Best anti-dandruff shampoos: 5 picks for a clean scalp and clear hair

5. Head & Shoulders Smooth and Silky, 715ML, Anti Dandruff Shampoo for Women & Men

Head & Shoulders has established itself as a household name for dandruff problems for a reason! The Smooth and Silky Anti Dandruff Shampoo defeats flakes and helps you win the game of maintaining silky and smooth hair. It offers long-lasting protection against dandruff and is suitable for both women and men.

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What are the benefits of anti-dandruff shampoos for hair?

Some of the essential benefits of anti-dandruff shampoos are:

• Controls dandruff flakes: The presence of ingredients like zinc pyrithione, selenium sulfide, or coal tar in these shampoos help combat the fungi that is responsible for the formation of dandruff. Regular use of these shampoos may help minimise flaking and keep your scalp clean.
• Helps soothe scalp irritation: Anti-dandruff shampoos are loaded with soothing ingredients like tea tree oil, aloe vera and menthol which helps alleviate pain, discomfort, irritation and itching in the scalp.
• Regulates sebum production: Most of these shampoos contain ingredients that help balance sebum levels, preventing the scalp from becoming too oily or dry.
• Supports deep cleansing: Regular use of these anti-dandruff shampoos may help remove excess oil, dirt and product buildup from the scalp, which helps in keeping your scalp clean and refreshed.
• Promotes intense hydration: They also contain hydrating and moisturising ingredients like coconut oil or glycerin, which helps hydrate your scalp and prevent dryness.
• Supports healthy hair growth: These shampoos address dandruff, scalp issues and create a healthy scalp environment. They also infuse your hair with essential vitamins and minerals that nourish your scalp and support healthy hair growth.

How to prevent dandruff?

Dandruff can have various causes, including fungal infections, skin conditions, and sensitivity to hair products. Here’s what you can do to prevent dandruff:

* Keep your hair clean: You must wash your hair at regular intervals with products that suit your hair type and skin condition. In seasons or situations when you sweat excessively, it is important to wash your hair and scalp to remove sweat and prevent dandruff. If you have dandruff issues, use an option from the best anti-dandruff shampoos in India.

* Scalp massage: Gently massage your scalp while shampooing to help exfoliate dead skin cells and improve blood circulation. This can prevent the buildup of flakes.

* Avoid using hot water to wash hair: Hot water can strip your scalp of its natural oils, leading to dryness and potentially dandruff. Use lukewarm or cool water instead.

* Consume a balanced diet: Eat a balanced diet rich in nutrients like zinc, B vitamins, and omega-3 fatty acids. These nutrients are essential for a healthy scalp.

* Hydration: Stay hydrated by drinking plenty of water. Proper hydration is crucial for skin health, including the scalp.

* Manage stress: High stress levels can contribute to dandruff. Indulge in stress-reduction techniques like yoga, meditation, or deep breathing exercises.

* Avoid excessive use of hair products: Overusing hair products, such as gels and sprays, can lead to product buildup on the scalp, which can exacerbate dandruff. Use these products sparingly.

* Choose the right hairbrush: Use a soft-bristle hairbrush or a wide-toothed comb to prevent scalp irritation. Be gentle when brushing your hair.

* Sun exposure: Limited sun exposure can be beneficial for your scalp as it can help control the growth of yeast that can contribute to dandruff. However, protect your scalp from excessive sun exposure to avoid sunburn.

* Manage oil in hair: If you have an oily scalp, use an appropriate shampoo for oily hair to control excess oil production. Oily scalps can be more prone to dandruff.

* Avoid tight hairstyles: Tight hairstyles like braids and ponytails can put stress on the scalp and potentially lead to dandruff. Choose looser styles whenever possible.

If your dandruff persists despite trying these preventive measures, consider consulting a dermatologist for a more targeted treatment plan.

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