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Doctor’s tips: How can doctors improve their relationship with patients
Team Health ShotsCan you use kalonji to darken grey hair?
Shifa KhanShenaz Treasury says she suffers from Prosopagnosia and is unable to recognise faces
Team Health ShotsIs your skin suffering from photoaging? 5 ways to protect yourself from it
Dr Chiranjiv ChhabraThis is the right way to clean a baby’s eyes, nose and ears
Aayushi GuptaHow happy are you? Take this quiz and we’ll tell you
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Want to reduce your sugar levels in just 15 days? Here are some pocket-friendly tips for diabetics
Sanjiti Bansal5 celeb fitness trainers you need to follow on Instagram right away
Gurpreet KaurDay 01
Breath Awareness is a huge part of meditation and mindfulness. Day 1 is all about using basic breath control to empty your mind, increase your awareness , and find focus in your everyday life.
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