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People look for easy and portable fitness equipment to incorporate into their daily routine to stay healthy and fit. While many use dumbbells, barbells, and tummy trimmer, have you tried using kettlebells? Kettlebells are one of the most complete, innovative, and fulfilling training equipment you can use to gain strength, enhance your form, and find balance in your fitness routine. This single piece of gear is enough to help you build strength and cardiovascular fitness. Without further ado, let’s check out some of the best kettlebells under Rs 2000 handpicked for you!
Here are some of the best kettlebells for both newbies and professionals.
This kettlebell is made using a patented casting method, which is of the finest quality. This also enables you to have a pleasant, seamless handle. Plus, it’s cast in one solid piece, creating a stronger, more reliable handle and a void-free surface. It also does not use plastic caps, plugs, or patches like lower-quality products. Plus, the kettlebell retails at an affordable price.
Also Read: 6 best kettlebells to add weight to your home workout
This kettlebell under 2000 is perfect for beginners and professional fitness enthusiasts. The vinyl coating not only enhances durability but also provides a stylish appearance. Its robust handle guarantees a firm hold, preventing unintentional kettlebell launches. Additionally, it can be used for a variety of workouts, such as kettlebell swings and squats.
This kettlebell has a smooth handle that gives a pleasant and solid hold for high reps, so you can work out without worrying about losing grip or damaging your hands. Additionally, the inside of the kettlebells is coated with polyvinyl chloride (PVC) for a smooth and long-lasting workout. It is filled with concrete for weight and resistance training. This kettlebell is also perfect for those looking to get in better shape because it can be used for a variety of exercises like get-ups, snatches, deadlifts, swings, and squats, which work out the biceps, shoulders, legs, and other body parts.
This kettlebell is made of solid cast iron, with no welds, weak places, or seams. Encased in neoprene to prevent corrosion, boost longevity, decrease noise, protect floors, and improve look, it is ideal for both indoor and outdoor exercise. It has a smooth and premium handle with a subtle texture that gives you a stable hold for heavy lifts and eliminates the need for chalk. Lastly, it is ideal for beginners and experts who are looking for kettlebells under 2000.
Also Read: Best barbells for strength building at home: 6 top picks for you!
This kettlebell comes with a high-quality solid cast encased in colour-coded vinyl to protect both the floor and the kettlebells. It comes with a textured wide handle for better grip. It features a non-slip grip for complete control. Moreover, the flat bottom is designed to prevent rolling and provide easier storage. It is great for agility training, cardio, endurance, squats, lunges, and more. It is also available in a variety of weights from 2 to 32 kg.
Here are some of the notable benefits of kettlebells mentioned below:
If you are looking for equipment that helps to work on all muscles, try incorporating kettlebells into your fitness regimen. Kettlebell exercises activate several muscle groups at once, providing an intense workout in a shorter amount of time.
Not many people consider the cardiovascular benefits of weight training, and kettlebells are excellent for better results. According to the International Journal of Exercise Science, high-intensity kettlebell exercise showed an improved cardiovascular response as compared to conventional training. A Kettlebell workout is an excellent aerobic workout without the strain or duration of running continuously.
According to a study published in Research Gate Journal, kettlebell exercise has been shown to improve both strength and balance. Most workouts are multiplanar by design, meaning that the athlete must keep their balance while moving through a variety of motions. These exercises aid in creating a strong foundation for mobility and balance.
As kettlebell workouts are known to burn calories, they are a wonderful option for anyone looking to lose weight. According to a study published in Ace Fitness Research Journal, it has been demonstrated that using kettlebells can burn as many calories as a 6-minute mile run. Moreover, when compared to aerobic exercise, the participant’s heart rates were substantially greater during kettlebell training. This is because kettlebells are a great tool for full-body, high-intensity workouts.
Want to improve your posture? Look no further and try kettlebell exercises as these help build core muscles, which improves posture and lowers the risk of back problems.
Choosing the right kettlebell weight depends on a lot of factors. Females who are beginners can start with an 8 kilogram (kg) to 18 Kg and beginner males can start with 12 kg or more.
The ideal strategy for long-term muscular gain is to use progressive weightlifting. To improve resistance and strength for a more effective workout, try lifting the weight of your kettlebell whenever you can.
Kettlebells are an excellent addition to your training because they enable a wider range of exercises than regular dumbbells. Their centre of gravity is shifted from the handles, which helps to improve balance, coordination, core strength, and body awareness.
(Disclaimer: At Health Shots, we make a constant effort to break the clutter for our readers. All products listed are carefully curated by the editorial team but use your discretion and an expert’s opinion before using them. Their price and availability may differ from the time of publication. If you buy something using these links in the story, we may earn a commission.)
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Shruti Bhattacharya is a content writer and editor for over 2 years. She specialises in writing on a variety of topics such as wellness, lifestyle, beauty, technology and fashion. Her current focus is on creating factually correct and informative stories for readers. ...Read More
