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Aayushi Gupta

Aayushi Gupta

Candid, outspoken, but prudent–Aayushi is exploring her place in media world.

Articles by Aayushi Gupta

Skin Care
The only night skincare routine you need to protect your skin for sun damage
Aayushi Gupta

Staying Fit
Ladies, try these 5 exercises to strengthen your pelvic floor
Aayushi Gupta

Superfoods
Meet ice apple, a superfood for weight loss
Aayushi Gupta

Mom Says
Is it safe to feed your baby mangoes and jackfruit? An expert answers
Aayushi Gupta

Nutrition
Green juice or protein smoothie: Is one better than another for weight loss?
Aayushi Gupta

Weight Loss
Want to burn more calories? Level up your running to boost weight loss
Aayushi Gupta

How To
How to become more assertive? These 5 tips will help you out
Aayushi Gupta

Nutrition
7 must-follow tips to eat healthy while ordering takeout
Aayushi Gupta

Self Care
Summer cold? These home remedies will help you deal with it
Aayushi Gupta

Feminine Hygiene
If you’re diabetic, your risk of getting a UTI is high! Here’s how to avoid it
Aayushi Gupta

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