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Today serves as a gentle doorway into noticing what is no longer working within the daily cycle. What was once peaceful is now work, but it is okay; change is allowed. A routine was to support, not limit you. Indeed, try new things or offer room for something good to come back. You may find that allowing the new to enter might be enough to make you feel whole again.
Today, your body wants something different; probably a little more rest, a little more movement, or just a deeper breath. If you feel stuck in cloying predictability in what you are doing for your health, perhaps change is in order. The change does not have to be big to give you great peace. Listen carefully; your body speaks softly, through deep wisdom; today is about listening and not trying to tyrannise.
The beginning of emotional wellness is honesty, and today calls for much honesty with yourself. How has all this self-care stuff become just another thing to tick off your to-do list? If it’s come this far, then obviously, change is needed. Throw guilt out, replace it with curiosity; what feels good to you now, what is best for you now? Maybe doing less can do a lot more in a healthy way. Follow your soul.
In love, patterns develop into habits, and habits can disclose distance. However, today is all about opening up to the fresh truth together. How do you start over today? Maybe with new dialogue, laughter, or going for a walk. Alone? Take it as a chance to redefine and redo some loving towards yourself. Love is at the place where you feel happy, not organised.
When what you eat feels like a routine and not food, that is your first cue to take a moment. What are you truly craving right now, and not just a food system? Choose colors, fresh options, and joy. No need for a perfect plan, but just a tad bit more focus. Your newfound relationship with nourishment happens when you get to know yourself: What truly makes you feel good today?
If you are dreading your workout more than enjoying it, go ahead and provide space for a revamping of your movement today. Alter your pace, shift your entire regimen completely. I say you never lose any joy in this process—in fact, try enhancing it! Other than making you bulky, your body asks to feel good. Play with all those routines and let them bring joy rather than pain. Find your life force if you do move.
Virgo Affirmation Today: “I allow change to renew my mind and body.”
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