Health Horoscope Today January 28, 2024: If you have diabetes, start exercising

Aries Health Horoscope Today

Even though there will be minor infections or problems, your health will be generally good. But those with a history of heart issues, will need medical attention today. Stay away from cold and aerated drinks, and swap them with fresh juice.

Love tip: Be careful to not hurt your lover through words or gestures.
Activity tip: Practice breathing exercises.
Lucky colour for love: Off-white
Lucky colour for work: Maroon.
Health tip: Don’t seek approval.

Taurus Health Horoscope Today

While no serious medical issue will trouble you, it is better to stick to a healthy diet plan. Do yoga and some light exercises in the morning. This will help in keeping health problems at bay. Those who drive must not miss wearing a helmet or seat belt. You may also get infected by viral fever and throat pain.

Love tip: You need to be a good listener and also show patience.
Activity tip: Organise your work schedule.
Lucky colour for love: Black.
Lucky colour for work: Dark green.
Health tip: Trust your decisions.

Gemini Health Horoscope Today

No major illness will trouble you. Maintain a balance between office and personal life, and do not bring office stress home. Seniors may have sleep-related issues which may require medical attention. Those who are travelling must have all basic medicines packed in a bag. It is also good to have a balanced diet which is rich in nutrients.

Love tip: Do not hesitate to propose, as you may receive a positive response.
Activity tip: Listen to calming music.
Lucky colour for love: Royal blue.
Lucky colour for work: Yellow.
Health tip: Be forgiving.

Cancer Health Horoscope Today

Make sure you have a properly balanced personal and professional life. Eat more vegetables and fruits, and skip alcohol for a day. Those who have diabetes must start exercising. You may develop viral infections today. Some children may end up with bruises while playing.

Love tip: Stay happy and do not get into arguments. You should be a good listener and have a positive attitude, as your lover will have many things to discuss with you.
Activity tip: Journal your work ideas.
Lucky colour for love: Turquoise green.
Lucky colour for work: Peach.
Health tip: Be organised.

Leo Health Horoscope Today

While your general health will be good today, cough may be an issue. Women may have gynaecological issues in the second half of the day. Avoid lifting heavy objects today, and ensure to have a balanced diet. Skip both alcohol and tobacco.

Love tip: Don’t start an argument today.
Activity tip: Spend time introspecting.
Lucky colour for love: Silver.
Lucky colour for work: Magenta.
Health tip: See things from other people’s point of view.

Virgo Health Horoscope Today

You are fortunate today in terms of health. Some of you may recover from existing ailments. You may need to avoid the staircase today, especially in the first half. Today is also a good day to start attending a gym session. Pregnant women must skip adventure sports. Be careful while driving in hilly terrains, especially at night.

Love tip: Do not impose your opinion on your lover. Take your partner’s opinion before making the final call.
Activity tip: Have a salt water bath before going to bed.
Lucky colour for love: Rose gold.
Lucky colour for work: Saffron.
Health tip: Be flexible.

Libra Health Horoscope Today

It is good to consult a doctor when you feel uneasy. This is important as the health horoscope predicts some troubles, including heart and chest-related issues. Women may have pain in joints. Keep office pressure out of your house and spend more time with your family. Minor Libra natives may have a throat infection and viral fever that may disturb the day.

Love tip: Be sensible when you get into arguments with your partner. Avoid personal insults.
Activity tip: Spend time in nature.
Lucky colour for love: Mauve.
Lucky colour for work: Red.
Health tip: Be more attentive.

Scorpio Health Horoscope Today

While physical fitness is important, you also need to be careful about mental health. Ensure to keep all worries away. Start the day with mild exercise or yoga. You may also sit idle under a tree for some time in the early morning which can refresh your thoughts. Those who have asthma should avoid outdoors for a day. Avoid junk food and go for a healthy diet rich in fruits and vegetables.

Love tip: Be considerate and have a positive attitude.
Activity tip: Sleep on time.
Lucky colour for love: Baby pink.
Lucky colour for work: Cream.
Health tip: Be a better listener.

Sagittarius Health Horoscope Today

Stay away from food with high oil content, as this can create an issue for people with heart and lung ailments. You may have pain in the legs. Minor fever or digestion issues may also be there but these won’t be serious. Women need to be careful while chopping vegetables in the kitchen, as minor cuts may happen.

Love tip: Be careful while dealing with serious issues with your partner.
Activity tip: Do some form of exercise.
Lucky colour for love: Golden.
Lucky colour for work: Blue.
Health tip: Be open to receiving.

Capricorn Health Horoscope Today

Handle all health-related issues with care. Minor fever or digestion issues may also happen, but you don’t need to worry as they will not be serious. Avoid a diet rich in oil and grease, instead go for a balanced diet rich in veggies and fruits. Doing breathing exercises or yoga in an open park is a good way to reduce stress and control both the mind and body.

Love tip: Some long-distance relationships may have hiccups. Resolve this before things go out of control.
Activity tip: Go for a spa session.
Lucky colour for love: Beige.
Lucky colour for work: Purple.
Health tip: Be balanced.

Aquarius Health Horoscope Today

You are good in terms of health. However, those who have a history of heart disease may need medical attention. Maintain a peaceful and calm environment at home. Do not keep the environment tense. Seniors need to avoid activities like hiking and biking today. Those who are on vacation must avoid underwater activities. Some women may also develop migraine in the first part of the day.

Love tip: Talk openly with your partner to resolve issues.
Activity tip: Read books and newspapers.
Lucky colour for love: Beige.
Lucky colour for work: Brown.
Health tip: Be discreet.

Pisces Health Horoscope Today

Though you are healthy, do not hesitate to visit a doctor if you feel a little uneasy. Protect your eyes while travelling to avoid infections. Avoid outside food, as this may upset the stomach. Those who are diabetics, must be extremely careful about their diet. It is also good to skip alcohol and smoking today.

Love tip: Be careful while discussing your past, as your lover may misunderstand things.
Activity tip: Practice meditation.
Lucky colour for love: Dark blue.
Lucky colour for work: Golden.
Health tip: Be willing to let go.