Women’s Health: Health Tips, Fitness Tips, Sexual Health Facts, Weight Loss Tips for Women | Healthshots

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This research-backed ultimate guide will help you get the muscle mass of your dreams — Muscle Gain

This research-backed ultimate guide will help you get the muscle mass of your dreams

Sonakshi Kohli

When ragi met upma: This is how the wonder grain can make your brekkie healthy — Recipes

When ragi met upma: This is how the wonder grain can make your brekkie healthy

Deeksha Sarin

You must NEVER try these weight-loss fad diets. Trust us, your body will thank you for it — Nutrition

You must NEVER try these weight-loss fad diets. Trust us, your body will thank you for it

Vandana Luthra

Throw out your fancy creams, because these natural ingredients can fix your dry skin this winter — Natural Cures

Throw out your fancy creams, because these natural ingredients can fix your dry skin this winter

Meghna Kriplani

Watch

Give It A Minute | Episode 6: Six Must-Know Facts About Cervical Cancer — Reproductive Care

Give It A Minute | Episode 6: Six Must-Know Facts About Cervical Cancer

Hello, Mumma | Episode 9: Dandruff Ka Safaya — Hair Care

Hello, Mumma | Episode 9: Dandruff Ka Safaya

What The Hack | Episode 10: Lotion In A Bar — Skin Care

What The Hack | Episode 10: Lotion In A Bar

Now You Know Why | Episode 5: Angry Kya? This Is How Your Anger Can Wreck Your Body — Mental Health

Now You Know Why | Episode 5: Angry Kya? This Is How Your Anger Can Wreck Your Body

For the love of your libido, read this quick guide on what you need to know about female sexual desire — Sexual Health

For the love of your libido, read this quick guide on what you need to know about female sexual desire

Nikita Bhardwaj

Here is everything you need to know about the infectious coronavirus that has been making news — Health News

Here is everything you need to know about the infectious coronavirus that has been making news

Team Health Shots

Deepika Padukone tells the world what it’s like to deal with depression. You go, girl! — Mental Health

Deepika Padukone tells the world what it’s like to deal with depression. You go, girl!

Team Health Shots

Not feeling your best? Hormonal imbalance might be to blame. Take this quiz to double check — Reproductive Care

Not feeling your best? Hormonal imbalance might be to blame. Take this quiz to double check

Take Quiz

Chemicals in your trusted sunscreen are seeping into your blood, according to the FDA — Health News

Chemicals in your trusted sunscreen are seeping into your blood, according to the FDA

Reuters

5 food swaps for your everyday diet that’ll help you get fit. You’re welcome! — Nutrition

5 food swaps for your everyday diet that’ll help you get fit. You’re welcome!

Deeksha Sarin

5 things about cervical cancer prevention every woman needs to know, according to a gynae-oncologist — Reproductive Care

5 things about cervical cancer prevention every woman needs to know, according to a gynae-oncologist

Dr Kanika Gupta

Watching Malaika Arora do the reclining pigeon pose will make you want to get on a yoga mat pronto! — Staying Fit

Watching Malaika Arora do the reclining pigeon pose will make you want to get on a yoga mat pronto!

Team Health Shots

Listen

Science-waala gyaan, episode 10: Tips to beat insomnia — Self Care

Science-waala gyaan, episode 10: Tips to beat insomnia

Athar Rather

It’s Okay, episode 5: This is how I am trying to maintain a balance in my life — Emotional Health

It’s Okay, episode 5: This is how I am trying to maintain a balance in my life

Baatein

Health Anusar, Episode 6: Let’s spice up snacking with these spicy roasted chickpeas — Recipes

Health Anusar, Episode 6: Let’s spice up snacking with these spicy roasted chickpeas

Baatein

Health and tonic, episode 7: Arshia found this about packed food on her visit to grocery store — Staying Fit

Health and tonic, episode 7: Arshia found this about packed food on her visit to grocery store

Baatein

Sure, water birth might offer some pain relief–but is it really safe? Let’s find out — Reproductive Care

Sure, water birth might offer some pain relief–but is it really safe? Let’s find out

Sonakshi Kohli

On a weight loss spree? Make these 5 fruits your BFFs to tread through the journey with ease — Superfoods

On a weight loss spree? Make these 5 fruits your BFFs to tread through the journey with ease

Sonakshi Kohli

Mood Music

What’s your mood?

Listen to Science-backed mindful music from UrbanYogi that helps you to elevate your mood for a positive and healthy lifestyle

Install Urban Yogi

Angry

Angry

Happy

Happy

Bored

Bored

Grateful

Grateful

Excited

Excited

Sad

Sad

Anxious

Anxious

Stressed

Stressed

Mood Music

What’s your
mood?

Listen to Science-backed mindful music from UrbanYogi that helps you to elevate your mood for a positive and healthy lifestyle

Install Urban Yogi

Health Shots Tried and Tested: This natural scrub from Wldflwr Ntrls will give you baby-soft skin — Skin Care

Health Shots Tried and Tested: This natural scrub from Wldflwr Ntrls will give you baby-soft skin

Meghna Kriplani

Wearable fitness trackers can help predict flu outbreaks in real time. But will this work in India? — Health News

Wearable fitness trackers can help predict flu outbreaks in real time. But will this work in India?

Deeksha Sarin

The terror of seeing your parents getting older is real. Here’s how I coped with it — Emotional Health

The terror of seeing your parents getting older is real. Here’s how I coped with it

Sonakshi Kohli

5 ways of saying NO effectively for the sake of your mental well-being — Happiness Hacks

5 ways of saying NO effectively for the sake of your mental well-being

Nikita Bhardwaj

Being addicted to your phone can lead to loneliness and this time even science is saying it — Health News

Being addicted to your phone can lead to loneliness and this time even science is saying it

Team Health Shots

Girls, do you always get super-duper hungry before your period? Then, read this — Menstruation

Girls, do you always get super-duper hungry before your period? Then, read this

Sonakshi Kohli

Myth Buster

This yoga routine for the thyroid gland will keep you hale and hearty — Staying Fit

This yoga routine for the thyroid gland will keep you hale and hearty

Swati Kain

Don’t let knots get the better of you: Try these 5 ways to detangle your hair minus the breakage — Hair Care

Don’t let knots get the better of you: Try these 5 ways to detangle your hair minus the breakage

Sonakshi Kohli

Hitting menopause early can put you at risk of heart disease and other chronic ailments — Health News

Hitting menopause early can put you at risk of heart disease and other chronic ailments

ANI

Say no to grease and yes to health with this recipe featuring ragi gnocchi with spinach fondue — Recipes

Say no to grease and yes to health with this recipe featuring ragi gnocchi with spinach fondue

Deeksha Sarin

Take a Poll

Planning to go vegan? Then add soybean to your diet for protein replenishment — Nutrition

Planning to go vegan? Then add soybean to your diet for protein replenishment

Team Health Shots

Slow versus fast repetitions: Which weightlifting technique is better for you? — Muscle Gain

Slow versus fast repetitions: Which weightlifting technique is better for you?

Sonakshi Kohli

Faking your emotions at work is a bad idea according to scientists — Health News

Faking your emotions at work is a bad idea according to scientists

IANS

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