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Trust Ayurveda to help you lose weight with these 5 superfoods that can fight the flab — Superfoods

Trust Ayurveda to help you lose weight with these 5 superfoods that can fight the flab

Team Health Shots

7 science-backed reasons why good-old elaichi needs to make a comeback in your diet — Superfoods

7 science-backed reasons why good-old elaichi needs to make a comeback in your diet

Sonakshi Kohli

On a weight loss spree? Make these 5 fruits your BFFs to tread through the journey with ease — Superfoods

On a weight loss spree? Make these 5 fruits your BFFs to tread through the journey with ease

Sonakshi Kohli

Move over almonds and walnuts. Pistas have more health benefits to offer — Superfoods

Move over almonds and walnuts. Pistas have more health benefits to offer

Sonakshi Kohli

Date palms make for a stellar addition to your winter diet. Here’s why — Superfoods

Date palms make for a stellar addition to your winter diet. Here’s why

Sonakshi Kohli

Start your year with a visibly radiant skin with these 5 skin-friendly superfoods — Superfoods

Start your year with a visibly radiant skin with these 5 skin-friendly superfoods

Sonakshi Kohli

Drinking coffee, tea might help you avoid the holiday bulge — Superfoods

Drinking coffee, tea might help you avoid the holiday bulge

Team Health Shots

Not just weight loss, here are 5 other things drinking green tea can do for you — Superfoods

Not just weight loss, here are 5 other things drinking green tea can do for you

Team Health Shots

Trust these 5 desi superfoods to boost your immunity this winter — Superfoods

Trust these 5 desi superfoods to boost your immunity this winter

Sonakshi Kohli

5 astonishing health benefits of ashwagandha that are too good to be true — Superfoods

5 astonishing health benefits of ashwagandha that are too good to be true

Nikita Bhardwaj

5 reasons why you need to make friends with sarson ka saag this winter — Superfoods

5 reasons why you need to make friends with sarson ka saag this winter

Nikita Bhardwaj

5 health benefits of jaggery to keep you hale and hearty this winter — Superfoods

5 health benefits of jaggery to keep you hale and hearty this winter

Team Health Shots

My #momsays eat ghee for strong bones. Can you prove her wrong? — Mom Says

My #momsays eat ghee for strong bones. Can you prove her wrong?

Nikita Bhardwaj

Meet sabja seeds, the Indian superfood that will make you forget chia seeds — Superfoods

Meet sabja seeds, the Indian superfood that will make you forget chia seeds

Payal Kothari

When life gives you lemons, squeeze them for health benefits — Superfoods

When life gives you lemons, squeeze them for health benefits

Nikita Bhardwaj

Eat to lose weight with these 7 superfoods that can speed up your metabolism — Superfoods

Eat to lose weight with these 7 superfoods that can speed up your metabolism

Sonakshi Kohli

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