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Are you also one of those people who dislike the taste of bel juice? Well, we don’t blame you. Most of us consume it unwillingly just for the sake of nutrition. But, do you know that you can actually make it appetising?
Keeping this in mind, we’ve got you a recipe that is made out of bel but is definitely tastier than the usual bel sharbat. We’re going to share with you the recipe for bel juice popsicles!
Step 1: Break the shell of the bel fruit and scrape out all the pulp with the help of a spoon. Now, add cold water to a bowl and with your hands, mash the pulp.
Step 2: Next, with the help of a sieve, strain out the pulp and throw the residue.
Step 3: Take a pestle and mortar to mince the mint leaves. Add these leaves in the extracted bel juice.
Step 4: Add strawberries, rock salt, honey, and lemon juice to this mix.
Step 5: Pour this mix into the popsicle mold, insert the sticks, and place it in the freezer.
Step 6: After 5 to 6 hours, you can enjoy these ice candies without worrying about your weight!
Do you know that the bel fruit is a rich source of vitamins C, A, B1, B6, and B12, riboflavin, calcium, potassium, and fibre? It also has great relevance in Ayurveda and has been used since time immemorial due to being a powerhouse of essential nutrients.
Here are some benefits of including bel fruit in your diet:
So, ladies, what are you waiting for? Try this bel ice cream and beat the heat in a healthier way.