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Mind

Stressed at work, anxious in personal relationships, always procrastinating, barely meditating… there’s a solution for everything that plagues your mental well-being here.

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Why do we always go back to toxic people? Let’s find out — Emotional Health
Why do we always go back to toxic people? Let’s find out
Geetika Sachdev

Therapy might not work for everyone dealing with mental health woes. Here are 4 reasons why — Mental Health
Therapy might not work for everyone dealing with mental health woes. Here are 4 reasons why
Geetika Sachdev

Still WFH? Here’s how to deal with Zoom fatigue — Happiness Hacks
Still WFH? Here’s how to deal with Zoom fatigue
Grace Bains

Not just your fitness level, playing sports can boost your mental health too — Mental Health
Not just your fitness level, playing sports can boost your mental health too
Grace Bains

Feeling disinterested in your favourite activities? You might be experiencing anhedonia — Mental Health
Feeling disinterested in your favourite activities? You might be experiencing anhedonia
Geetika Sachdev

Stop saying these 5 toxic things about your body now and give it love — Mental Health
Stop saying these 5 toxic things about your body now and give it love
Geetika Sachdev

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