How-To Guides

How-To Guides

For every new learning in life, you ask a 'How-to'! Let Health Shots be your guide on your journey towards better health with easy to understand and well-researched DIY tips for holistic wellness.

Post-Diwali detox — Post-Diwali detox 2025: 9 ways to detoxify your body after the festive season
Natalia Ningthoujam

Diwali — Celebrate a smoke-free and eco-friendly Diwali in 2025 with these 7 tips
Arushi Bidhuri

how to make aloe vera gel — How to make aloe vera gel at home? Learn 7 steps to use it for skin, hair and overall health
Aayushi Gupta

how to boost libido — How to boost libido: 12 expert-backed tips to increase sex drive in women
Aayushi Gupta

Listen

Health Shots InFocus podcast with Radhika Bhirani — How heat affects mental health | Health Shots InFocus Ep 30
Radhika Bhirani

Health Shots InFocus podcast with Radhika Bhirani — How to deal with body shaming? | Health Shots InFocus Ep 29
Radhika Bhirani

Health Shots InFocus podcast with Radhika Bhirani — The link between stress and hypertension | Health Shots InFocus Ep 28
Radhika Bhirani

Health Shots InFocus podcast with Radhika Bhirani — Stop the Supermom Syndrome | Health Shots InFocus Ep 27
Radhika Bhirani

Health Shots InFocus podcast with Radhika Bhirani — The beauty and brains bias | Health Shots InFocus Ep 26

Health Shots InFocus podcast with Radhika Bhirani — How to say NO | Health Shots InFocus Ep 25
Radhika Bhirani

Health Shots InFocus podcast with Radhika Bhirani — The first period | Health Shots InFocus Ep 24
Radhika Bhirani

Health Shots InFocus podcast with Radhika Bhirani — How colours change moods | Health Shots InFocus Ep 23
Radhika Bhirani

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