Emotional Health Feeling bogged down by peer pressure? Here are 5 ways in which it can affect your mental health Nikita Bhardwaj
Emotional Health Here’s how not to let your single status mess with your peace of mind Jyotsna Ahuja Kapoor
Emotional Health 5 alarming signs that your workplace is toxic for your mental health Geetika Sachdev
Emotional Health Here is how dealing with your negative emotions can help you feel happier Geetika Sachdev
Happiness Hacks Ep 30: Want to let go of toxic friends? Then take Sonal’s advice and Tension Not Sonal Kalra
She Slays She Slays, Episode 63 | Sandhya’s journey with TB has been nothing short of a rollercoaster ride. This is her story Baatein
She Slays She Slays, Episode 62 | Anxiety and depression plagued Sanika’s life but she came out of it like a fighter Baatein
She Slays She Slays, Episode 61: Tanisha is a Mrs India winner but a few years back she was battling out cancer. This is her story Baatein
She Slays She Slays, Episode 60: At 10, Paromita was diagnosed with a hair loss disorder. Mocked for her condition, this is how she carries on with a smile Baatein
She Slays She Slays, Episode 59: An active lifestyle helped me battle with PCOD & depression, said Niharika Kaim Baatein
Emotional Health Ep 29: Lost a loved one? Tension Not because life will help you deal with it Sonal Kalra
She Slays She Slays, Episode 58: At 26, Keyuri was diagnosed with a rare kind of TB. Come and listen how she fight it out Baatein
Mental Health Misophonia is a new-age mental disorder and here’s what you need to know about it Nikita Bhardwaj
Mental Health Here’s how you can tell your boss you’re suffering from anxiety and/or depression Geetika Sachdev
Emotional Health Here are 4 ways in which overthinking is sabotaging your relationship Geetika Sachdev
Mental Health I took up running during the pandemic. Here’s how it improved my mental health Grace Bains
Take a Poll What’s your New Year’s resolution for 2021? To lose weight/get fit To practice self loveTo eat healthy and clean To finally pursue a lifelong dream
Happiness Hacks Winter making you feel gloomy? Here are 6 things you can do to shake off the blues Shreya Gupta
Emotional Health Always seeking validation from others? 5 ways to stop and take control of your life Nikita Bhardwaj
Happiness Hacks Kriti Sanon’s 2021 resolution is to declutter her mindspace. Here’s how she plans to do it Grace Bains
Happiness Hacks Shilpa Shetty Kundra practises deep breathing to feel centred. Here’s why you should too Team Health Shots
Emotional Health Here’s how you can cut off toxic friends from your life, without stirring drama Shreya Gupta
