Women’s Health: Health Tips, Fitness Tips, Sexual Health Facts, Weight Loss Tips for Women | Healthshots

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Fighting acne? Then trust these 5 best home remedies for pimples — Natural Cures

Fighting acne? Then trust these 5 best home remedies for pimples

Aayushi Gupta

5 effective hacks to calm yourself down when you’re over-excited — Emotional Health

5 effective hacks to calm yourself down when you’re over-excited

Nikita Bhardwaj

Don’t glorify your tanhai because here’s what loneliness can do to your mental health — Mental Health

Don’t glorify your tanhai because here’s what loneliness can do to your mental health

Aayushi Gupta

Reduce fatigue with this yoga routine that will recharge you in an instant — Self Care

Reduce fatigue with this yoga routine that will recharge you in an instant

Grand Master Akshar

Watch

Ep 3 | Pilates For Sides — Muscle Gain

Ep 3 | Pilates For Sides

Work It Out With Nikita Bhardwaj | Ep 1: Leg Raises For Toned Lower Belly — Weight Loss

Work It Out With Nikita Bhardwaj | Ep 1: Leg Raises For Toned Lower Belly

HealthShots Tried And Tested | L’Oreal Paris Revitalift Crystal Micro-Essence — Skin Care

HealthShots Tried And Tested | L’Oreal Paris Revitalift Crystal Micro-Essence

Are you too attached to your partner? Here are 3 tips to remember — Emotional Health

Are you too attached to your partner? Here are 3 tips to remember

Jyotsna Ahuja Kapoor

Shilpa Shetty offers some Monday motivation with the boat pose! Here’s how to do it — Staying Fit

Shilpa Shetty offers some Monday motivation with the boat pose! Here’s how to do it

Grace Bains

Ananya Panday’s gravity-defying workout routine will leave you speechless — Staying Fit

Ananya Panday’s gravity-defying workout routine will leave you speechless

Geetika Sachdev

Are you a control freak? Take this 2-minute quiz to find out — Emotional Health

Are you a control freak? Take this 2-minute quiz to find out

Take Quiz

These 5 super simple stretches will help you combat neck pain with minimal effort — Self Care

These 5 super simple stretches will help you combat neck pain with minimal effort

Grace Bains

Learn these 8 natural remedies by heart to regulate your periods — Menstruation

Learn these 8 natural remedies by heart to regulate your periods

Nikita Bhardwaj

Keep these 5 low-calorie snacks on your work desk to fight hunger pangs — Nutrition

Keep these 5 low-calorie snacks on your work desk to fight hunger pangs

Grace Bains

Listen

She Slays, Episode 64 | A complicated pregnancy made it difficult for Saloni but she dealt with it like a lioness — She Slays

She Slays, Episode 64 | A complicated pregnancy made it difficult for Saloni but she dealt with it like a lioness

Baatein

Ep 30: Want to let go of toxic people? Then take Sonal’s advice and Tension Not — Happiness Hacks

Ep 30: Want to let go of toxic people? Then take Sonal’s advice and Tension Not

Sonal Kalra

She Slays, Episode 63 | Sandhya’s journey with TB has been nothing short of a rollercoaster ride. This is her story — She Slays

She Slays, Episode 63 | Sandhya’s journey with TB has been nothing short of a rollercoaster ride. This is her story

Baatein

She Slays, Episode 62 | Anxiety and depression plagued Sanika’s life but she came out of it like a fighter — She Slays

She Slays, Episode 62 | Anxiety and depression plagued Sanika’s life but she came out of it like a fighter

Baatein

Just working out for 5 minutes every day might be enough. Here’s why — Staying Fit

Just working out for 5 minutes every day might be enough. Here’s why

Geetika Sachdev

Frizzy hair freaking you out? Try these 9 hacks to straighten hair naturally at home — Hair Care

Frizzy hair freaking you out? Try these 9 hacks to straighten hair naturally at home

Nikita Bhardwaj

What’s your mood?

Listen to Science-backed mindful music from UrbanYogi that helps you to elevate your mood for a positive and healthy lifestyle

Install Urban Yogi

Angry

Angry

Happy

Happy

Bored

Bored

Grateful

Grateful

Excited

Excited

Sad

Sad

Anxious

Anxious

Stressed

Stressed

What’s your
mood?

Listen to Science-backed mindful music from UrbanYogi that helps you to elevate your mood for a positive and healthy lifestyle

Install Urban Yogi

7 days of nirvana — Day 01

Breath Awareness is a huge part of meditation and mindfulness. Day 1 is all about using basic breath control to empty your mind, increase your awareness , and find focus in your everyday life.

DAY 01

DAY 02

DAY 03

DAY 04

DAY 05

DAY 06

DAY 07

powered by Urban Yogi

play — Day 01

Breath Awareness is a huge part of meditation and mindfulness. Day 1 is all about using basic breath control to empty your mind, increase your awareness , and find focus in your everyday life.

DAY 01

DAY 02

DAY 03

DAY 04

DAY 05

DAY 06

DAY 07

powered by Urban Yogi

A top gynae reveals 8 pregnancy problems that you just can’t afford to ignore — Reproductive Care

A top gynae reveals 8 pregnancy problems that you just can’t afford to ignore

Nikita Bhardwaj

Running in the open versus on the treadmill: What’s a better workout? — Staying Fit

Running in the open versus on the treadmill: What’s a better workout?

Grace Bains

This CCF drink is Shilpa Shetty’s secret for a healthy gut and proactive lifestyle — Nutrition

This CCF drink is Shilpa Shetty’s secret for a healthy gut and proactive lifestyle

Nikita Bhardwaj

Indulge your sweet cravings with this quick and healthy peanut fudge recipe — Recipes

Indulge your sweet cravings with this quick and healthy peanut fudge recipe

Nikita Bhardwaj

Myth Buster

Rewire your happiness hormones by following these hacks proven by science — Happiness Hacks

Rewire your happiness hormones by following these hacks proven by science

Nikita Bhardwaj

3 tips to remember when you are dealing with rejection — Emotional Health

3 tips to remember when you are dealing with rejection

Devina Kaur

Everything you need to know about animal flow workout and why so many celebs are doing it — Muscle Gain

Everything you need to know about animal flow workout and why so many celebs are doing it

Grace Bains

Do women’s periods really sync when they live together? Here’s the truth — Menstruation

Do women’s periods really sync when they live together? Here’s the truth

Geetika Sachdev

Take a Poll

Here’s how isometric exercises can help you build strength — Muscle Gain

Here’s how isometric exercises can help you build strength

Geetika Sachdev

Can you climb 4 flights of stairs in 1 minute? If not, this is what it says about your health — Self Care

Can you climb 4 flights of stairs in 1 minute? If not, this is what it says about your health

Aayushi Gupta

Did you know walking barefoot on grass can improve your health? These 5 benefits are proof! — Self Care

Did you know walking barefoot on grass can improve your health? These 5 benefits are proof!

Nikita Bhardwaj

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