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5 health benefits of jaggery to keep you hale and hearty this winter — Superfoods

5 health benefits of jaggery to keep you hale and hearty this winter

Team Health Shots

My #momsays eat ghee for strong bones. Can you prove her wrong? — Mom Says

My #momsays eat ghee for strong bones. Can you prove her wrong?

Nikita Bhardwaj

Meet sabja seeds, the Indian superfood that will make you forget chia seeds — Superfoods

Meet sabja seeds, the Indian superfood that will make you forget chia seeds

Payal Kothari

When life gives you lemons, squeeze them for health benefits — Superfoods

When life gives you lemons, squeeze them for health benefits

Nikita Bhardwaj

Eat to lose weight with these 7 superfoods that can speed up your metabolism — Superfoods

Eat to lose weight with these 7 superfoods that can speed up your metabolism

Sonakshi Kohli

Your mom was right about haldi doodh! 4 reasons why you should have a glass RN — Superfoods

Your mom was right about haldi doodh! 4 reasons why you should have a glass RN

Meghna Kriplani

Meet the healthy potato that can help you lose weight — Superfoods

Meet the healthy potato that can help you lose weight

Sonakshi Kohli

6 surprising benefits of chamomile tea that’ll make you feel better instantly — Superfoods

6 surprising benefits of chamomile tea that’ll make you feel better instantly

Nikita Bhardwaj

Weight loss and 6 other health benefits of kadi patta that will make your jaw drop — Superfoods

Weight loss and 6 other health benefits of kadi patta that will make your jaw drop

Sonakshi Kohli

5 science-backed benefits of mushrooms that’ll make you want to gobble them up — Superfoods

5 science-backed benefits of mushrooms that’ll make you want to gobble them up

Sonakshi Kohli

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