Healthy Eating

If we are what we eat, then let us all be superfoods! From yummilicious recipes to nutrition hacks and of course, wholesome diets, this is a drool-worthy haven of “snackable” content.

ghee coffee — Nutrition
Rakulpreet and Bhumi are legit ghee coffee fans! Here’s why you should also try
Aayushi Gupta

foods to stay fit — Nutrition
Ginger and nuts: 5 best foods to stay fit during monsoon
Dr Archana Batra

Tasty oats recipes — Recipes
3 yummy ways to add oats to your diet
Vanshika Sharma

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Monkeypox diet — Nutrition
6 foods for monkeypox recovery and strong immunity
Aayushi Gupta

spice teas — Nutrition
Melt your belly fat with these 5 spiced teas
Aayushi Gupta

benefits of honey — Superfoods
5 reasons why you must include honey in your monsoon diet
Anjali Kumari

water retention — Nutrition
If water retention leads to swelling in your body, avoid these foods
Nidhi Nahata

green vegetables in monsoon — Nutrition
Are green veggies safe to eat in rainy season? Come, let’s know some facts
Nidhi Nahata

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Know signs of high cholesterol — Self Care
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Is moaning during sex good or bad? — Sexual Health
Moaning is not a sign of orgasm, but here’s why it may be the spice your sex life needs

Exercises according to mood — Staying Fit
Stressed or excited? Let your mood decide your fitness mode!

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