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Page 29
Self Care
Buying a mask? Look for these things before you set out to travel
Jai Dhar Gupta
Nutrition
Is your skin getting darker? It may be one of the side effects of papaya
Shifa Khan
Recipes
Breakfast recipe: Start your weekend with a quick and easy methi bajra paratha
Shifa Khan
Muscle Gain
Take a sneak peek into Masaba Gupta’s power-packed fitness routine
Shifa Khan
Nutrition
Eating too many tomatoes? Steer clear of these side effects
Shifa Khan
Self Care
Sensitivity in teeth? These 5 foods are responsible for it
Dr Namrata Rupani
Hair Care
6 things your hair can reveal about your overall health
Aayushi Gupta
Nutrition
Adios winter! 5 things to avoid eating as the season changes
Shifa Khan
Health News
Nutri-war! Eating vegetables may not protect your heart, claims study
Shifa Khan
Recipes
Can’t finish a whole cabbage? Here’s a tempting recipe of cabbage steak!
Shifa Khan
Reproductive Care
Here’s how to manage thalassemia while planning your pregnancy
Dr Shalini Agarwal
Superfoods
Add a pinch of awesomeness to your health with saunth aka dry ginger
Nikita Bhardwaj
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