Women’s Health: Get the latest, Expert-backed Articles and Videos on Women's Sexual Health, Yoga and Fitness Tips, How-To Guides, Weight Loss, and Skin and Haircare Tips | HealthShots

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woman drinking water — Nutrition
Drink ajwain and jeera water to improve digestion, aid weight loss and more!
Shruti Bhattacharya

Samantha Ruth Prabhu wellness routine — Self Care
Samantha Ruth Prabhu’s morning to night routine is a lesson in self-care! Get a sneak peek
Purvi Kalra

woman with period calendar — Menstruation
Hormonal imbalance during periods: 9 tips to manage the side effects
Aayushi Gupta

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Dr Duru Shah
Nutrition
Dr Jaishree Sharad
Skin & Hair
Anshuka Parwani
Fitness
Kavita Devgan
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Mental Health

Web Stories

Quick Shots

vitamin D deficiency — 8 alarming signs of vitamin D deficiency

diets for weight loss — National Nutrition Week: 7 best diets for weight loss

celeb mothers — From Deepika Padukone to Alia Bhatt: 8 celebs who embraced their pregnancy body

yoga mudra for weight loss — 6 simple yoga mudras for weight loss you must try!

Period Tracker

Track your menstrual cycle using the HealthShots Period Tracker.

isolation exercise — Muscle Gain
Strengthen your muscles with these 24 isolation exercises
Aayushi Gupta

A happy couple after simultaneous orgasm — Sexual Health
Want to experience simultaneous orgasm? 6 tips to orgasm with your partner
Anjuri Nayar Singh

Listen

Health Shots InFocus podcast with Radhika Bhirani — Mental Health
How heat affects mental health | Health Shots InFocus Ep 30
Radhika Bhirani

Health Shots InFocus podcast with Radhika Bhirani — Happiness Hacks
How to deal with body shaming? | Health Shots InFocus Ep 29
Radhika Bhirani

Health Shots InFocus podcast with Radhika Bhirani — Self Care
The link between stress and hypertension | Health Shots InFocus Ep 28
Radhika Bhirani

Health Shots InFocus podcast with Radhika Bhirani — Emotional Health
Stop the Supermom Syndrome | Health Shots InFocus Ep 27
Radhika Bhirani

Mpox in India — Health News
Mpox case confirmed in India: Do we need to panic?
Radhika Bhirani

Seeds for periods — Mom Says
Fennel seeds can help manage period cramps and heavy flow, says my mom
Shruti Bhattacharya

Selena Gomez on motherhood — Daily Health
Selena Gomez reveals she can’t carry her own children due to medical issues
Natalia Ningthoujam

Nikocado Avocado — Weight Loss
YouTuber Nikocado Avocado loses 114 kg in 2 years: Is this a healthy weight loss rate?
Natalia Ningthoujam

how to remove blackheads — How To
Blackheads troubling you? 6 tips to remove these tiny bumps on your skin
Aayushi Gupta

What is abrosexuality — Mental Health
What is abrosexuality? Know all about this trending sexual identity
Anjuri Nayar Singh

Take a Poll

Coffee with lemon — Superfoods
Does mixing coffee with lemon help with weight loss?
Natalia Ningthoujam

Kate Middleton at Wimbledom — Health News
Kate Middleton completes chemotherapy treatment, says ‘Staying cancer-free is now my focus’
Radhika Bhirani

vegetable juice for weight loss — Recipes
7 delicious vegetable juice recipes for weight loss you must try!
Shruti Bhattacharya

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