Nutrition Idli and appam are hands down the most healthy breakfast. And even nutritionists agree Sonakshi Kohli
Nutrition Stop feeling guilty after feasting on dark chocolate. It has health benefits to offer you Team Health Shots
Nutrition I drank ghee coffee in the morning for a month and this is what happened to my body Sonakshi Kohli
Nutrition The ultimate goal for 2020? Never skipping breakfast. And here’s why nutritionists agree Deeksha Sarin
Nutrition Have yourself a healthy breakfast with these tips that’ll help you choose the best cereal Payal Kothari
Nutrition You must NEVER try these weight-loss fad diets. Trust us, your body will thank you for it Vandana Luthra
Nutrition 5 food swaps for your everyday diet that’ll help you get fit. You’re welcome! Deeksha Sarin
Nutrition Planning to go vegan? Then add soybean to your diet for protein replenishment Team Health Shots
Nutrition Trying to get healthy in 2020? Start by reinventing your kitchen in just 5 easy-peasy ways Deeksha Sarin
Nutrition Regretting last night’s drinking sesh? Try these 5 foods and drinks to get rid of that hangover Team Health Shots
Nutrition Struggling to pick the right vino for the evening? Choose red wine for its many health benefits Team Health Shots
Nutrition Don’t let sugar sabotage your health. Try these 5 ways to cut its consumption by leaps and bounds Team Health Shots
Nutrition This is the ultimate guide to milk and all its non-dairy alternatives. You’re welcome! Team Health Shots
