Women’s Health
Mind
Happiness Hacks

Happiness Hacks

Your health and wellbeing should always come first, we provide professional opinions, advice and techniques in our wellbeing features.

International Day of Happiness: Follow these easy mindfulness practices for a happy life

Anjuri Nayar Singh

5 Japanese secrets to be happy and start your day on a joyful note

Shruti Bhattacharya

7 tips to be happy and positive every Monday morning

Shruti Bhattacharya

13 ways to cheer someone up when they are feeling low

Natalia Ningthoujam

World Kindness Day 2024: 10 ways to show kindness at work

Natalia Ningthoujam

Feng shui for mental health: 12 tips to bring happiness to your home

Aayushi Gupta

Palm rubbing for the mind, body and soul: Know 8 health benefits

Purvi Kalra

This unique technique can release stress and improve your mood!

Purvi Kalra

How to stay positive around negative people: 7 tips for your mental peace

Purvi Kalra

8 tips to embrace slow living in fast-paced times

Purvi Kalra

Your friendships can increase your longevity! Here’s how

Purvi Kalra

9 ways to stop fantasizing and get real!

Purvi Kalra

On Global Forgiveness Day, learn how to forgive yourself and move on

Natalia Ningthoujam

Self-discovery journey matters! 10 ways to get started

Natalia Ningthoujam

World Music Day: Nostalgic music not just evokes memories, but also boosts mental health

Natalia Ningthoujam

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