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balanced diet

A platter of breads, pasta and other products made from wheat. — Nutrition
How to substitute wheat for a gluten-free diet: Tips and tricks
Anjuri Nayar Singh

woman cooking oil — Nutrition
7 best keto-friendly cooking oils to add to your ketogenic diet
Shruti Bhattacharya

bell pepper — Superfoods
Green, red, and yellow: Which bell pepper is the healthiest?
Aayushi Gupta

high sodium diet — Nutrition
High sodium diet: 11 ways it can take a toll on your health!
Aayushi Gupta

packaged food in tin boxed — Health News
Packaged snacks, sugary drinks can reduce longevity: Study
Anjuri Nayar Singh

A woman with thalassemia having healthy food — Nutrition
World Thalassemia Day: Know the best diet for thalassemia
Natalia Ningthoujam

High protein snacks — Daily Health
20 high protein snacks to make snacking guilt-free
Anjuri Nayar Singh

healthiest toppings for oatmeal — Daily Health
18 high fiber foods worth adding to your diet to manage weight and constipation
Anjuri Nayar Singh

A plate of vegetables — Nutrition
Mediterranean diet: 12 things you must remember to avoid health risks
Anjuri Nayar Singh

best ginger juices — Nutrition
Best ginger juices: 5 top picks for detox and weight loss
Tanya Shree

A bowl of vegetables. — Nutrition
15 low calorie, high fibre foods to keep your overall wellness in check
Anjuri Nayar Singh

Best maize flours in India — Superfoods
6 best maize flours or makki atta to improve energy and immunity
Tanya Shree

Latest Stories

Lifelong treadmills — Health Shots Recommends
Best Lifelong treadmills: 8 top options to boost performance and fitness
Tanya Shree

moringa powder — Self Care
How to use moringa powder for weight loss, healthy skin and hair
Natalia Ningthoujam

curd with salt or sugar — Nutrition
Curd with salt vs curd with sugar: What is the difference?
Aayushi Gupta

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Best Lifelong treadmills: 8 top options to boost performance and fitness
How to use moringa powder for weight loss, healthy skin and hair
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