Women’s Health: Health Tips, Fitness Tips, Sexual Health Facts, Weight Loss Tips for Women | Healthshots

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Did you know these 4 health issues are on the rise because of climate change? — Self Care

Did you know these 4 health issues are on the rise because of climate change?

Grace Bains

A pulmonologist shares tips on how to manage Covid-19 at home — Self Care

A pulmonologist shares tips on how to manage Covid-19 at home

Dr Rajesh Chawla

Aquatic therapy 101: Everything you need to know about this form of physiotherapy — Self Care

Aquatic therapy 101: Everything you need to know about this form of physiotherapy

Dr Firdaus Shaikh

Do you have sensitive skin? These 6 face washes will keep your skin healthy — Skin Care

Do you have sensitive skin? These 6 face washes will keep your skin healthy

Aayushi Gupta

Watch

She Slays

Meet Swati Jain who left her job to become an entrepreneur of a microgreen brand The First Leaf

Most Googled Questions on Egg Freezing — Reproductive Care

Most Googled Questions on Egg Freezing

Meet Dr Saundarya, who is helping women restart their careers after sabbaticals — She Slays

Meet Dr Saundarya, who is helping women restart their careers after sabbaticals

Nutri Bites, Ep 14 | Foods That You Must Include In Navratri Diet — Nutrition

Nutri Bites, Ep 14 | Foods That You Must Include In Navratri Diet

Ditch your blusher and try this beetroot serum instead to get a rosy glow — Natural Cures

Ditch your blusher and try this beetroot serum instead to get a rosy glow

Nikita Bhardwaj

5 benefits of suspension trainers that make them the perfect addition to your workout routine — Muscle Gain

5 benefits of suspension trainers that make them the perfect addition to your workout routine

Grace Bains

What’s healthier: sprouted moong dal or boiled? Let’s settle the debate for once and for all — Nutrition

What’s healthier: sprouted moong dal or boiled? Let’s settle the debate for once and for all

Nikita Bhardwaj

Stressed all the time? Take this quiz to know if you have high-functioning anxiety — Mental Health

Stressed all the time? Take this quiz to know if you have high-functioning anxiety

Take Quiz

Listening to calming music at night can help the elderly sleep better — Health News

Listening to calming music at night can help the elderly sleep better

ANI

Disrupted sleep at night can increase risk of death in women: Study — Health News

Disrupted sleep at night can increase risk of death in women: Study

ANI

This 6-minute walk test can tell whether a covid-19 patient needs hospitalisation — Health News

This 6-minute walk test can tell whether a covid-19 patient needs hospitalisation

HT Correspondent

Listen

She Slays, Episode 75 | My passion for dance helped me recover from PTSD, says Sahithi Mannar — She Slays

She Slays, Episode 75 | My passion for dance helped me recover from PTSD, says Sahithi Mannar

Baatein

She Slays, Episode 74 | Here’s how Saloni managed to deal with hypothyroidism with some simple lifestyle modifications — She Slays

She Slays, Episode 74 | Here’s how Saloni managed to deal with hypothyroidism with some simple lifestyle modifications

Baatein

She Slays, Episode 73 | Getting diagnosed with Trigeminal Neuralgia in my mid-thirties was disheartening but I fight it out, says Rohini — She Slays

She Slays, Episode 73 | Getting diagnosed with Trigeminal Neuralgia in my mid-thirties was disheartening but I fight it out, says Rohini

Baatein

Drama Down Under, Ep 7 | The 2Cs of Safe Sex — Sexual Health

Drama Down Under, Ep 7 | The 2Cs of Safe Sex

Meghna Kriplani

Here’s how the Covid-19 pandemic has given way to ‘languishing’ — Emotional Health

Here’s how the Covid-19 pandemic has given way to ‘languishing’

Geetika Sachdev

Covid-19 vaccine side effects: Heavy periods might be on the cards for women — Menstruation

Covid-19 vaccine side effects: Heavy periods might be on the cards for women

Geetika Sachdev

What’s your mood?

Listen to Science-backed mindful music from UrbanYogi that helps you to elevate your mood for a positive and healthy lifestyle

Install Urban Yogi

Angry

Angry

Happy

Happy

Bored

Bored

Grateful

Grateful

Excited

Excited

Sad

Sad

Anxious

Anxious

Stressed

Stressed

What’s your
mood?

Listen to Science-backed mindful music from UrbanYogi that helps you to elevate your mood for a positive and healthy lifestyle

Install Urban Yogi

7 days of nirvana — Day 01

Breath Awareness is a huge part of meditation and mindfulness. Day 1 is all about using basic breath control to empty your mind, increase your awareness , and find focus in your everyday life.

DAY 01

DAY 02

DAY 03

DAY 04

DAY 05

DAY 06

DAY 07

powered by Urban Yogi

play — Day 01

Breath Awareness is a huge part of meditation and mindfulness. Day 1 is all about using basic breath control to empty your mind, increase your awareness , and find focus in your everyday life.

DAY 01

DAY 02

DAY 03

DAY 04

DAY 05

DAY 06

DAY 07

powered by Urban Yogi

Your gut health can impact your immunity. A doctor explains why — Self Care

Your gut health can impact your immunity. A doctor explains why

Dr Dhanasekhar Kesavelu

Covaxin can effectively neutralize covid-19 UK strain: ICMR — Health News

Covaxin can effectively neutralize covid-19 UK strain: ICMR

HT Correspondent

5 low-impact exercises to boost your immunity in the fight against coronavirus — Staying Fit

5 low-impact exercises to boost your immunity in the fight against coronavirus

Aayushi Gupta

Finding it hard to deal with your oily scalp? These 5 home remedies can help in a big way — Hair Care

Finding it hard to deal with your oily scalp? These 5 home remedies can help in a big way

Aayushi Gupta

Myth Buster

Not just your posture, study identifies other factors responsible for neck pain — Health News

Not just your posture, study identifies other factors responsible for neck pain

ANI

Catch Sara Ali Khan and Janhvi Kapoor doing a kickass HIIT session together — Weight Loss

Catch Sara Ali Khan and Janhvi Kapoor doing a kickass HIIT session together

Nikita Bhardwaj

Give your workstation a healthy makeover with these 9 simple additions — Self Care

Give your workstation a healthy makeover with these 9 simple additions

Nikita Bhardwaj

Study suggests cardiac repair surgeries in kids may lead to increased hypertension risk — Health News

Study suggests cardiac repair surgeries in kids may lead to increased hypertension risk

ANI

Take a Poll

Avoid these 6 common but dangerous mistakes when you do the Russian twist — Muscle Gain

Avoid these 6 common but dangerous mistakes when you do the Russian twist

Nikita Bhardwaj

Physical intimacy during the time of Covid-19: Here’s what you need to know — Sexual Health

Physical intimacy during the time of Covid-19: Here’s what you need to know

Geetika Sachdev

Here are 4 colours that can make you happy and uplift your mood — Happiness Hacks

Here are 4 colours that can make you happy and uplift your mood

Geetika Sachdev

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