Listen to Science-backed mindful music from UrbanYogi that helps you to elevate your mood for a positive and healthy lifestyle
Install Urban YogiListen to Science-backed mindful music from UrbanYogi that helps you to elevate your mood for a positive and healthy lifestyle
Install Urban YogiBreath Awareness is a huge part of meditation and mindfulness. Day 1 is all about using basic breath control to empty your mind, increase your awareness , and find focus in your everyday life.
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