weight loss exercises

Weight Loss

How to reduce armpit fat: 6 sitting exercises to tone your underarms

Shruti Bhattacharya

Weight Loss

5 simple yet effective ankle weight exercises for weight loss you must try!

Shruti Bhattacharya

Weight Loss

Jumping rope for weight loss: Here’s how to burn maximum calories!

Aayushi Gupta

Weight Loss

Best trampoline for adults: 6 top picks to make fitness fun

Tanya Shree

Weight Loss

Hula hoop your way to weight loss with these exercises

Mukul Nagpaul

Muscle Gain

5 donkey kick exercises to lift and tone your butt

Shruti Bhattacharya

Fitness

5 must-try aerobic step exercises to enjoy a fun weight-loss workout

Shruti Bhattacharya

Weight Loss

6 health benefits of hula hoop exercises for weight loss, stress, and more

Shruti Bhattacharya

Weight Loss

How to do lateral jumps, a plyometric exercise for weight loss and agility

Natalia Ningthoujam

Weight Loss

How to do Jumping Lunge for effective weight loss

Natalia Ningthoujam

Weight Loss

6 best BOSU balls to lose weight and improve stability

Tanya Shree

Self Care

How to ace sustainable weight loss: Know secrets from a nutritionist

Anjuri Nayar Singh

Muscle Gain

5 best fat-burning cardio exercises for women over 40

Shruti Bhattacharya

Weight Loss

Jogging vs walking: Which exercise is better for weight loss?

Natalia Ningthoujam

Weight Loss

6 best battle ropes to burn extra fat

Tanya Shree