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International Day Of Yoga

International Day Of Yoga

Page 3

Malaika Arora — Staying Fit
Malaika Arora gives us major fitness goals, preps us for International Yoga Day
Geetika Sachdev

mindful yoga — Staying Fit
Here’s how yoga can help you be more mindful and banish negative thoughts
Abhishek Otwal

Wild Thing Yoga Pose — Muscle Gain
Wild thing asana: Here’s why you NEED to know about this yoga pose
Grace Bains

international yoga day — Staying Fit
4 reasons why you are not able to do basic yoga asanas properly
Shreya Sethi

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