Women’s Health: Health Tips, Fitness Tips, Sexual Health Facts, Weight Loss Tips for Women | Healthshots

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8 expert-backed ways to make this lockdown bearable for your ageing parents — Family Care

8 expert-backed ways to make this lockdown bearable for your ageing parents

Sonakshi Kohli

Don’t underestimate the power of sleep! It can boost the production of antioxidants naturally — Self Care

Don’t underestimate the power of sleep! It can boost the production of antioxidants naturally

Team Health Shots

It’s time to take care of your liver with this liver-cleansing detox diet — Nutrition

It’s time to take care of your liver with this liver-cleansing detox diet

Team Health Shots

TBH with RJ Neeta, episode 19: Learn the art of social distancing with me — Self Care

TBH with RJ Neeta, episode 19: Learn the art of social distancing with me

Neeta Iyer

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How You Can Manage PCOS At Home — Reproductive Care

How You Can Manage PCOS At Home

Say Yes To A Sparkling Smile With These 4 Oral Hygiene Tips — Self Care

Say Yes To A Sparkling Smile With These 4 Oral Hygiene Tips

How to take care of your mental health during the COVID-19 pandemic — Mind

How to take care of your mental health during the COVID-19 pandemic

She Slays, Ep 2: Meet Ragini, A Cancer Survivor — She Slays

She Slays, Ep 2: Meet Ragini, A Cancer Survivor

In today’s episode of weird science, study says people with larger thighs may have a low risk of heart disease — Health News

In today’s episode of weird science, study says people with larger thighs may have a low risk of heart disease

IANS

Tired of tossing and turning in bed? It’s time to try these 5 yoga poses for sound sleep — Self Care

Tired of tossing and turning in bed? It’s time to try these 5 yoga poses for sound sleep

Team Health Shots

These 7 dopamine-boosting foods will make you feel happy and energized — Superfoods

These 7 dopamine-boosting foods will make you feel happy and energized

Sonakshi Kohli

Do you take your sexual health seriously? Before you say yes, test your acumen with this quiz — Sexual Health

Do you take your sexual health seriously? Before you say yes, test your acumen with this quiz

Take Quiz

Here are the top 4 pimple-killing ingredients to cure all your acne woes — Skin Care

Here are the top 4 pimple-killing ingredients to cure all your acne woes

Team Health Shots

Frequent hand washing making your skin dry? This is how you can keep them soft and supple — Skin Care

Frequent hand washing making your skin dry? This is how you can keep them soft and supple

Team Health Shots

Here’s how menstruation affects the brain. P.S. It doesn’t make women stupid — Menstruation

Here’s how menstruation affects the brain. P.S. It doesn’t make women stupid

Sonakshi Kohli

Survey suggests that most of are willing to turn vegetarian for our health — Health News

Survey suggests that most of are willing to turn vegetarian for our health

ANI

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Health Anusar, Episode 17: Mummy special vegetable daliya is here to tame your hunger pangs — Recipes

Health Anusar, Episode 17: Mummy special vegetable daliya is here to tame your hunger pangs

Baatein

TBH with RJ Neeta, episode 19: Learn the art of social distancing with me — Self Care

TBH with RJ Neeta, episode 19: Learn the art of social distancing with me

Neeta Iyer

Ep 7: Fed up of this lockdown? Tension Not! These 5 positive changes will keep you motivated — Emotional Health

Ep 7: Fed up of this lockdown? Tension Not! These 5 positive changes will keep you motivated

Sonal Kalra

She Slays, Episode 22: Meet Sonia, who is taming the rarest form of OCD on a daily basis — Mental Health

She Slays, Episode 22: Meet Sonia, who is taming the rarest form of OCD on a daily basis

Baatein

Science says, popular diets might help you lose weight, but only for a short while — Health News

Science says, popular diets might help you lose weight, but only for a short while

IANS

Did you know that the surya namaskar is full-body workout? Here’s everything you need to know about it — Weight Loss

Did you know that the surya namaskar is full-body workout? Here’s everything you need to know about it

Team Health Shots

Mood Music

What’s your mood?

Listen to Science-backed mindful music from UrbanYogi that helps you to elevate your mood for a positive and healthy lifestyle

Install Urban Yogi

Angry

Angry

Happy

Happy

Bored

Bored

Grateful

Grateful

Excited

Excited

Sad

Sad

Anxious

Anxious

Stressed

Stressed

Mood Music

What’s your
mood?

Listen to Science-backed mindful music from UrbanYogi that helps you to elevate your mood for a positive and healthy lifestyle

Install Urban Yogi

Day 01

Breath Awareness is a huge part of meditation and mindfulness. Day 1 is all about using basic breath control to empty your mind, increase your awareness , and find focus in your everyday life.

DAY 01

DAY 02

DAY 03

DAY 04

DAY 05

DAY 06

DAY 07

powered by Urban Yogi

This equipment-free cardio sesh by Namrata Purohit can help you tone your lower body like no other — Staying Fit

This equipment-free cardio sesh by Namrata Purohit can help you tone your lower body like no other

Nikita Bhardwaj

Locked down in Spain: How my yoga practice and its teachings are helping me cope — She Slays

Locked down in Spain: How my yoga practice and its teachings are helping me cope

Swati Kain

Want a make-up remover that can actually nourish your skin? Here are 4 natural ingredients that work — Natural Cures

Want a make-up remover that can actually nourish your skin? Here are 4 natural ingredients that work

Sonakshi Kohli

It’s time to get over fruit-infused water and try these 5 Ayurvedic drinks for better health — Nutrition

It’s time to get over fruit-infused water and try these 5 Ayurvedic drinks for better health

Arjun Vaidya

Your home needs protection from covid-19 too and these tips will keep it safe — Health News

Your home needs protection from covid-19 too and these tips will keep it safe

IANS

Myth Buster

A good night’s sleep can actually make you lose weight. Here’s how — Self Care

A good night’s sleep can actually make you lose weight. Here’s how

Sonakshi Kohli

Make your mom workout with you daily for her mental well-being during menopause — Health News

Make your mom workout with you daily for her mental well-being during menopause

ANI

This study says that the extra hours you spend working might just increase your risk of a thyroid disorder — Health News

This study says that the extra hours you spend working might just increase your risk of a thyroid disorder

PTI

Want to kink up your sex life with flavoured condoms? Well, you’ve got to read the health risks first — Sexual Health

Want to kink up your sex life with flavoured condoms? Well, you’ve got to read the health risks first

Sonakshi Kohli

Take a Poll

A super move for your upper-body muscles, this is why you need to do super push-ups — Muscle Gain

A super move for your upper-body muscles, this is why you need to do super push-ups

Nikita Bhardwaj

Can’t taste your favourite food? Study says this might an early sign of covid-19 — Health News

Can’t taste your favourite food? Study says this might an early sign of covid-19

PTI

This simple home-made kaadha can help you lose weight and boost your immunity — Recipes

This simple home-made kaadha can help you lose weight and boost your immunity

Sonakshi Kohli

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