Women’s Health: Health Tips, Fitness Tips, Sexual Health Facts, Weight Loss Tips for Women | Healthshots

Explore

Freshly Brewed

Make note of these top 5 beauty mantras that every woman must know about — Skin Care

Make note of these top 5 beauty mantras that every woman must know about

Dr Charu Sharma

4 things that happen when you don’t drink enough water on your periods — Menstruation

4 things that happen when you don’t drink enough water on your periods

Grace Bains

New to pilates? Make note of these 6 tips before you begin — Staying Fit

New to pilates? Make note of these 6 tips before you begin

Aayushi Gupta

An expert answers the 7 most frequently asked questions on blood donation post-covid vaccination — Self Care

An expert answers the 7 most frequently asked questions on blood donation post-covid vaccination

Nikita Bhardwaj

Watch

Yoga Poses That Help In Hypothyroidism — Staying Fit

Yoga Poses That Help In Hypothyroidism

5 Yoga Poses For Beginners — Staying Fit

5 Yoga Poses For Beginners

How To Use Yoga Blocks To Correct Your Posture — Staying Fit

How To Use Yoga Blocks To Correct Your Posture

Dos And Don’ts of Meditation — Staying Fit

Dos And Don’ts of Meditation

A doctor explains new guidelines to prevent kids from contracting Covid-19 — Mom Says

A doctor explains new guidelines to prevent kids from contracting Covid-19

Dr Suresh Birajdar

Those who actually get their back ache issues treated have more productive days, says study — Health News

Those who actually get their back ache issues treated have more productive days, says study

ANI

Can a plant-based diet prevent cardiac problems? Here’s what a new study says — Health News

Can a plant-based diet prevent cardiac problems? Here’s what a new study says

ANI

Answer these 12 questions to know just how normal is your period — Menstruation

Answer these 12 questions to know just how normal is your period

Take Quiz

Teach your kids these 5 yoga poses for a healthy future — Staying Fit

Teach your kids these 5 yoga poses for a healthy future

Nikita Bhardwaj

Experiencing iron deficiency due to Covid-19? These foods can help you out — Nutrition

Experiencing iron deficiency due to Covid-19? These foods can help you out

Grace Bains

Is Covid-19 triggering diabetes in patients? Let’s find out — Self Care

Is Covid-19 triggering diabetes in patients? Let’s find out

Geetika Sachdev

Listen

Ep 32: How cautious should you be post Covid-19 to stay tension free — Self Care

Ep 32: How cautious should you be post Covid-19 to stay tension free

Sonal Kalra

She Slays, Episode 79 | Sjogren’s syndrome was hard to deal with but thanks to my will power I did it, says Kirtida — She Slays

She Slays, Episode 79 | Sjogren’s syndrome was hard to deal with but thanks to my will power I did it, says Kirtida

Baatein

She Slays, Episode 78 | Meet Ishani who survived the second wave of covid-19 with her determination and perseverance — She Slays

She Slays, Episode 78 | Meet Ishani who survived the second wave of covid-19 with her determination and perseverance

Baatein

She Slays

She Slays, Episode 77 | Here’s how Pooja dealt with postpartum depression and founded a brand to help other mothers like her

Baatein

Bollywood queen Madhuri Dixit Nene does mudrasana to strengthen the digestive system — Staying Fit

Bollywood queen Madhuri Dixit Nene does mudrasana to strengthen the digestive system

Geetika Sachdev

Avoid these 7 harmful mistakes when you’re stretching to prevent injuries — Staying Fit

Avoid these 7 harmful mistakes when you’re stretching to prevent injuries

Aayushi Gupta

What’s your mood?

Listen to Science-backed mindful music from UrbanYogi that helps you to elevate your mood for a positive and healthy lifestyle

Install Urban Yogi

Angry

Angry

Happy

Happy

Bored

Bored

Grateful

Grateful

Excited

Excited

Sad

Sad

Anxious

Anxious

Stressed

Stressed

What’s your
mood?

Listen to Science-backed mindful music from UrbanYogi that helps you to elevate your mood for a positive and healthy lifestyle

Install Urban Yogi

7 days of nirvana — Day 01

Breath Awareness is a huge part of meditation and mindfulness. Day 1 is all about using basic breath control to empty your mind, increase your awareness , and find focus in your everyday life.

DAY 01

DAY 02

DAY 03

DAY 04

DAY 05

DAY 06

DAY 07

powered by Urban Yogi

play — Day 01

Breath Awareness is a huge part of meditation and mindfulness. Day 1 is all about using basic breath control to empty your mind, increase your awareness , and find focus in your everyday life.

DAY 01

DAY 02

DAY 03

DAY 04

DAY 05

DAY 06

DAY 07

powered by Urban Yogi

Practice these 10 yoga asanas to experience happiness in no time — Happiness Hacks

Practice these 10 yoga asanas to experience happiness in no time

Aayushi Gupta

Save your tresses from split ends with these 6 simple tips — Hair Care

Save your tresses from split ends with these 6 simple tips

Grace Bains

Here’s what you should do if someone in your family gets shingles — Family Care

Here’s what you should do if someone in your family gets shingles

Nikita Bhardwaj

Here are some post-pregnancy skin and hair care tips for instant damage control — Reproductive Care

Here are some post-pregnancy skin and hair care tips for instant damage control

Nikita Bhardwaj

Myth Buster

Good emotional health can lead to better heart health in obese people: Study — Health News

Good emotional health can lead to better heart health in obese people: Study

ANI

Covid-19 can cause lung malfunction, increasing the need for a transplant: Study — Health News

Covid-19 can cause lung malfunction, increasing the need for a transplant: Study

HT Correspondent

Try out this DIY monsoon champi by Rujuta Diwekar for frizzy and dry hair — Hair Care

Try out this DIY monsoon champi by Rujuta Diwekar for frizzy and dry hair

Geetika Sachdev

Been stressed at work? Here are 4 ways to actively destress — Mind

Been stressed at work? Here are 4 ways to actively destress

Grace Bains

Take a Poll

Malaika Arora gives us major fitness goals, preps us for International Yoga Day — Staying Fit

Malaika Arora gives us major fitness goals, preps us for International Yoga Day

Geetika Sachdev

4 reasons why women are more prone to UTI than men — Feminine Hygiene

4 reasons why women are more prone to UTI than men

Grace Bains

A dietician recommends five foods to manage high blood pressure — Superfoods

A dietician recommends five foods to manage high blood pressure

Dr Sharanya S Shastry

View More Stories