almonds

Healthy Eating

Almonds can be a great post-workout snack! Here’s why

Purvi Kalra

How To

Don’t throw away almond peels! Here’s how to use them for your hair, skin and more

Team Health Shots

Superfoods

8 reasons why eating ‘kacha badam’ can prove to be healthy

Radhika Bhirani

Superfoods

Almonds are best eaten soaked and peeled. Here’s why

Parmita Uniyal