Women’s Health: Health Tips, Fitness Tips, Sexual Health Facts, Weight Loss Tips for Women | Healthshots

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Freshly Brewed

Brave those winter chills with this piping hot mushroom and coconut shorba — Recipes

Brave those winter chills with this piping hot mushroom and coconut shorba

Deeksha Sarin

Don’t let your smartphone become a pain in your neck and avoid text neck with these tips — Self Care

Don’t let your smartphone become a pain in your neck and avoid text neck with these tips

Nikita Bhardwaj

These 5 DIY skincare tips will help you flaunt backless outfits this wedding season — Skin Care

These 5 DIY skincare tips will help you flaunt backless outfits this wedding season

Sonakshi Kohli

Red confessions, episode 5: I can eat everything under this sun because my period is on its way — Menstruation

Red confessions, episode 5: I can eat everything under this sun because my period is on its way

Nikita Bhardwaj

Watch

Hello, Mumma | Episode 10: Desk Yoga Se Hoga — Staying Fit

Hello, Mumma | Episode 10: Desk Yoga Se Hoga

What The Hack | Episode 11: DIY Solid Perfume — Skin Care

What The Hack | Episode 11: DIY Solid Perfume

Give It A Minute | Episode 6: Six Must-Know Facts About Cervical Cancer — Reproductive Care

Give It A Minute | Episode 6: Six Must-Know Facts About Cervical Cancer

Hello, Mumma | Episode 9: Dandruff Ka Safaya — Hair Care

Hello, Mumma | Episode 9: Dandruff Ka Safaya

If this latest study is to be believed then eating yogurt daily can reduce your breast cancer risk — Feminine Hygiene

If this latest study is to be believed then eating yogurt daily can reduce your breast cancer risk

PTI

I drank ghee coffee in the morning for a month and this is what happened to my body — Nutrition

I drank ghee coffee in the morning for a month and this is what happened to my body

Sonakshi Kohli

These 3 yoga poses for period pain will help you deal with cramps like a champ — Menstruation

These 3 yoga poses for period pain will help you deal with cramps like a champ

Ainee Nizami

Considering taking up intermittent fasting? Take this quiz before you dive in — Nutrition

Considering taking up intermittent fasting? Take this quiz before you dive in

Take Quiz

A high-protein diet might help you lose weight, but it can also up your risk of heart attack — Health News

A high-protein diet might help you lose weight, but it can also up your risk of heart attack

IANS

Male breast cancer happens and here is everything you need to know about it — Family Care

Male breast cancer happens and here is everything you need to know about it

Team Health Shots

5 rookie mistakes you might be making while lifting those dumb-bells in your gym — Staying Fit

5 rookie mistakes you might be making while lifting those dumb-bells in your gym

Nikita Bhardwaj

Science is here to rescue your mane, as researchers discover how stress causes greying hair — Health News

Science is here to rescue your mane, as researchers discover how stress causes greying hair

IANS

Listen

Red confessions, episode 5: I can eat everything under this sun because my period is on its way — Menstruation

Red confessions, episode 5: I can eat everything under this sun because my period is on its way

Nikita Bhardwaj

Health Anusar, Episode 7: Sea salt and vinegar kale chips, a healthy alternate to potato chips — Recipes

Health Anusar, Episode 7: Sea salt and vinegar kale chips, a healthy alternate to potato chips

Baatein

TBH with RJ Neeta, episode 10: Give these morning rituals a try to improve your productivity — Happiness Hacks

TBH with RJ Neeta, episode 10: Give these morning rituals a try to improve your productivity

Neeta Iyer

Health and tonic, episode 8: This is how I’m curbing my sugar temptations — Nutrition

Health and tonic, episode 8: This is how I’m curbing my sugar temptations

Baatein

Research finds surprising link between unhealthy gut bacteria and PCOS in women — Health News

Research finds surprising link between unhealthy gut bacteria and PCOS in women

PTI

These 6 mental health books will feed your soul as well as your mind — Mental Health

These 6 mental health books will feed your soul as well as your mind

Shreya Gupta

Mood Music

What’s your mood?

Listen to Science-backed mindful music from UrbanYogi that helps you to elevate your mood for a positive and healthy lifestyle

Install Urban Yogi

Angry

Angry

Happy

Happy

Bored

Bored

Grateful

Grateful

Excited

Excited

Sad

Sad

Anxious

Anxious

Stressed

Stressed

Mood Music

What’s your
mood?

Listen to Science-backed mindful music from UrbanYogi that helps you to elevate your mood for a positive and healthy lifestyle

Install Urban Yogi

Dear pregnant women, this is how you can prevent gestational diabetes — Reproductive Care

Dear pregnant women, this is how you can prevent gestational diabetes

Team Health Shots

Wondering if period sex can get you pregnant? Well, hear it from an expert — Sexual Health

Wondering if period sex can get you pregnant? Well, hear it from an expert

Sonakshi Kohli

Can vaping help you quit smoking? Apparently not, according to this US report — Health News

Can vaping help you quit smoking? Apparently not, according to this US report

Team Health Shots

The ultimate goal for 2020? Never skipping breakfast. And here’s why nutritionists agree — Nutrition

The ultimate goal for 2020? Never skipping breakfast. And here’s why nutritionists agree

Deeksha Sarin

Woah! This diet is the easiest to stick to, and surprisingly, it’s not keto — Health News

Woah! This diet is the easiest to stick to, and surprisingly, it’s not keto

ANI

Marriage can wreck your mental health and here’s how you can change that — Emotional Health

Marriage can wreck your mental health and here’s how you can change that

Sonakshi Kohli

Myth Buster

6 reasons why getting a pet should be your number one priority this year — Self Care

6 reasons why getting a pet should be your number one priority this year

Sonakshi Kohli

My #momsays brush your teeth with salt to make them shine bright like a diamond. And science agrees! — Mom Says

My #momsays brush your teeth with salt to make them shine bright like a diamond. And science agrees!

Sonakshi Kohli

From fat to fit: What losing 22 kilos in 5 months taught me about the power of endurance — Weight Loss

From fat to fit: What losing 22 kilos in 5 months taught me about the power of endurance

Nikita Bhardwaj

A new blood test can now accurately forecast your menopause. Read it to believe it — Health News

A new blood test can now accurately forecast your menopause. Read it to believe it

ANI

Take a Poll

Been wondering why you have a heavy period flow? One of these 5 culprits could be to blame — Menstruation

Been wondering why you have a heavy period flow? One of these 5 culprits could be to blame

Sonakshi Kohli

Have yourself a healthy breakfast with these tips that’ll help you choose the best cereal — Nutrition

Have yourself a healthy breakfast with these tips that’ll help you choose the best cereal

Payal Kothari

This basic crash course on stress management is what every millennial woman needs in 2020 — Mental Health

This basic crash course on stress management is what every millennial woman needs in 2020

Team Health Shots

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