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Page 5

healthier ways to release suppressed anger — Nutrition
Anger management tips: 6 foods to avoid when you feel angry
Aayushi Gupta

Overcome social anxiety in a healthy way — How To
Overcome social anxiety with these tips, and never be shy in a crowd again!
Archana Singhal

meditation tools — Mental Health
5 useful meditation tools for beginners to improve focus and comfort
Radhika Bhirani

A woman smoking a cigarette. — Mental Health
World No Tobacco Day: Is smoking good or bad for mental health?
Dr Chandni Tugnait

Tips to stop burping too much — How To
7 simple ways to stop burping too much
Manasvi Jain

How To
Monday Motivation: 10 tips to keep yourself motivated and happy at work
Aayushi Gupta

Benefits of morning meditation — Self Care
World Meditation Day: 5 ways meditation boosts brain power
Radhika Bhirani

Negative thoughts — Happiness Hacks
5 ultimate tips to overcome negativity and stop stressing
Ayushi Mathur

How to stop feeling overwhelmed — Emotional Health
11 ways emotional exhaustion can show up in your body
Purvi Kalra

A herd of laughing sheep — Happiness Hacks
World Laughter Day: Tips to turn your life around with laughter
Purvi Kalra

Ways to manage stress in pregnancy — How To
How to manage stress during pregnancy: 4 tips from a gynaecologist
Team Health Shots

Woman doing pranayama — Staying Fit
Pranayama: 3 breathing techniques to calm your mind daily
Purvi Kalra

« Previous 1 … 3 4 5 6 7 … 15 Next »

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