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Home
Topic
stress

stress

Adult colouring books for mental health — Happiness Hacks
Colour your way to a stress-free life with these adult colouring books
Team Health Shots

how to stay calm — How To
6 tips to stay calm in stressful situations
Team Health Shots

What is the link between weight loss and cortisol levels — Self Care
Can cortisol affect your weight loss goals? Know what an expert has to say
Purvi Kalra

Reduce cortisol levels naturally — How To
Feeling stressed? Top tips to reduce cortisol naturally
Natalia Ningthoujam

Stress relieving toys — Happiness Hacks
5 stress relieving toys you can easily carry to work
Aayushi Gupta

Foot spa essentials — Skin Care
Must-have foot spa essentials to pamper yourself at home
Arushi Bidhuri

mindfulness — Mental Health
6 mindfulness myths to stop believing for better mental health
Purvi Kalra

How to overcome self hatred — How To
Do you hate yourself? Here’s how to stop self-loathing
Natalia Ningthoujam

Exam stress in students — Mental Health
Board exam twice a year: ‘Double stress’ for students?
Natalia Ningthoujam

Reduce stress in life — Happiness Hacks
Make every day stress-free with these daily activities
Purvi Kalra

Mental health benefits of a long weekend — Mental Health
Independence Day: Why long weekends may be good for your mental health
Arushi Bidhuri

Financial stress can affect health — Happiness Hacks
Financial stress: How money matters affect health and how to cope with it
Dr Chandni Tugnait

1 2 3 … 13 Next »

Latest Stories

Adult colouring books for mental health — Happiness Hacks
Colour your way to a stress-free life with these adult colouring books
Team Health Shots

DIY hair gel recipes — Hair Care
Combat dry and frizzy hair with 4 DIY hair gels
Natalia Ningthoujam

How to avoid wrist injuries while lifting weights? — Staying Fit
Wrist injuries while lifting weight are common: Ways to prevent the risk
Arushi Bidhuri

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LATEST STORIES

Colour your way to a stress-free life with these adult colouring books
Combat dry and frizzy hair with 4 DIY hair gels
Wrist injuries while lifting weight are common: Ways to prevent the risk
Add apple cider vinegar to your diet if you’re trying to lose weight
Can you spot the symptoms of a cardiac arrest weeks before it happens?
World Heart Day: 8 tips to reduce the risk of heart disease post menopause

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LATEST STORIES

Colour your way to a stress-free life with these adult colouring books
Combat dry and frizzy hair with 4 DIY hair gels
Wrist injuries while lifting weight are common: Ways to prevent the risk
Add apple cider vinegar to your diet if you’re trying to lose weight
Can you spot the symptoms of a cardiac arrest weeks before it happens?
World Heart Day: 8 tips to reduce the risk of heart disease post menopause

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