Muscle GainFire up the core with this ‘Abs on Elbows’ workout shared by celebrity fitness trainer Namrata Purohit Arushi Bidhuri
Staying FitTravel workout: 6 quick exercises to burn calories during your vacation Natalia Ningthoujam
Staying FitShilpa Shetty doles out Monday motivation with yoga stretches to relax your muscles Arushi Bidhuri
How ToWinter is here! Switch to these 7 yoga poses to relieve stiffness and boost flexibility Aayushi Gupta
Staying FitInternational Men’s Day: Suniel Shetty reveals his ‘secret sauce’ for a fit body, healthy mind at 62 Purvi Kalra
Staying FitLet’s get the ABC’s right! Try these exercises to work the arms, back and core Manasvi Jain
Staying FitStrengthen your glute muscles with these yoga poses to reduce knee pain and injury Arushi Bidhuri
Staying FitMalaika Arora demonstrates ‘danda yoga’: Learn how to make your workout fun with props Purvi Kalra
