 1 diabetes couldn’t stop Nupur Lalvani, instead it gave her the strength to help others. This is her story — She Slays

She Slays, Episode 54: Even type 1 diabetes couldn’t stop Nupur Lalvani, instead it gave her the strength to help others. This is her story

Baatein

It’s Okay, episode 25: Chhaya pens down a heartwarming letter to life listing how this pollution is stressing her up — Mental Health

It’s Okay, episode 25: Chhaya pens down a heartwarming letter to life listing how this pollution is stressing her up

Baatein

Can eating meat and dairy add to your risk of diabetes? Here’s what a diabetologist has to say — Nutrition

Can eating meat and dairy add to your risk of diabetes? Here’s what a diabetologist has to say

Shreya Gupta

This DIY body butter is all you need to nourish your dry skin this winter — Natural Cures

This DIY body butter is all you need to nourish your dry skin this winter

Shreya Gupta

Mood Music

What’s your mood?

Listen to Science-backed mindful music from UrbanYogi that helps you to elevate your mood for a positive and healthy lifestyle

Install Urban Yogi

Angry

Angry

Happy

Happy

Bored

Bored

Grateful

Grateful

Excited

Excited

Sad

Sad

Anxious

Anxious

Stressed

Stressed

Mood Music

What’s your
mood?

Listen to Science-backed mindful music from UrbanYogi that helps you to elevate your mood for a positive and healthy lifestyle

Install Urban Yogi

7 days of nirvana — Day 01

Breath Awareness is a huge part of meditation and mindfulness. Day 1 is all about using basic breath control to empty your mind, increase your awareness , and find focus in your everyday life.

DAY 01

DAY 02

DAY 03

DAY 04

DAY 05

DAY 06

DAY 07

powered by Urban Yogi

play — Day 01

Breath Awareness is a huge part of meditation and mindfulness. Day 1 is all about using basic breath control to empty your mind, increase your awareness , and find focus in your everyday life.

DAY 01

DAY 02

DAY 03

DAY 04

DAY 05

DAY 06

DAY 07

powered by Urban Yogi

If your parents can’t bear the winter chill, keep them warm with these 8 foods — Family Care

If your parents can’t bear the winter chill, keep them warm with these 8 foods

Nikita Bhardwaj

7 diseases you can keep away by just controlling inflammation in your body — Self Care

7 diseases you can keep away by just controlling inflammation in your body

Nikita Bhardwaj

A 100% vegetarian diet can put you at the risk of fractures, says study — Health News

A 100% vegetarian diet can put you at the risk of fractures, says study

ANI

PCOS can cause major hair loss, and here’s how you can stop it — Hair Care

PCOS can cause major hair loss, and here’s how you can stop it

Dr Stuti Khare Shukla

Myth Buster

Maintaining a healthy sleep pattern can lower the risk of heart failure reveals study — Health News

Maintaining a healthy sleep pattern can lower the risk of heart failure reveals study

ANI

Actor Shikha Talsania on her ever-evolving relationship with her body and more — She Slays

Actor Shikha Talsania on her ever-evolving relationship with her body and more

Geetika Sachdev

Malaika Arora trusts this yoga asana to strengthen her upper body and calm her mind — Staying Fit

Malaika Arora trusts this yoga asana to strengthen her upper body and calm her mind

Shreya Gupta

9 women recall the bloody horror of their worst period ever! — Menstruation

9 women recall the bloody horror of their worst period ever!

Shreya Gupta

Take a Poll

Satiate your taste buds with this healthy namak para recipe that needs no frying — Recipes

Satiate your taste buds with this healthy namak para recipe that needs no frying

Grace Bains

Can’t do push-ups properly? Then blame these 6 culprits — Muscle Gain

Can’t do push-ups properly? Then blame these 6 culprits

Nikita Bhardwaj

Good news from the covid-19 vaccine front as Oxford vaccine shows 70% efficacy — Health News

Good news from the covid-19 vaccine front as Oxford vaccine shows 70% efficacy

Rhythma Kaul

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