About Us

Dear reader,

Health Shots is tailor-made for you–a young millennial woman searching for cues on feeling good.

Whether you are a fitness freak, want peace of mind, are learning how to eat better, or are striving to move towards a healthier lifestyle–Health Shots is a friend you can rely on. It’s a positive influence… a safe space where you can discuss your most intimate issues and share daunting challenges that plague your emotional health.

From foods that build immunity and ways to take better care of your family to how you can be comfortable in your own skin (no matter how flawed it might be)—we want to equip you with information for all your needs.

Never just about weight loss and the latest diets, we are your practical guide… your daily dose of wellness.

And we won’t let you down.

We Stand For:


Holistic Well-Being

Healthy body, happy mind, and an invigorated spirit–that’s where we’re at!

Credible Information
We curate our content from a slew of medical doctors and fitness experts, so that we never lead you astray. 

A Safe Space
You can share your most embarrassing health concerns with us–there are no judgements here! 

Community and Conversations
Talk, share, and listen… to like-minded women with unforgettable stories. 

Personalised Content
We know what you want: no BS! And we promise to filter out the gunk and let you choose only what you want to know. 

Our Team

  • Shipra

    Aspiring yogini & forever
    zen

  • Deepali

    Slaying it at the gym

  • Nikita

    A fit nut! Push-ups are
    bae…

  • Meghna

    Having an affair with carbs

  • Athar

    Say yes to poetry and no to
    maida

  • Samanshu

    What’s life without a cup of tea?

  • Sneha

    Working it out, one coffee
    at a time

  • Ashiesh

    The wandering soul

  • Akhil

    Other people’s success
    inspires me

  • Pitamber

    Transforming ideas into
    animation