Healthshots

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Staying Fit

Feeling bloated or gassy? Try these 10 yoga poses for gastric problems suggested by yoga expert

Aayushi Gupta

Skin Care

How colloidal oatmeal and ceramides can beat eczema? A dermatologist answers

Tavishi Dogra

Skin Care

12 everyday habits that are secretly destroying your skin

Tavishi Dogra

Natural Cures

Kitchen ingredients for glowing skin: Are they always safe? Dermatologist explains

Tavishi Dogra

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Meet The Experts

Dr Duru Shah
Nutrition
Dr Jaishree Sharad
Skin & Hair
Anshuka Parwani
Fitness
Kavita Devgan
Nutrition
Dr Samir Parikh
Mental Health

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She Slays

5 years, 500+ empowering stories: Celebrating Health Shots She Slays Awards

Staying Fit

Saiyami Kher: Mental health is why I took up the physically challenging Ironman Triathlon

Emotional Health

Independence Day 2024 | Celebrity Chef Sarah Todd shares her lessons from India

Hair Care

Winter woes: Know all about your scalp health and how to fix it!

Tavishi Dogra

Nutrition

Fruit or vegetable? Take this quiz to find out if you really know what’s on your plate!

Menstruation

Why your period’s hormones turn you into a different person! Know from a Gynaecologist

Tavishi Dogra

Self Care

Stopping diabetes medication suddenly? Here’s why it can be dangerous

Tavishi Dogra

Quickshots

5 surprising benefits of almond butter to boost your health

World Stroke Day: 6 yoga poses to reduce the risk of stroke

5 diabetes-friendly rice options that have lower GI than white rice

Skin Care

5 skincare hacks to fight acne when the season changes

Tavishi Dogra

Feminine Hygiene

7 drinks that can naturally support vaginal health and balance pH levels

Aayushi Gupta

Listen

Mental Health

How heat affects mental health | Health Shots InFocus Ep 30

Happiness Hacks

How to deal with body shaming? | Health Shots InFocus Ep 29

Self Care

The link between stress and hypertension | Health Shots InFocus Ep 28

Staying Fit

6 gentle yoga poses for stroke survivors to rebuild strength

Tavishi Dogra

Nutrition

Orthopaedic surgeon suggests anti-inflammatory diet tips for arthritis patients

Tavishi Dogra

Natural Cures

This DIY avocado-based night cream can help you fight signs of ageing

Tavishi Dogra