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You tend to have significant mood swings. You are occasionally a morning person who gets up beforehand and goes for a run, and other times you are a night owl. However, you must be committed to your schedule if you want to see big results. You need to take some time out for yourself and work on building a consistent routine which can be fruitful in the long run.
In the second half of this period, you should notice a significant improvement in your health. It could be a good time to build strength and stamina. This period may be good for your overall health and fitness. You may be able to make lifestyle variations that will support the enhancement of your health. However, the last day of the week may be a prop in your recovery if you are sick. It is advised that you should consume a wholesome diet which boosts your immune system. Consume foods like fresh fruits, vegetables and oats and smoothies which will even keep you hydrated. Also, eat foods like spinach, beetroot, fresh fruit juices, carrots, lettuce, berries to lose weight and boost your immunity.
You may be able to increase your stamina now because planetary influences are generally favorable. Still, you should be conservative because certain current health issues may resurface at any moment. You should anticipate feeling more as the day goes by. It could also help you recover from medical issues. Just keeping an eye on your habits and eating habits can lead to a healthy lifestyle.
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