Take this 2-minute quiz to know just how healthy are you

Published on:23 June 2021, 17:22pm IST
Looking fine doesn’t mean you are fit. Your health might be dealing with a lot more. Take this quiz and track your health to know its current status.
How are you doing? Image courtesy: Shutterstock

Blame it on covid-19, lockdown, or your lazy attitude – everything has an impact on your health. And this unfortunate pandemic has literally added fuel to the fire, because it hasn’t just put your physical well-being at stake, but it has impacted your mental health harder than ever.

That’s why it is important to keep a regular check on your health and note down those small tell-tale signs that your body is throwing at you. And if you are unable to figure them out, just take this two-minute quiz that will give you a clear cut preview of your current health.

So shall we?

01

Did you wake up fresh?

02

Have you lately been feeling low on energy?

03

Are you working out regularly?

04

How’s your skin and hair doing?

05

Have you seen a change in your eating habits?

06

Are you able to sleep properly?

07

How often do you indulge in fruits and salads?

08

When was the last time you took a break?

09

What are your working hours?

10

Does everything annoy you?

11

Rate how tired you are feeling right now?