Healthy Eating

If we are what we eat, then let us all be superfoods! From yummilicious recipes to nutrition hacks and of course, wholesome diets, this is a drool-worthy haven of “snackable” content.

bananas — Nutrition
Do you throw away bananas with black spots? You need to rethink
Yashwani Arora

benefits of Goji berries — Superfoods
Have you ever heard of Goji berry? Here’s why you MUST nosh on it
Aayushi Gupta

abdominal fat — Superfoods
Forget kale and quinoa! Eating local can curb obesity and aid weight loss
Shifa Khan

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constipation home remedies — Nutrition
Acidity or constipation, try these home remedies over pills for everyday problems
Aayushi Gupta

green salad recipe — Recipes
Indulge in this green goodness salad without a second thought
Yashwani Arora

black grapes — Superfoods
Listen up, ladies! Nosh on black grapes to receive a ton of health benefits
Geetika Sachdev

how to avoid mucus — Recipes
Is Covid-19 increasing your mucus buildup? Try these 6 natural recipes for relief
Yashwani Arora

what is diet culture — Nutrition
Is your diet as healthy as it should be? A lifestyle expert weighs in
Arooshi Garg

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