Women’s Health: Get the latest, Expert-backed Articles and Videos on Women's Sexual Health, Yoga and Fitness Tips, How-To Guides, Weight Loss, and Skin and Haircare Tips | HealthShots

Healthshots Community

Healthshots Community

Freshly Brewed

yoga with Anshuka — Staying Fit
New year, new you: Building sustainable wellness habits with Yoga, Ayurveda, and mindful living
Anshuka Parwani

Saw palmetto for hair growth — Hair Care
Saw palmetto promotes hair growth: Myth or fact?
Natalia Ningthoujam

food swaps for weight loss — Nutrition
9 tasty and healthy food swaps for weight loss you won’t regret trying
Aayushi Gupta

Explore

Meet The Experts

Dr Duru Shah
Nutrition
Dr Jaishree Sharad
Skin & Hair
Anshuka Parwani
Fitness
Kavita Devgan
Nutrition
Dr Samir Parikh
Mental Health

Web Stories

Watch

She slays — She Slays
5 years, 500+ empowering stories: Celebrating Health Shots She Slays Awards

Saiyami Kher Ironman Triathlon — Staying Fit
Saiyami Kher: Mental health is why I took up the physically challenging Ironman Triathlon

Emotional Health
Independence Day 2024 | Celebrity Chef Sarah Todd shares her lessons from India

Self Care
Heart Failure: Warning Signs You Shouldn’t Ignore

Daily Health Horoscope — Health Horoscope
Health Horoscope Today January 22, 2025: Pain in the joints will be common today
Sheetal Shaparia

HMPV vs other viruses — Self Care
HMPV vs other respiratory viruses: Is it similar to Covid-19, influenza, and RSV?
Aayushi Gupta

Herbal tea — Recipes
Tired of stubborn cough? Try these 5 herbal tea recipes for instant relief
Anjuri Nayar Singh

hMPV infection — Self Care
Answer these 11 questions and know your risk of getting HMPV infection
Take Quiz

Quick Shots

vitamin C rich foods — 7 vitamin C rich foods other than lemons and oranges
Aayushi Gupta

exercises to prevent weight gain — 10 effective exercises to prevent weight gain
Aayushi Gupta

hmpv — 7 frequently asked questions about HMPV infection
Aayushi Gupta

celebs with diabetes — 7 famous celebs who are battling diabetes
Aayushi Gupta

Dragon flag exercise — Muscle Gain
Strengthen your core with dragon flag exercise
Natalia Ningthoujam

Citrus fruits — Nutrition
7 diet essentials to combat HMPV
Anjuri Nayar Singh

floor pilates exercises — Weight Loss
11 floor Pilates exercises to lose weight and build a strong core
Aayushi Gupta

Listen

Health Shots InFocus podcast with Radhika Bhirani — Mental Health
How heat affects mental health | Health Shots InFocus Ep 30
Radhika Bhirani

Health Shots InFocus podcast with Radhika Bhirani — Happiness Hacks
How to deal with body shaming? | Health Shots InFocus Ep 29
Radhika Bhirani

Health Shots InFocus podcast with Radhika Bhirani — Self Care
The link between stress and hypertension | Health Shots InFocus Ep 28
Radhika Bhirani

Health Shots InFocus podcast with Radhika Bhirani — Emotional Health
Stop the Supermom Syndrome | Health Shots InFocus Ep 27
Radhika Bhirani

Women suffering from dizziness — Menstruation
Is dizziness during periods normal? 5 simple yet effective tips to get relief
Shruti Bhattacharya

Topiramate for weight loss — Self Care
Topiramate for weight loss: Can this antiepileptic drug help you shed kilos?
Natalia Ningthoujam

Fennel seeds — Mom Says
My mom says fennel seeds are an easy home remedy for acidity
Shruti Bhattacharya

Lesser known symptoms of HMPV — Self Care
Lesser known symptoms of HMPV: 5 unusual signs to look out for
Natalia Ningthoujam

Ridges in nails — Self Care
Ridges in nails may be more than a sign of ageing: Know 8 causes
Natalia Ningthoujam

Women following theta healing meditation — Mental Health
Say goodbye to Monday blues with theta healing meditation
Shruti Bhattacharya

Take a Poll

hmpv in women — Reproductive Care
HMPV in women: Can there be complications during pregnancy?
Natalia Ningthoujam

avocado recipes — Recipes
7 immunity-boosting avocado recipes for a healthier you
Anjuri Nayar Singh

Women suffering from period pain can be ease with pineapple — Mom Says
Is pineapple an effective remedy for period pain?
Shruti Bhattacharya

Chat with