Mind

Stressed at work, anxious in personal relationships, always procrastinating, barely meditating… there’s a solution for everything that plagues your mental well-being here.

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Mind

Stressed at work, anxious in personal relationships, always procrastinating, barely meditating… there’s a solution for everything that plagues your mental well-being here.

How To

6 tips to stay calm in stressful situations

Team Health Shots

Happiness Hacks

Self affirmation cards: Get an instant boost of self love and self confidence

Team Health Shots

Emotional Health

Dating a passive-aggressive person? 10 signs to watch out for

Natalia Ningthoujam

Happiness Hacks

How to be mentally stronger: 7 habits that can change your life

Purvi Kalra

How To

How to deal with toxic people: 9 powerful tips

Natalia Ningthoujam

Emotional Health

6 red flags that your past is affecting your present love life

Natalia Ningthoujam

Mental Health

How art can help you improve your state of mind

Purvi Kalra

Emotional Health

Had a heartbreak? Here’s how you can deal with it

Purvi Kalra

Happiness Hacks

10 effective tips to manage negative thoughts and be positive in life

Natalia Ningthoujam

Happiness Hacks

5 stress relieving toys you can easily carry to work

Aayushi Gupta

How To

Suicide Prevention: 10 ways to help anyone with suicidal thoughts

Natalia Ningthoujam

Mental Health

Clutter can cause anxiety and stress: Here’s how it affects your mental health

Purvi Kalra

Mental Health

Teachers’ Day: How teachers can support children’s mental health

Natalia Ningthoujam

Happiness Hacks

10 healthy habits to live a better, not just a longer life

Purvi Kalra

Emotional Health

If separation anxiety in relationship hurts you, here’s how to cope

Natalia Ningthoujam

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