Staying Fit Prenatal yoga: The physical and mental health benefits of staying active during pregnancy Dr Kavita Mehta (PT)
Staying Fit International Day of Yoga: From youthful skin to managing migraines, know 15 benefits of face yoga Vibhuti Arora
She Slays Yoga Day: Akanksha Sharma, a millennial who chose yoga after 12 years of corporate hustle Radhika Bhirani
Mental Health Yoga to improve focus: 5-minute exercise routine to increase concentration Manasvi Jain
She Slays Yoga Day: A pilot once, celeb trainer Anshuka Parwani found new wings in yoga Radhika Bhirani
Mental Health Yoga for stress relief: Try this 5-minute yoga flow daily for the ultimate relaxation Manasvi Jain
Weight Loss Yoga for belly fat: Reduce your tummy with this 5-minute yoga flow every day Manasvi Jain
Staying Fit Yoga for neck pain: Do these 7 stretching exercises just 5 minutes a day for relief Manasvi Jain
Staying Fit Yoga for fitness: Best asanas for strength, flexibility and balance Dr Hansaji Jayadeva Yogendra
