Healthshots - hair-care

Don't let the rain ruin your look! 7 shampoos that could save your hair this monsoon

Thu, 30 Jul 2026 13:07:21 +0530

If you notice hair strands everywhere in your room, like in the bathroom sink, on your pillowcase, and on your shoulders, you might be dealing with monsoon hair fall. This is a common issue for many men and women in this season. Factors such as high humidity, contaminated rainwater, and, in some cases, increased scalp …

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10 ultra-nourishing hair masks to tackle monsoon frizz and boost shine

Tue, 30 Jun 2026 19:30:46 +0530

The arrival of monsoon brings a refreshing change, inviting us to enjoy cosy moments indoors, savouring our favourite snacks and sipping on a warm mocha while watching the rainy landscape from our windows. However, this seasonal charm comes with challenges, especially for our hair. The moisture-laden air can increase frizz and flyaways, as dry hair …

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8 effective hair growth supplements in India for thicker, healthier hair

Tue, 30 Jun 2026 18:40:16 +0530

Healthy hair looks good and shows that you are taking care of your overall health. It’s important to review both your hair care routine and your lifestyle. While we often focus on using products like oils, shampoos, and conditioners, we sometimes forget that true beauty comes from within. A balanced diet matters just as much …

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Top 8 anti-hair fall shampoos for healthier, stronger hair

Tue, 24 Feb 2026 19:26:06 +0530

Excessive hair fall can be worrying, which is why using the right anti-hair fall shampoo matters. While it is considered normal to shed 50–100 hair strands per day as part of the natural growth cycle, consistent thinning or breakage often indicates stress, nutritional deficiencies, or scalp issues, as reported in the Journal of Cosmetics (2016). …

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Dermatologist shares 7 tips to increase hair density naturally

Wed, 04 Feb 2026 10:00:41 +0530

Hair density is not just about how your hair looks, it is also a reflection of your internal health. While shedding a few strands daily is normal, persistent hair fall can slowly reduce the number of strands growing on your scalp, making hair appear thin and lifeless. Factors like stress, poor nutrition, hormonal changes, harsh …

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Is your pillowcase causing hair fall? 7 nighttime habits that can reduce hair loss while you sleep

Sat, 24 Jan 2026 23:05:44 +0530

Seeing a few hair strands on your pillow in the morning is normal, but if it happens every single day, your nighttime routine may be playing a bigger role than you think. While genetics, diet, and hormones are well-known causes of hair loss, what often goes unnoticed is how sleep habits affect scalp health. From …

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Winter hair care and deep-moisture shampoos: Dermatologist explains the link

Fri, 23 Jan 2026 18:00:17 +0530

Winter is unforgiving on the scalp. As temperatures drop and humidity falls, the scalp, like facial skin, loses moisture rapidly. This dryness disrupts the scalp’s natural barrier, leading to tightness, flaking, itchiness and, eventually, dull and brittle hair. While many people instinctively reach for richer conditioners during winter, the real issue often begins much earlier …

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Hair growth may slow down in winter: Dermatologist explains why and what to do

Sat, 17 Jan 2026 19:10:27 +0530

Have you ever noticed that just when winter arrives, your hair suddenly feels drier, weaker, and slower to grow? You oil it, condition it, and still end up with more hair on your pillow than usual. Don’t worry, it is quite common in winter. Due to the exposure to cold air and room heater, less …

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Are you making these 9 mistakes while using hair serum? They may stop hair growth

Sun, 16 Nov 2025 10:00:20 +0530

Hair serum has become one of those must-have products in hair care, yet many people still are not sure how to use it correctly. While it is known for adding shine, reducing frizz, and protecting hair from damage, the way you apply it can make all the difference. Used the right way, serum can boost …

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Winter woes: Know all about your scalp health and how to fix it!

Tue, 04 Nov 2025 16:30:39 +0530

When winter arrives and temperatures drop, we often reach for our warm sweaters and cosy blankets. But what about our scalp? Like our skin, our scalp needs extra care in the colder months to stay healthy. Choosing the right shampoos and conditioners is important, but having a healthy scalp is key to getting shiny hair. …

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Tired of oily and sticky dandruff? Here are 6 quick fixes you need

Thu, 16 Oct 2025 15:30:27 +0530

Are you frustrated with a constant fight against dandruff? Have you tried many shampoos and home remedies, but the annoying white flakes keep coming back? Dandruff can take different forms, and each type has its own signs. If you notice that the flakes stick to your scalp, feel greasy, and come with an itch, you …

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Worried about scalp health? Know why your hair needs exfoliation too!

