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Muscle Gain

Muscle Gain

Muscle Gain
Staying Fit
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exercise for glutes — Muscle Gain
Fire up your glutes with this ONE kickass exercise. Ready to find out?
Geetika Sachdev

weightlifting for women — Muscle Gain
6 reasons why women must add weightlifting to their workout
Yashwani Arora

Slow or fast mountain climbers? Pick 1 that will help you get a curvy belly fast — Muscle Gain
Slow or fast mountain climbers? Pick 1 that will help you get a curvy belly fast
Nikita Bhardwaj

Take cues from Malaika, and do these 3 yoga asanas to strengthen your core — Muscle Gain
Take cues from Malaika, and do these 3 yoga asanas to strengthen your core
Aayushi Gupta

I turned to Pilates to rebuild my body after an illness, and this is what happened — Muscle Gain
I turned to Pilates to rebuild my body after an illness, and this is what happened
Shobana Mahansaria

Sanya Malhotra dances her way to weightlifting and fitness — Muscle Gain
Sanya Malhotra dances her way to weightlifting and fitness
Tapatrisha Das

Malaika Arora shows how yoga can be fun with a stick! — Muscle Gain
Malaika Arora shows how yoga can be fun with a stick!
Yashwani Arora

fitness challenge — Muscle Gain
Are you crazy about fitness challenges? This may change your mind
Geetika Sachdev

Kubbra Sait — Muscle Gain
This unconventional workout regime by Kubbra Sait will give you major fitspo
Tapatrisha Das

There’s no stopping Sara Ali Khan from her gym session, and definitely not periods! — Muscle Gain
There’s no stopping Sara Ali Khan from her gym session, and definitely not periods!
Yashwani Arora

Unable to hold yoga poses? These 4 positions will help you fix your stance — Muscle Gain
Unable to hold yoga poses? These 4 positions will help you fix your stance
Nikita Bhardwaj

You will never ever gain muscle if you do these 4 exercises — Muscle Gain
You will never ever gain muscle if you do these 4 exercises
Shifa Khan

Malaika Arora swears by these 3 yoga asanas for toned legs — Muscle Gain
Malaika Arora swears by these 3 yoga asanas for toned legs
Shifa Khan

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