Capricorn Daily Health Horoscope for June 19: Improve your sleep schedule

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The stars of Capricorn have predicted that their health will be stable today and you will make a conscious effort to change your diet and sleep patterns. You will also bounce back to a physical activity and take advice from an instructor or dietician regarding your regime. Avoid over eating in case you land up going out, else you might regret it later. If you are prone to headaches or migraine, you could face slight issues due to long working hours or excess screen time. Use eye drops if your eyes are straining and try to reduce your screen time as much as you can.

On the work front, your day will be hectic today. Some challenges will crop up in the second half of the day that will require you to be diplomatic, but you will be able to handle it with ease. Avoid over stressing as that will lead you to nowhere and only hinder your working speed. Your co- workers will bring some clarity and help you with stuck work. You will also get in touch with old associates to follow up on work done with them in the past.

On the family front, your family members will be busy with their own obligations today. While you may have multiple social plans, you will have to make changes last minute due to long working hours. Avoid friction with your partner due to irritation. Instead, spend some quality time with your partner by doing something that you both enjoy.

If you are single, you will be edgy and snappy with someone you recently met. Withdraw rather than pushing the other person away.

Activity tip: Practice grounding exercise.
Lucky color for work: Grey.
Lucky color for love: Light pink.
Health tip: Be open to receiving.