Wed, 15 Oct 2025 13:00:39 +0530

When we think about hair care, we often focus on the shiny hair that falls down our shoulders. We carefully choose the latest shampoos, conditioners, and styling products to keep our hair looking good. But how often do we think about the health of our scalp? The scalp is more than just skin; it is …

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7 reasons why you may experience hair fall during festive season and how to prevent it

Thu, 25 Sep 2025 11:02:57 +0530

In India, the Diwali festive season begins with Navratri, a time filled with excitement. You will see vibrant garba dance, beautiful outfits, and joyful celebrations. However, in all the fun, many people forget an important part of self-care: their hair. With increased use of heat-based styling tools and other products or treatments, hair may tend …

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Is your hair loss just a myth? Find this tiny device promising luscious locks

Tue, 23 Sep 2025 13:00:10 +0530

It might sound like something out of a science fiction movie: using a small, needle-covered wheel to regrow your hair. But the derma roller isn’t magic; it’s based on a solid scientific principle called microneedling. This process has been used in dermatology for years to rejuvenate skin, and now, its benefits for hair are becoming …

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Tea tree oil for dandruff: Top 8 options to reduce itchiness and promote healthy scalp

Fri, 12 Sep 2025 14:09:34 +0530

Dealing with dandruff, constant itching, or a flaky scalp is a common and often frustrating experience. Maintaining scalp health is crucial for strong, nourished hair, and one natural remedy gaining attention is tea tree oil. Known for its antifungal, antibacterial, and soothing properties, tea tree oil helps reduce dandruff, calm irritation, and restore scalp balance. …

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Rosemary oil for hair growth: Top 6 picks to reduce hair fall and for shiny hair

Thu, 11 Sep 2025 13:57:03 +0530

Rosemary oil is slowly becoming a reliable option in natural hair care practices, particularly for individuals concerned about hair loss and dullness. This oil is known for its nourishing properties and promotes scalp health, better circulation, and possibly healthier hair growth. Its regular use prevents hair thinning and restores a natural shine, making it an …

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Thinking about a derma roller for hair growth? Here’s how to start

Tue, 09 Sep 2025 12:59:52 +0530

Using tiny needles on your scalp may sound scary, but this method is getting more attention for helping with hair loss. A derma roller makes a controlled micro injury to your scalp, encouraging the activation of natural hair growth factors. This can lead to healthier and thicker hair. It increases blood flow and collagen production, …

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9 best brown hair colours to try at home for a natural look

Tue, 02 Sep 2025 17:32:42 +0530

Brown hair colour is a classic choice that looks good on almost everyone. It gives a soft, natural look and is great if you do not want anything too bold. But with so many products claiming to be ‘natural,’ it can be tricky to choose the right one, especially if you are colouring your hair …

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Can moringa oil boost hair growth? Know its 5 benefits for your hair and scalp health

Fri, 29 Aug 2025 17:00:55 +0530

Moringa oil, derived from the seeds of the Moringa oleifera tree, is gaining popularity in the beauty and wellness industries. This golden oil is rich in important vitamins, minerals, and powerful antioxidants, making it a valuable natural remedy for hair care. It offers numerous benefits, not only addressing common hair problems but also demonstrating how …

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Henna cream: Expert-recommended monsoon must-have for hair nourishment and natural shine

Thu, 28 Aug 2025 18:33:49 +0530

As the monsoon clouds roll in, they bring a sense of renewal and joy. However, this season’s dampness and humidity can play havoc with our hair. The high moisture levels we experience during this time can lead to a host of hair concerns, which can leave us feeling less than fabulous. If you’re looking for …

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10 nourishing hair oils to make hair silky and smooth

Thu, 28 Aug 2025 09:04:31 +0530

Dreaming of soft, silky, and frizz-free hair? From pollution to heat styling, our hair goes through a lot, leaving it dry, dull, or prone to breakage. That is where the right hair oil comes to rescue you. Packed with nourishing ingredients like bhringraj, argan, rosemary, and more, hair oils can deeply repair damage, reduce hair …

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How henna, indigo, and amla can improve your hair health and colour naturally!

Tue, 26 Aug 2025 17:02:57 +0530

As you examine the ingredient list on a box of herbal hair dye, you may encounter a rich tapestry of exotic-sounding plants that spark curiosity. Each ingredient plays a vital role in the formulation, but several key components stand out for their remarkable contributions to the dye’s effectiveness. Renowned botanicals such as henna, amla, and …

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Monsoon hair struggles? Try biotin oil to reduce hair loss

Fri, 22 Aug 2025 09:00:40 +0530

The monsoon season brings a welcome respite from the summer heat, accompanied by soothing rains and refreshing breeze. However, this rainy season can cause challenges for our hair. If you notice more hair strands on your pillows, extra strands down the shower drain, or stray hair around your home, it’s time to start paying more …

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Is hair anxiety real? Here’s how to stop worrying about your hair

Wed, 20 Aug 2025 12:07:48 +0530

In modern urban life, where image and personal appearance hold significant importance, many women are finding themselves grappling with a new source of anxiety: hair thinning. A healthy and vibrant mane has long been associated with beauty and confidence, making the prospect of hair loss particularly distressing. No longer a concern relegated to ageing, hair …

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Top 10 plant-based hair colours: Natural and gentle picks for vibrant hair

Mon, 18 Aug 2025 17:00:24 +0530

Experimenting with hair colour can be a delightful way to express yourself and refresh your look. However, the harsh chemicals found in conventional dyes often come at a cost to your hair’s health. Switching to natural, plant-based hair colours not only allows you to alter your appearance but also does so without the damaging effects …

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