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In terms of health, the day will get off to a good start. It’s possible that if you have a neurological disorder, it will worsen. You need to keep your mental health in check and eat food or inculcate in habits that promote brain health. The transit of Ketu through the second house could lead to issues with the ears, nose, and throat. Avoid eating ice creams and cold beverages. You should practice healing treatments to get rid of these issues. Avoid self-medicating because you will be more prone to food poisoning and drug responses. Visit your doctor for proper guidance and medication if necessary. You can also boost your health by avoiding concentrated or pre-packaged foods, alcohol, and chemically processed foods.
Prepare a nutritious supper for the entire family and enjoy it together in the evening. It will meet your needs as well as those of your family. You will connect with your family if you regularly spend some quality time with them. Spend quality time with your partner and, if feasible, take a break from your regular job schedule. It is not advisable to work indefinitely, else tension will harm you.
Foods that raise cholesterol levels in the body should be avoided. Chocolates and other dairy products, as well as heavy foods, might be difficult to digest. So avoid heavy foods. Children may experience a surge of energy throughout the day. Allow children to participate in exercises while explaining why they are necessary. Today, you can relax by drinking more green tea or herbal tea.