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A woman in a textationship — Emotional Health
Stuck in a textationship? Know how to move beyond texting in your relationship
Natalia Ningthoujam

woman with period pain — Menstruation
Looking for a remedy for period cramps? Try this quick recipe
Shruti Bhattacharya

Coconut water before exercising — Superfoods
Is coconut water a good pre-workout drink?
Natalia Ningthoujam

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Meet The Experts

Dr Duru Shah
Nutrition
Dr Jaishree Sharad
Skin & Hair
Anshuka Parwani
Fitness
Kavita Devgan
Nutrition
Dr Samir Parikh
Mental Health

Web Stories

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She slays — She Slays
5 years, 500+ empowering stories: Celebrating Health Shots She Slays Awards

Saiyami Kher Ironman Triathlon — Staying Fit
Saiyami Kher: Mental health is why I took up the physically challenging Ironman Triathlon

Emotional Health
Independence Day 2024 | Celebrity Chef Sarah Todd shares her lessons from India

Self Care
Heart Failure: Warning Signs You Shouldn’t Ignore

Daily Health Horoscope — Health Horoscope
Health Horoscope Today December 11, 2024: Diabetics need to be careful
Sheetal Shaparia

weight loss — How To
Wondering how to reduce belly fat in one month? Try this 30-day plan
Aayushi Gupta

Women drinking healthy drink — Skin Care
Try this bridal glow drink to look radiant on your D-day
Shruti Bhattacharya

acne-prone skin — Skin Care
Is my skin acne-prone? Take this quiz to find out
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Quick Shots

winter dry fruits — 7 dry fruits you must eat in winter
Aayushi Gupta

home remedies for acne — 7 home remedies to get rid of acne
Aayushi Gupta

biotin-rich foods — 10 biotin-rich foods to boost hair growth
Tanya Shree

exercises to reduce belly fat in winter — 10 exercises to reduce belly fat in winter
Aayushi Gupta

Period Tracker

Track your menstrual cycle using the HealthShots Period Tracker.

woman with knee pain — Staying Fit
Yoga for knee pain: 10 must-try poses to ease the discomfort
Shruti Bhattacharya

condom — Sexual Health
Make things interesting in bed with different types of condoms for you and your partner
Natalia Ningthoujam

Listen

Health Shots InFocus podcast with Radhika Bhirani — Mental Health
How heat affects mental health | Health Shots InFocus Ep 30
Radhika Bhirani

Health Shots InFocus podcast with Radhika Bhirani — Happiness Hacks
How to deal with body shaming? | Health Shots InFocus Ep 29
Radhika Bhirani

Health Shots InFocus podcast with Radhika Bhirani — Self Care
The link between stress and hypertension | Health Shots InFocus Ep 28
Radhika Bhirani

Health Shots InFocus podcast with Radhika Bhirani — Emotional Health
Stop the Supermom Syndrome | Health Shots InFocus Ep 27
Radhika Bhirani

Best core exercises — Muscle Gain
Best core exercises: 18 moves for beginners and advanced fitness enthusiasts
Natalia Ningthoujam

Woman making exercise fun — How To
13 interesting ways to make exercise more fun and enjoyable
Natalia Ningthoujam

Woman with grapefruits — Hair Care
15 fruits that can help you get stronger hair in no time
Anjuri Nayar Singh

Disease X — Health News
‘Disease X’ takes 31 lives in Congo: What we know about this virus
Aayushi Gupta

How to cheer someone up — Happiness Hacks
13 ways to cheer someone up when they are feeling low
Natalia Ningthoujam

Chia seeds for gastritis — Superfoods
Chia seeds for gastritis: A solution for stomach pain, indigestion
Natalia Ningthoujam

Take a Poll

Kimchi in a bowl — Nutrition
Kimchi for weight loss: How it helps to shed extra kilos
Shruti Bhattacharya

Women doing yoga — Staying Fit
Beat Monday blues with this simple morning yoga routine
Shruti Bhattacharya

Fenugreek for sex — Sexual Health
Have fenugreek for sex to boost your libido naturally
Shruti Bhattacharya

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