Mind

Stressed at work, anxious in personal relationships, always procrastinating, barely meditating… there’s a solution for everything that plagues your mental well-being here.

stress and woman — Mental Health
Lack of sexual appetite to skin reactions: 10 ways stress can mess up your life
Dr Lalitha Reddy

stress and covid-19 — Mental Health
Are you releasing Covid-19 stress through online shopping? You’re not alone
Geetika Sachdev

women and mental health — Mental Health
Exhaustion to exhilaration: Here’s how to walk the mile
Sukun Chopra

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toxic relationship — Emotional Health
5 things you may gain once you end a toxic relationship
Aayushi Gupta

how to overcome betrayal — Emotional Health
Feeling cheated? These 3 ways will help you overcome betrayal
Devina Kaur

kind — Happiness Hacks
How to be kinder to yourself? Let’s learn it from a counsellor
Shriya Srivatsan

work from home and mental health — Mental Health
Work from home, again! Practice these 7 tips to maintain mental health
Yashwani Arora

validation and mental health — Mental Health
Why do some people need constant validation? An expert tells us all
Geetika Sachdev

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