Ayurveda

Come celebrate the virtues of Ayurveda with Health Shots. Scroll down to explore tips & tricks with a holistic approach to physical & mental well-being.

How Millenials and GenZ are going back to their Ayurveda roots with Dr Prasan and Dr Madhumitha

Ayurvedic Hair Care — Hair Care

Bring your tresses back to life with these 3 Ayurvedic ingredients

Grace Bains

natural painkillers — Superfoods

Relieve aches with these 8 natural painkillers

Team Health Shots

benefits of Chyawanprash — Superfoods

A change in weather making you sick? Let chyawanprash do its magic

Nikita Bhardwaj

Shilpa Shetty — Staying Fit

Shilpa Shetty aces the ‘king of asanas’. Here’s why you should try it too

Aayushi Gupta

ayurveda — Self Care

What is Ayurveda? Here’s a beginner’s lesson from an expert

Dr Madhumitha Krishnan

kunjal kriya — Staying Fit

Kunjal kriya 101: The yoga practice that can push toxins out of your body

Grace Bains

Self Care

A primer to Panchakarma: All you need to know about this holistic Ayurveda therapy

Radhika Iyer Talati

dementia — She Slays

Yoga makes me more efficient and effective: A creative entrepreneur opens up

Laksheeta Govil

shilpashettyInsta — Weight Loss

Find the right ‘balance’ to your day with this one-legged side plank recommended by Shilpa Shetty

Grace Bains

hair damage signs — Natural Cures

It’s‌ ‌time‌ ‌to‌ ‌reverse‌ ‌hair‌ ‌damage‌ ‌with‌ ‌these‌ ‌Ayurveda’s‌ ‌secrets‌ ‌ ‌

Dr Sandeep Jassal

tulsi tea — Recipes

Strengthen your immunity to fight monsoon illness with this tulsi and black pepper kadha

Grace Bains

side effects of giloy — Nutrition

Giloy might just be dangerous for your liver. Here’s why

Grace Bains

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