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Aayushi Gupta

Aayushi Gupta

Aayushi Gupta is a health writer with a special interest in trends related to diet, fitness, beauty and intimate health. With around 2 years of experience in the wellness industry, she is connected to leading experts and doctors to provide our readers with factually correct information.

Articles by Aayushi Gupta

How To
Annoying pimple inside the ear? Know 9 home remedies to get rid of it
Aayushi Gupta

Menstruation
If you experience intense period cramps during winter, here are 5 yoga poses to soothe the pain
Aayushi Gupta

How To
Want to feel fresh as a daisy? Take a saltwater bath and relax your mind and body
Aayushi Gupta

Nutrition
If you’re on a weight-loss diet, eat these 9 winter fruits to shed extra kilos
Aayushi Gupta

Feminine Hygiene
Don’t ignore postpartum infections, ladies! An expert shares self-care tips
Aayushi Gupta

How To
Winter is here! Switch to these 7 yoga poses to relieve stiffness and boost flexibility
Aayushi Gupta

Nutrition
Snacking on popcorn without worrying about weight gain? Read this first!
Aayushi Gupta

How To
Do your ears pain in winter? Here are 10 ways to stay protected
Aayushi Gupta

Skin Care
Have skin tags? Here are 6 proper ways to get them removed
Aayushi Gupta

Self Care
From gastric issues to excessive sweating: 7 signs you’re overeating red chili
Aayushi Gupta

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