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Mental Health

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Mental Health

Are you facing dental anxiety? Here’s how to overcome the phobia of visiting a dentist

Dr Karishma Jaradi
Mental Health

Top 5 things that trigger anxiety and how to manage it

Devina Kaur
Mental Health

On the verge of burnout? An expert tells you how to stay cool

Aayushi Gupta
Mental Health

Shoo away stress from your life with these relaxation tips

Aayushi Gupta
Mental Health

Mother’s Day: Back to work after a maternity break? Here are a few hacks for an easy transition

Dr Asha Baxi
Mental Health

On Mother’s Day, learn to keep a mental health check on your mom

Rahul Misra
Mental Health

Are new moms doing okay? Recognize signs of mental health issues post pregnancy

Aayushi Gupta
Mental Health

20 tips to battle depression while you fight cancer

Dr Ritika Aggarwal
Mental Health

If you’re multitasking, know how it can affect your mental health

Aayushi Gupta
Mental Health

Are you stuck in the vicious cycle of overthinking? It’s risky, warns an expert

Aayushi Gupta
Mental Health

If you read these risks, you’ll never bite your nails

Aayushi Gupta
Mental Health

Battling depression due to infertility? Here’s how to keep your mental health in check

Diana Divya Crasta
Mental Health

5 basic, but important tips to strike the mind, body balance

Shruthi M Hegde
Mental Health

5 ways to teach children to speak up about sexual abuse

Dr Kriti Israni
Mental Health

Know when you’re being manipulated in a relationship, and what to do

Sana Rubiyana
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