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Quitting sugar — Nutrition
Quitting sugar? 7 things to know before giving it up
Natalia Ningthoujam

protein powder recipes — Recipes
How to use protein powder? Try these 9 healthy recipes
Aayushi Gupta

Water flosser — Self Care
Do you actually need a water flosser?
Natalia Ningthoujam

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Meet The Experts

Dr Duru Shah
Nutrition
Dr Jaishree Sharad
Skin & Hair
Anshuka Parwani
Fitness
Kavita Devgan
Nutrition
Dr Samir Parikh
Mental Health

Web Stories

Watch

She slays — She Slays
5 years, 500+ empowering stories: Celebrating Health Shots She Slays Awards

Saiyami Kher Ironman Triathlon — Staying Fit
Saiyami Kher: Mental health is why I took up the physically challenging Ironman Triathlon

Emotional Health
Independence Day 2024 | Celebrity Chef Sarah Todd shares her lessons from India

Self Care
Heart Failure: Warning Signs You Shouldn’t Ignore

Daily Health Horoscope — Health Horoscope
Horoscope Today, April 24, 2025: Daily Wellness Guide for Every Zodiac Sign
Neeraj Dhankher

Office chair butt — Staying Fit
Sitting all day? Know what office chair butt can do to your bum
Natalia Ningthoujam

Aloe vera — Mom Says
Aloe vera can reduce dark circles, says my mom
Natalia Ningthoujam

scalp — Hair Care
Is your scalp healthy? Take this 2-minute quiz to find out

Quick Shots

high glycemic foods — 7 high glycemic foods to avoid with diabetes
Aayushi Gupta

types of protein powders — Top 6 protein powders for weight loss and muscle gain
Aayushi Gupta

common diets for weight loss — 6 weight loss diets you won’t want to miss
Aayushi Gupta

7 collagen-rich foods to get bright skin
Aayushi Gupta

niacinamide vs retinol — Skin Care
Niacinamide vs retinol: Is one better than the other?
Aayushi Gupta

Elephant walk exercise — Staying Fit
Do the elephant walk exercise to improve posture and balance
Natalia Ningthoujam

Skin redness — Skin Care
Acne to sunburn: 11 causes of skin redness
Natalia Ningthoujam

Listen

Health Shots InFocus podcast with Radhika Bhirani — Mental Health
How heat affects mental health | Health Shots InFocus Ep 30
Radhika Bhirani

Health Shots InFocus podcast with Radhika Bhirani — Happiness Hacks
How to deal with body shaming? | Health Shots InFocus Ep 29
Radhika Bhirani

Health Shots InFocus podcast with Radhika Bhirani — Self Care
The link between stress and hypertension | Health Shots InFocus Ep 28
Radhika Bhirani

Health Shots InFocus podcast with Radhika Bhirani — Emotional Health
Stop the Supermom Syndrome | Health Shots InFocus Ep 27
Radhika Bhirani

Adderall and sex drive — Sexual Health
Adderall and sex drive: Is low libido a side effect of this ADHD medication?
Natalia Ningthoujam

Gluten-free chips — Recipes
Gluten-free chips: Make the healthy snack at home
Natalia Ningthoujam

how to lose leg fat — How To
Want leaner legs? Try squats, lunges, brisk walking and more
Aayushi Gupta

Measles outbreak — Health News
Measles outbreak: Follow these prevention tips as the US crosses 700 cases
Natalia Ningthoujam

Laser skin tightening — Skin Care
Laser skin tightening: A way to reduce signs of aging
Natalia Ningthoujam

A still from Adolescence — Mental Health
‘Adolescence’ explores the negative effects of social media on teens: 6 ways parents can protect their kids
Natalia Ningthoujam

Take a Poll

Pineapple tea — Nutrition
What makes pineapple tea healthy? 6 benefits of this summer drink
Natalia Ningthoujam

Heavy periods with clots after 40 — Menstruation
Experiencing heavy periods with clots after 40? Here’s why
Natalia Ningthoujam

Tartar sauce — Recipes
Homemade tartar sauce: Follow this simple and healthy recipe
Natalia Ningthoujam