These 5 Bollywood beauties are kickboxing their way to fitness!

Kickboxing is the flavour of the season, and there’s reason enough! After all, this full-body workout gives amazing results. Check out which of Bollywood celebrities swear by it!
jab punches
Jab punches are a great way to work on those arms! Image courtesy: Shutterstock
Geetika Sachdev Updated: 17 Nov 2021, 01:43 pm IST
  • 158

We just can’t get enough of our favourite Bollywood celebs! After all, we look up to them for everything – from the way they style their outfits to how they walk and talk. So, how can fitness be left behind? Although there are various ways to keep fit, the beauties of B-town have a newfound passion. Any guesses? We are talking about kickboxing! This exercise doesn’t just burn calories, but also makes your physique toned like never before.

So, let’s take some inspiration and get started!
1. Kriti Sanon

The Mimi actress had recently piled up kilos for the titular role, but she took the help of kickboxing to shed it all off! We already know the workout is known to engage all the muscles in your body, thereby helping with toning. It is a full-body workout that can really amp things up!

Kill it like Kriti Sanon. Image courtesy: Kriti Sanon | Instagram
2. Kiara Advani

This actress is not just known for how well she acts, but also for her fitness levels. The MS Dhoni actress is not just an advocate of cardio, pilates and weight training, but also loves kickboxing! She likes to sweat it out as much as possible – one look at her kickboxing skills and you will know how good she is at it!

Check it out here:

3. Disha Patani

Another actress who always gives us fitness goals is Disha Patani. Right from her debut film MS Dhoni to her recent outing Malang, there’s not even a single frame where she doesn’t command attention! But guess what’s the secret behind her svelte physique? It’s kickboxing!

You can see it right here:



Keep an idea of your risk of weight-related issues.

Check BMI
View this post on Instagram


A post shared by disha patani (paatni) ? (@dishapatani)

4. Sanya Malhotra

We love Bollywood actress Sanya Malhotra for the versatility in her roles, but what we love is that this aspect also reflects in her workouts. Her Instagram often shows her dancing with joy, but there’s some else she loves too – kickboxing it is!

In one of her earlier stories, Malhotra and her instructor can be seen engaging in a kickboxing battle! Whatever it is, it does look like a lot of fun, plus it burns a solid number of calories. A win-win, we say!

5. Jacqueline Fernandez

One actress who is always at the top of her fitness game is Jacqueline Fernandez. The Bhoot Police actress often gives her audience a sneak peek into her workout routine, and that’s how we know how much she loves kickboxing! And if that’s not all, let’s just say her physique gives it away (yes, we are talking about the brilliant results).

Check it out now:

Why kickboxing?

There’s a reason why so many Bollywood beauties swear by kickboxing! Here’s why:

1. It is a full-body workout and engages all your muscles
2. It releases endorphins, and uplifts your mood
3. Burns up to 800 calories per hour
4. Tones the entire body
5. Boosts energy
6. Strengthens the core.

With so much and more in favour of this workout, how about trying it out today?

  • 158
About the Author

An independent writer and journalist, Geetika loves sharp and fresh humour, just like her coffee! If not writing, you'll find her cafe-hopping and raiding the best book stores in town. ...Read More

Next Story