7 effective home remedies to prevent hair loss

Updated on:22 June 2023, 03:33pm IST

While it is normal to lose a few strands of hair every day, if you have been losing a lot of hair, then it could mean trouble. Here are 7 proven home remedies for hair loss that will help strengthen your hair and promote hair growth.

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Hair loss is a prevalent issue that impacts individuals of all genders. Factors such as genetics, stress, hormonal imbalances, and poor nutrition can contribute to hair loss. Whilethere are various commercial products available to combat hair loss, many people prefer natural remedies due to their affordability and minimal side effects. If you're looking for effective home remedies to prevent hair loss, here are seven options you can try. Image Courtesy: Adobe Stock.

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Reetha and Shikakai: Reetha, also known as soapnut, and shikakai, a natural cleanser, have been used for centuries to promote hair health and prevent hair loss. Create a hair rinseby boiling a handful of reetha and shikakai pods in water. After , the mixture cools down, strain it and use it as a final rinse after shampooing. This natural remedy helps nourish the hair follicles and strengthen the hair shafts, reducing hair fall. Image Courtesy: Adobe Stock.

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Scalp Massage: A simple scalp massage can do wonders for your hair and scalp health. Use your fingertips to massage your scalp in circular motions for about 5-10 minutes daily. This improves blood circulation to the hair follicles, nourishing them with oxygen and nutrients, thereby reducing hair loss. You can use coconut oil, almond oil, or olive oil for a more nourishing massage. Image Courtesy: Freepik.

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Amla: Amla, also known as Indian gooseberry, is a popular ingredient in hair care remedies. It is rich in vitamin C, antioxidants, and minerals that nourish the hair follicles andstrengthen the hair shafts. Prepare a paste by combining amla powder with water and gently apply it to your scalp. Leave it on for 30 minutes, then rinse with lukewarm water. Regular use of amla can help reduce hair fall and stimulate hair growth. Image Courtesy: Adobe Stock.

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Fenugreek: Also known as methi, fenugreek is another effective remedy for hair loss. Soak fenugreek seeds in water overnight, and grind them into a fine paste the following morning. Apply the paste to your scalp and hair. Let it sit for approximately 30 minutes. Rinse thoroughly with water. The abundance of proteins and nicotinic acid in fenugreek seeds effectively fortifies hair follicles and stimulates the growth of healthy hair. Image Courtesy: Adobe Stock.

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Coconut Milk: Coconut milk is rich in essential nutrients and can work wonders in preventing hair loss. Extract fresh coconut milk from a grated coconut and apply it to your scalpusing a cotton ball. Gently massage for a few minutes and leave it on for about 30 minutes. Rinse thoroughly with lukewarm water. Coconut milk nourishes the hair follicles, promotes hair growth, and adds shine to your locks. Image Courtesy: Adobe Stock.

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Egg Mask: Eggs are an excellent protein source, vital for preventing hair loss and promoting healthy hair growth.To create an egg mask, beat one or two eggs (depending on your hair length) and apply the mixture to your scalp and hair. Leave it on for 20-30 minutes and then rinse with cool water. Eggs provide nourishment to the hair and help strengthen the hair follicles, reducing hair loss. Image Courtesy: Adobe Stock.

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Onion Juice: It may not have the most pleasant smell, but onion juice is a potent remedy for hair loss. Extract the juice from an onion and apply it directly to your scalp using acotton ball or a brush. Massage gently and leave it on for 30-60 minutes before washing your hair. Onion juice contains sulfur, which helps improve blood circulation to the scalp and promotes hair growth. Image Courtesy: Adobe Stock.