While there are a plethora of detox drinks available, nothing can beat the benefits of drinking turmeric water. Containing medicinal properties, turmeric water is a simple yet effective way to improve your overall well-being.
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Good For Digestion
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Turmeric water is known to aid digestion by stimulating the production of bile in the gallbladder, which helps in the breakdown of fats. It also helps alleviate symptoms like gas and bloating.
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Boosts Immunity
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Curcumin is an active ingredient in turmeric that exhibits powerful antioxidant, anti-inflammatory and antibacterial properties that help fend off infections and keep illnesses at bay.
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Prevents Alzheimer’s Disease
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There's no cure for this disease, so its better to take precautions to avoid its development. Turmeric water reduces inflammation and oxidative damage, which are the major causes of Alzheimer’s Disease.
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Makes Your Skin Glow
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It contains antioxidant properties that combat free radicals, contributing to premature ageing. Additionally, its anti-inflammatory effects can help reduce acne and improve overall skin tone.
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Promotes Heart Health
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High level of cholesterol can increase your risk of heart disease. Drinking turmeric water can lower LDL cholesterol and triglyceride levels and reduce inflammation and oxidative stress in the cardiovascular system.