Women’s Health: Health Tips, Fitness Tips, Sexual Health Facts, Weight Loss Tips for Women | Healthshots

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Learn these 8 exercises that are a part of Yasmin Karachiwala’s post-Covid exercise routine — Staying Fit

Learn these 8 exercises that are a part of Yasmin Karachiwala’s post-Covid exercise routine

Geetika Sachdev

When should you stop using contraception after menopause? — Reproductive Care

When should you stop using contraception after menopause?

Dr Suhasini Inamdar

Make note of these 5 exercises that are the favourite of longest-living people in the world — Self Care

Make note of these 5 exercises that are the favourite of longest-living people in the world

Geetika Sachdev

Celebrity nutritionist Pooja Makhija recommends two supplements for post COVID fatigue recovery — Nutrition

Celebrity nutritionist Pooja Makhija recommends two supplements for post COVID fatigue recovery

Aayushi Gupta

Watch

5 Mindful Ways To Enjoy Work From Home — Happiness Hacks

5 Mindful Ways To Enjoy Work From Home

Can Steam Inhalation Treat Covid-19? — Self Care

Can Steam Inhalation Treat Covid-19?

World Laughter Day | 3 Benefits of Practicing the Art of Forgiveness — Happiness Hacks

World Laughter Day | 3 Benefits of Practicing the Art of Forgiveness

Yoga Masterclass | Yoga Poses That Can Help Covid-19 Patients Recover Faster — Staying Fit

Yoga Masterclass | Yoga Poses That Can Help Covid-19 Patients Recover Faster

3 steps actress Bipasha Basu wants you to follow before getting vaccinated for COVID19 — Self Care

3 steps actress Bipasha Basu wants you to follow before getting vaccinated for COVID19

Aayushi Gupta

Study finds a link between brain thinning and psychosis — Health News

Study finds a link between brain thinning and psychosis

ANI

Coronavirus may trigger diabetes in survivors, new research finds — Health News

Coronavirus may trigger diabetes in survivors, new research finds

Stressed all the time? Take this quiz to know if you have high-functioning anxiety — Mental Health

Stressed all the time? Take this quiz to know if you have high-functioning anxiety

Take Quiz

Include these 8 foods in your diet to keep your cholesterol levels in check — Superfoods

Include these 8 foods in your diet to keep your cholesterol levels in check

Nikita Bhardwaj

Make these 7 stretches a part of your life to get instant relief from bloating — Weight Loss

Make these 7 stretches a part of your life to get instant relief from bloating

Nikita Bhardwaj

Prepare your own vitamin C serum at home for naturally glowing skin — Natural Cures

Prepare your own vitamin C serum at home for naturally glowing skin

Aayushi Gupta

Listen

She Slays

She Slays, Episode 77 | Here’s how Pooja dealt with postpartum depression and founded a brand to help other mothers like her

Baatein

She Slays, Episode 76 | Listen how Priya battled lupus and become Miss India Wheelchair 2015 — She Slays

She Slays, Episode 76 | Listen how Priya battled lupus and become Miss India Wheelchair 2015

Baatein

She Slays, Episode 75 | My passion for dance helped me recover from PTSD, says Sahithi Mannar — She Slays

She Slays, Episode 75 | My passion for dance helped me recover from PTSD, says Sahithi Mannar

Baatein

Drama Down Under, Ep 9 | What’s that smell? — Feminine Hygiene

Drama Down Under, Ep 9 | What’s that smell?

Meghna Kriplani

Treat dry and damaged hair to this nourishing DIY coconut milk hair mask — Hair Care

Treat dry and damaged hair to this nourishing DIY coconut milk hair mask

Aayushi Gupta

One cup of leafy green vegetables a day can keep heart diseases away, study says — Health News

One cup of leafy green vegetables a day can keep heart diseases away, study says

ANI

What’s your mood?

Listen to Science-backed mindful music from UrbanYogi that helps you to elevate your mood for a positive and healthy lifestyle

Install Urban Yogi

Angry

Angry

Happy

Happy

Bored

Bored

Grateful

Grateful

Excited

Excited

Sad

Sad

Anxious

Anxious

Stressed

Stressed

What’s your
mood?

Listen to Science-backed mindful music from UrbanYogi that helps you to elevate your mood for a positive and healthy lifestyle

Install Urban Yogi

7 days of nirvana — Day 01

Breath Awareness is a huge part of meditation and mindfulness. Day 1 is all about using basic breath control to empty your mind, increase your awareness , and find focus in your everyday life.

DAY 01

DAY 02

DAY 03

DAY 04

DAY 05

DAY 06

DAY 07

powered by Urban Yogi

play — Day 01

Breath Awareness is a huge part of meditation and mindfulness. Day 1 is all about using basic breath control to empty your mind, increase your awareness , and find focus in your everyday life.

DAY 01

DAY 02

DAY 03

DAY 04

DAY 05

DAY 06

DAY 07

powered by Urban Yogi

Make note of these 3 bedtime teas that will enhance your gut health — Self Care

Make note of these 3 bedtime teas that will enhance your gut health

Geetika Sachdev

Can rubbing your nails together really improve your health? Here’s your answer — Staying Fit

Can rubbing your nails together really improve your health? Here’s your answer

Aayushi Gupta

Celebrity fitness trainer Yasmin Karachiwala recommends 6 tips to manage coronavirus at home — Self Care

Celebrity fitness trainer Yasmin Karachiwala recommends 6 tips to manage coronavirus at home

Geetika Sachdev

Try this tomato sauce recipe that goes with everything from pasta to sandwiches — Recipes

Try this tomato sauce recipe that goes with everything from pasta to sandwiches

Grace Bains

Myth Buster

Here’s why you should stop lounging around in your sweaty workout clothes — Staying Fit

Here’s why you should stop lounging around in your sweaty workout clothes

Nikita Bhardwaj

These 5 subtle signs prove that you’re being invalidated by your partner — Emotional Health

These 5 subtle signs prove that you’re being invalidated by your partner

Nikita Bhardwaj

Single coronavirus vaccine shot ups protection against variants in the previously infected, says study — Health News

Single coronavirus vaccine shot ups protection against variants in the previously infected, says study

PTI

Oximeters are extremely useful in screening older adults for coronavirus, says study — Health News

Oximeters are extremely useful in screening older adults for coronavirus, says study

ANI

Take a Poll

Can shaking therapy help alleviate stress? Let’s find out — Mental Health

Can shaking therapy help alleviate stress? Let’s find out

Geetika Sachdev

Debunking Covid-19 myths: Do not use portable oxygen spray cans to treat hypoxia — Self Care

Debunking Covid-19 myths: Do not use portable oxygen spray cans to treat hypoxia

Geetika Sachdev

Been noticing changes in your menstrual cycle? Stress could be behind it — Menstruation

Been noticing changes in your menstrual cycle? Stress could be behind it

Aayushi Gupta

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