Healthshots

Freshly Brewed

Nutrition

Sickle cell disease: Diet and nutrition that support blood health and reduce crisis risk

Tavishi Dogra

Nutrition

Protein, potassium and phosphorus: Nutrition during and after kidney cancer treatment

Tavishi Dogra

Staying Fit

Training in the heat: A fitness expert’s guide to exercising safely in India’s tropical climate

Tavishi Dogra

Self Care

PMOS: A severely underdiagnosed condition in women

Tavishi Dogra

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Meet The Experts

Dr Duru Shah
Nutrition
Dr Jaishree Sharad
Skin & Hair
Anshuka Parwani
Fitness
Kavita Devgan
Nutrition
Dr Samir Parikh
Mental Health

Web StoriesView All

Watch

She Slays

5 years, 500+ empowering stories: Celebrating Health Shots She Slays Awards

Staying Fit

Saiyami Kher: Mental health is why I took up the physically challenging Ironman Triathlon

Emotional Health

Independence Day 2024 | Celebrity Chef Sarah Todd shares her lessons from India

Reproductive Care

5 early warning signs of gynaecological problems women should never ignore

Tavishi Dogra

Nutrition

Fruit or vegetable? Take this quiz to find out if you really know what’s on your plate!

Mind

The spiritual side of self-care: What does Krishna teach us about caring for the mind?

Tavishi Dogra

Family Care

Everyday objects that could choke your child: What every parent must know?

Tavishi Dogra

Quickshots

5 surprising benefits of almond butter to boost your health

World Stroke Day: 6 yoga poses to reduce the risk of stroke

5 diabetes-friendly rice options that have lower GI than white rice

Mental Health

The new brain burnout: Why are young adults losing focus, memory, and mental stamina?

Tavishi Dogra

Reproductive Care

Pelvic floor health may impact a woman’s fertility journey, say experts

Tavishi Dogra

Listen

Mental Health

How heat affects mental health | Health Shots InFocus Ep 30

Happiness Hacks

How to deal with body shaming? | Health Shots InFocus Ep 29

Self Care

The link between stress and hypertension | Health Shots InFocus Ep 28

Reproductive Care

Home IVF is here: Can your fertility journey now begin at home?

Tavishi Dogra