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Aayushi Gupta

Aayushi Gupta

Aayushi Gupta is a health writer with a special interest in trends related to diet, fitness, beauty and intimate health. With around 2 years of experience in the wellness industry, she is connected to leading experts and doctors to provide our readers with factually correct information.

Articles by Aayushi Gupta

vitamin E capsules for hair — Hair Care
Use these 5 best vitamin E capsules for healthy and luscious hair
Aayushi Gupta

Hip joint pain exercises — Staying Fit
5 exercises to reduce hip pain and make hip joints stronger
Aayushi Gupta

Nutrients are important for every woman — Nutrition
9 nutrients every woman needs to boost longevity
Aayushi Gupta

Protein hair serums for hair growth — Hair Care
Top 5 protein serums to get thicker and voluminous hair
Aayushi Gupta

Health benefits of amla juice — Superfoods
12 health benefits of drinking amla juice on an empty stomach
Aayushi Gupta

Best menstrual cup brands in India — Menstruation
Want to try a menstrual cup? Here are 5 safe and easy options
Aayushi Gupta

Zinc Rich Foods for Hair Growth — Superfoods
9 zinc-rich foods to boost hair growth naturally
Aayushi Gupta

Tips to burn body fat and weight — How To
7 ultimate tips to reduce body fat and weight
Aayushi Gupta

Kettlebell exercises for muscle gain — Muscle Gain
5 best kettlebell exercises to build muscle mass and burn fat
Aayushi Gupta

almond benefits for skin — Natural Cures
Almonds can give you glowing skin! Know 7 reasons to eat them every day
Aayushi Gupta

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