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healthy foods

healthy foods

Page 18

spinach recipes — Recipes
National Spinach Day: Try these palak recipes to prepare a healthy meal
Natalia Ningthoujam

Side effects of burnt food — Nutrition
Like eating burnt food? Here’s why you should avoid it
Natalia Ningthoujam

Which grapes are healthiest — Nutrition
Green, black or red grapes: Know which is the healthiest of them all
Manasvi Jain

Superfoods for your health — Superfoods
7 superfoods you can eat daily for longevity
Natalia Ningthoujam

Foods for stomach ulcer — Nutrition
Stomach ulcers? Know what are the worst and best foods for you
Natalia Ningthoujam

poha from rice — Nutrition
Do you eat rice in the morning? Know if it’s a healthy habit
Natalia Ningthoujam

ber fruit — Superfoods
Ber fruit: The gut-soothing, weight management superfood you need to try
Manasvi Jain

bone broth — Skin Care
Bone broth for skin: This superfood may help to look younger!
Natalia Ningthoujam

Makar Sakranti — Nutrition
Reasons why you should enjoy the traditional food of Makar Sankranti without feeling guilty
Dr Pavithra N Raj

steamed vegetables benefits — Nutrition
Steamed vegetables vs raw: What is healthier?
Natalia Ningthoujam

Canned soup — Nutrition
Go for fresh soup over canned soup for winter comfort! Here’s why
Natalia Ningthoujam

millets — Nutrition
Millets to jaggery: 5 desi superfoods to ease winter blues
Hari Lakshmi

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