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Mental Health - Page 2
Emotional Health
Happiness Hacks
Mental Health
Your health and wellbeing should always come first, we provide professional opinions, advice and techniques in our wellbeing features.
Do you feel socially exhausted? Try these 6 tips to manage the stress
Arushi Bidhuri
Monsoon mood swings: Here’s why you get rainy day blues
Anjuri Nayar Singh
Karan Johar struggles with body dysmorphia, says ‘I always feel I’m fat’
Arushi Bidhuri
Hina Khan fights cancer: 6 mental health lessons worth learning from the actress
Tanya Shree
Is hyper-independence good or bad for mental health?
Purvi Kalra
All about Stresslaxing — when relaxing becomes stressful
Anjuri Nayar Singh
10 types of journaling for sound mental health and self-care
Purvi Kalra
Dealing with the mental pressure of having a child with autism: A guide for parents
Arushi Bidhuri
Stockholm Syndrome explained: Why victims bond with abusers or captors
Anjuri Nayar Singh
Fear of the dark: Everything to know about nyctophobia
Natalia Ningthoujam
This is how impulsive behaviour can affect your daily life
Anjuri Nayar Singh
Acrophobia: 6 effective tips to help you overcome the fear of heights
Shruti Bhattacharya
Summertime blues: Seasonal affective disorder can also hit you in summer
Purvi Kalra
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