Muscle Gain Don’t have time for gym cardio? Here’s a quick routine you can do anywhere, anytime Gurpreet Kaur
Muscle Gain Find yoga too hard to crack? Try these alternate poses to get back in shape Nikita Bhardwaj
Muscle Gain This 2-in-1 plank variation will not just flatten your belly, but reduce your side bulges too Nikita Bhardwaj
Muscle Gain Have you tried doing drop sets in your gym? I did and I can’t get enough of them Nikita Bhardwaj
Muscle Gain Try doing these 5 exercises for a flat belly if you hate mountain climbers Nikita Bhardwaj
Muscle Gain Happy Birthday Alia Bhatt: 5 times when the Bollywood beauty gave us serious fitspo Geetika Sachdev