Malaria is a deadly disease that is caused by parasites, which are transmitted through the bite of infected mosquitoes. Its symptoms include fever, headache, nausea and more. So, it is essential to keep yourself protected from this disease. Here are 5 tips to protect yourself from malaria.
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Take anti-malaria medicine
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If you are travelling to a malaria-prevalent area, taking antimalarial medicines can be a good choice. Consult your healthcare provider and start taking the recommended medicines to reduce the risk of infection.
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Use mosquito repellents
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Apply mosquito repellents that contain DEET, picaridin or essential oils like lavender or lemon eucalyptus oil. These repellents can create a protective barrier against mosquitoes and mosquito borne diseases.
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Spray insecticides in your surroundings
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Spraying insecticides in your surrounding areas can help reduce the spread of malaria. These sprays are especially designed to kill mosquitoes and create a safe surrounding.
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Eliminate breeding grounds
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Mosquitoes breed in stagnant water, so make sure to regularly empty containers and keep the standing water sources covered or treated around you. It will help eliminate breeding grounds in your surroundings.
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Stay indoor during peak mosquito hours
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Mosquitoes that transmit malaria are mostly active during dawn and dusk. So whenever possible, avoid going outdoors during these times to protect yourself from mosquito exposure.