Women’s Health
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Mental Health

Mental Health

Your health and wellbeing should always come first, we provide professional opinions, advice and techniques in our wellbeing features.

90 hour work week: Is it productive or destructive?

Anjuri Nayar Singh

Borderline personality disorder: 6 ways to deal with severe mood changes

Natalia Ningthoujam

Is watching movies affecting your mood? Take this quiz to find out why

Are you a toxic fan? Take this quiz for the sake of your mental health

The Japanese Inemuri nap is a great remedy for brain fog: How it works

Shruti Bhattacharya

Are your gaming habits taking a toll on your mental health? This quiz will reveal

Mindful Holidays: Manage stress and overindulgence with yoga, movement, Ayurveda, and breathwork

Anshuka Parwani

World Meditation Day 2024: Test your knowledge about meditation with this quiz

6 self-improvement tips to meet your health and wellness goals in 2025

Shruti Bhattacharya

World Meditation Day: How meditation helps to keep tension at bay

Shruti Bhattacharya

Is it time to talk to a therapist? Take this quiz to find out

Find your calm with sound therapy for anxiety relief

Shruti Bhattacharya

Tibetan singing bowls can help ward off mental health problems

Shruti Bhattacharya

Know how old your mind is with this mental age quiz

K-dramas: Are Korean shows good for your mental health or not?

Shruti Bhattacharya

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