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Nutrition

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Nutrition

Green juice or protein smoothie: Is one better than another for weight loss?

Aayushi Gupta
Nutrition

7 must-follow tips to eat healthy while ordering takeout

Aayushi Gupta
Nutrition

Banana and mango shakes may be the worst drinks EVER, suggests Ayurveda

Nikita Bhardwaj
Nutrition

Craving laccha pyaaz? 4 perfect reasons to eat onion salad with summer meals

Shifa Khan
Nutrition

Ajwain is a magic ingredient to cure bloating, congestion and period pain

Aayushi Gupta
Nutrition

Vitamin B12 deficiency: Here are the foods you should eat and avoid

Gurpreet Kaur
Nutrition

These 8 foods are health-friendly, but not if your uric acid levels are high

Nikita Bhardwaj
Nutrition

These celebs reached their weight-loss goals with intermittent fasting

Aayushi Gupta
Nutrition

If your child’s digestive tract feels a little sluggish, give them these 5 drinks

Aayushi Gupta
Nutrition

Collagen is known as a skincare ingredient! But it has 5 other health benefits too

Aayushi Gupta
Nutrition

Maintain your cool in this scorching summer with a sip of ORS

Nikita Bhardwaj
Nutrition

Ladies, drinking too much lemon water for weight loss can be harmful

Aayushi Gupta
Nutrition

Diet and digestion: What Ayurveda recommends you to eat, and how

Dr Aarati Patil
Nutrition

This digestive mix can keep your tummy troubles at bay

Aayushi Gupta
Nutrition

3 simple tips for every diabetic to follow the ABCDE rule to the T

Dr Mayank Somani
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