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Take this 2-minute quiz to know just how healthy are you

Published on:23 June 2021, 05:22pm IST

Looking fine doesn’t mean you are fit. Your health might be dealing with a lot more. Take this quiz and track your health to know its current status.

health quiz
How are you doing? Image courtesy: Shutterstock

Blame it on covid-19, lockdown, or your lazy attitude – everything has an impact on your health. And this unfortunate pandemic has literally added fuel to the fire, because it hasn’t just put your physical well-being at stake, but it has impacted your mental health harder than ever.

That’s why it is important to keep a regular check on your health and note down those small tell-tale signs that your body is throwing at you. And if you are unable to figure them out, just take this two-minute quiz that will give you a clear cut preview of your current health.

So shall we?

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Did you wake up fresh?

Have you lately been feeling low on energy?

Are you working out regularly?

How’s your skin and hair doing?

Have you seen a change in your eating habits?

Are you able to sleep properly?

How often do you indulge in fruits and salads?

When was the last time you took a break?

What are your working hours?

Does everything annoy you?

Rate how tired you are feeling right now?