Women’s Health: Health Tips, Fitness Tips, Sexual Health Facts, Weight Loss Tips for Women | Healthshots

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5 refreshing Navratri drinks that will keep you full all day long — Nutrition

5 refreshing Navratri drinks that will keep you full all day long

Manisha Chopra

Your periods can be extremely uncomfortable if you don’t avoid these 10 things — Menstruation

Your periods can be extremely uncomfortable if you don’t avoid these 10 things

Aayushi Gupta

Does more sweat mean a better workout and increased fat loss? — Weight Loss

Does more sweat mean a better workout and increased fat loss?

Jitendra Chouksey

Is poor indoor quality troubling you? It’s time to take charge by following these 12 tips — Self Care

Is poor indoor quality troubling you? It’s time to take charge by following these 12 tips

Nikita Bhardwaj

Watch

Nutri Bites, Ep 14 | Foods That You Must Include In Navratri Diet — Nutrition

Nutri Bites, Ep 14 | Foods That You Must Include In Navratri Diet

Fasting Tips For Pregnant Women — Reproductive Care

Fasting Tips For Pregnant Women

Nutri Bites, Ep 13 | 5 Foods For Better Vaginal Health — Superfoods

Nutri Bites, Ep 13 | 5 Foods For Better Vaginal Health

World Parkinson’s Day: Everything You Should Know About The Disease — Family Care

World Parkinson’s Day: Everything You Should Know About The Disease

Use of medical cannabis for childhood epilepsy can trigger the onset of puberty faster: Study — Health News

Use of medical cannabis for childhood epilepsy can trigger the onset of puberty faster: Study

ANI

Love eating jaggery? Make it a part of your summer diet for these 5 big reasons — Superfoods

Love eating jaggery? Make it a part of your summer diet for these 5 big reasons

Geetika Sachdev

Heavy energy drink consumption can lead to heart failure: Study — Health News

Heavy energy drink consumption can lead to heart failure: Study

ANI

This quiz will tell you just how likely you are to get fine lines and wrinkles — Skin Care

This quiz will tell you just how likely you are to get fine lines and wrinkles

Take Quiz

Fasting this Navratri? Dermatologist reveals how it can impact your skin — Skin Care

Fasting this Navratri? Dermatologist reveals how it can impact your skin

Nikita Bhardwaj

Use these 5 simple skin care tips to keep your skin clear of excess oil — Natural Cures

Use these 5 simple skin care tips to keep your skin clear of excess oil

Aayushi Gupta

Does your relationship lack emotional support? Here’s what you need to do — Emotional Health

Does your relationship lack emotional support? Here’s what you need to do

Geetika Sachdev

Listen

She Slays, Episode 74 | Here’s how Saloni managed to deal with hypothyroidism with some simple lifestyle modifications — She Slays

She Slays, Episode 74 | Here’s how Saloni managed to deal with hypothyroidism with some simple lifestyle modifications

Baatein

She Slays, Episode 73 | Getting diagnosed with Trigeminal Neuralgia in my mid-thirties was disheartening but I fight it out, says Rohini — She Slays

She Slays, Episode 73 | Getting diagnosed with Trigeminal Neuralgia in my mid-thirties was disheartening but I fight it out, says Rohini

Baatein

Drama Down Under, Ep 7 | The 2Cs of Safe Sex — Sexual Health

Drama Down Under, Ep 7 | The 2Cs of Safe Sex

Meghna Kriplani

She Slays, Episode 72 | Neetu suffered from an incurable autoimmune disorder called Scleroderma. Listen how she battled it out — She Slays

She Slays, Episode 72 | Neetu suffered from an incurable autoimmune disorder called Scleroderma. Listen how she battled it out

Baatein

Diabetes stigma is real! Here is how you can overcome it — Self Care

Diabetes stigma is real! Here is how you can overcome it

Dr Rushin Mehta

Swear by these 6 techniques to get rid of unwanted facial hair — Skin Care

Swear by these 6 techniques to get rid of unwanted facial hair

Dr T.N Rekha Singh

What’s your mood?

Listen to Science-backed mindful music from UrbanYogi that helps you to elevate your mood for a positive and healthy lifestyle

Install Urban Yogi

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Angry

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Happy

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Bored

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Grateful

Excited

Excited

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Sad

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Anxious

Stressed

Stressed

What’s your
mood?

Listen to Science-backed mindful music from UrbanYogi that helps you to elevate your mood for a positive and healthy lifestyle

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7 days of nirvana — Day 01

Breath Awareness is a huge part of meditation and mindfulness. Day 1 is all about using basic breath control to empty your mind, increase your awareness , and find focus in your everyday life.

DAY 01

DAY 02

DAY 03

DAY 04

DAY 05

DAY 06

DAY 07

powered by Urban Yogi

play — Day 01

Breath Awareness is a huge part of meditation and mindfulness. Day 1 is all about using basic breath control to empty your mind, increase your awareness , and find focus in your everyday life.

DAY 01

DAY 02

DAY 03

DAY 04

DAY 05

DAY 06

DAY 07

powered by Urban Yogi

Can your vagina get ‘loose’ from having too much ‘sex’? Let’s find out — Feminine Hygiene

Can your vagina get ‘loose’ from having too much ‘sex’? Let’s find out

Geetika Sachdev

Balance your hormones with maca, a superfood that’s taken the health industry by storm — Superfoods

Balance your hormones with maca, a superfood that’s taken the health industry by storm

Aayushi Gupta

Read 7 Indian women share what fitness really means to them — Staying Fit

Read 7 Indian women share what fitness really means to them

Nikita Bhardwaj

An active compound in magic mushroom might just be as effective as an antidepressant — Health News

An active compound in magic mushroom might just be as effective as an antidepressant

Reuters

Myth Buster

Study reveals cellular ‘hotspots’ in brain may signify earliest signs of cancer — Health News

Study reveals cellular ‘hotspots’ in brain may signify earliest signs of cancer

ANI

Long term weight retention in obese people can be deadly: Study — Health News

Long term weight retention in obese people can be deadly: Study

ANI

Revive your hair with these 8 natural products meant for dry and damaged locks — Hair Care

Revive your hair with these 8 natural products meant for dry and damaged locks

Aayushi Gupta

A dermatologist recommends 8 home hacks to brighten your dark knees — Natural Cures

A dermatologist recommends 8 home hacks to brighten your dark knees

Nikita Bhardwaj

Take a Poll

5 immunity-boosting Navratri foods to keep you healthy and energised — Superfoods

5 immunity-boosting Navratri foods to keep you healthy and energised

Manisha Chopra

Improve your flexibility with these 3 yoga asanas that Malaika Arora swears by — Fitness

Improve your flexibility with these 3 yoga asanas that Malaika Arora swears by

Aayushi Gupta

Add these 10 brain-boosting foods to your diet for a sharp memory — Superfoods

Add these 10 brain-boosting foods to your diet for a sharp memory

Aayushi Gupta

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