Women’s Health: Get the latest, Expert-backed Articles and Videos on Women's Sexual Health, Yoga and Fitness Tips, How-To Guides, Weight Loss, and Skin and Haircare Tips | HealthShots

Freshly Brewed

Fruits for skin — Natural Cures
4 important cherry benefits for skin including acne prevention, radiant glow
Shruti Bhattacharya

Glycerol in slushies — Nutrition
Are slushies with glycerol harmful for kids?
Natalia Ningthoujam

Ardha Chakrasana — Staying Fit
Ardha chakrasana for weight loss: Does it help?
Anjuri Nayar Singh

Explore

Meet The Experts

Dr Duru Shah
Nutrition
Dr Jaishree Sharad
Skin & Hair
Anshuka Parwani
Fitness
Kavita Devgan
Nutrition
Dr Samir Parikh
Mental Health

Web Stories

Watch

She slays — She Slays
5 years, 500+ empowering stories: Celebrating Health Shots She Slays Awards

Saiyami Kher Ironman Triathlon — Staying Fit
Saiyami Kher: Mental health is why I took up the physically challenging Ironman Triathlon

Emotional Health
Independence Day 2024 | Celebrity Chef Sarah Todd shares her lessons from India

Self Care
Heart Failure: Warning Signs You Shouldn’t Ignore

Daily Horoscope — Health Horoscope
Horoscope Today, March 18, 2025: Daily wellness guide for every zodiac sign
Neeraj Dhankher

Vaginal discharge — Feminine Hygiene
Why am I experiencing an increase in vaginal discharge? 8 possible causes
Natalia Ningthoujam

woman holding a plate of healthy food — Recipes
7 day healthy snack recipes for weight loss
Anjuri Nayar Singh

work life balance — Mental Health
Do you maintain a healthy work-life balance? Take this quiz to find out
Take Quiz

Quick Shots

chair yoga poses for seniors — 9 chair yoga poses for weight loss that seniors should try
Aayushi Gupta

Resistance band exercises — 7 resistance band exercises to lose weight
Aayushi Gupta

protein rich chilla recipes — 5 protein-rich chilla recipes for weight loss
Aayushi Gupta

protein-rich foods — 7 protein-rich foods to reduce hunger pangs
Aayushi Gupta

Jeera water benefits — Mom Says
Jeera water benefits: My mom’s go-to remedy for glowing skin
Shruti Bhattacharya

jumping jacks — Weight Loss
Do jumping jacks help burn belly fat?
Natalia Ningthoujam

Hyaluronic acid for acne — Skin Care
Is hyaluronic acid good for acne treatment?
Natalia Ningthoujam

Listen

Health Shots InFocus podcast with Radhika Bhirani — Mental Health
How heat affects mental health | Health Shots InFocus Ep 30
Radhika Bhirani

Health Shots InFocus podcast with Radhika Bhirani — Happiness Hacks
How to deal with body shaming? | Health Shots InFocus Ep 29
Radhika Bhirani

Health Shots InFocus podcast with Radhika Bhirani — Self Care
The link between stress and hypertension | Health Shots InFocus Ep 28
Radhika Bhirani

Health Shots InFocus podcast with Radhika Bhirani — Emotional Health
Stop the Supermom Syndrome | Health Shots InFocus Ep 27
Radhika Bhirani

Tetanus vaccine — Family Care
National Vaccination Day 2025: Do you need a tetanus vaccine?
Natalia Ningthoujam

Burrata cheese — Superfoods
5 delicious reasons to add burrata cheese to your diet
Shruti Bhattacharya

Yoga blocks for beginners — Staying Fit
Yoga blocks for beginners: 12 ways to use these props
Natalia Ningthoujam

Glaucoma in eyes — Self Care
World Glaucoma Week: 5 prevention tips to avoid the disease that can cause blindness
Anjuri Nayar Singh

Chat with