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Page 20

Bollywood fitness 2022 — Staying Fit
Back in action: Bollywood celebs seize their fitness goals in 2022
Shifa Khan

phone and fitness — Staying Fit
Cricketer Zaheer Khan tells you 5 ways to use a phone for fitness
Zaheer Khan

tabata workout — Weight Loss
HIIT it out to be at your fittest best in the New Year
Geetika Sachdev

Exercises according to mood — Muscle Gain
Are you crazy about fitness challenges? This may change your mind
Geetika Sachdev

yoga — Staying Fit
Yoga at home: 6 common, but avoidable mistakes
Dr Rajeev Rajesh

fitness — Staying Fit
Yearender 2021: A look back at the fitness trends that ruled
Meenakshi Mohanty

pre-wedding workouts — Weight Loss
Katrina Kaif’s trainer recommends 5 pre-wedding workouts for brides-to-be
Yashwani Arora

pre and post workout hair routine — Hair Care
Greasy hair after a workout? Follow this hair care routine
Aayushi Gupta

Sanya — Weight Loss
Sanya Malhotra’s weightlifting session is perfect Friday fitspo!
Zarafshan Shiraz

muscle — Muscle Gain
You will never ever gain muscle if you do these 4 exercises
Shifa Khan

EMS — Muscle Gain
Looking for an efficient, effective workout? Try EMS, suggests Namrata Purohit
Team Health Shots

treadmill — Weight Loss
Shraddha Kapoor gives fitness inspo with a treadmill run
Zarafshan Shiraz

« Previous 1 … 18 19 20 21 Next »

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health horoscope — Health Horoscope
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Excess melanin causes hyperpigmentation — Skin Care
Can you reduce melanin to control skin pigmentation?
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A woman doing twist exercise — Weight Loss
8 twist exercises for a slimmer waist
Shruti Bhattacharya

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