NutritionCoriander is not just perfect for chutney, but also your digestion and immunity! Aayushi Gupta
Emotional HealthSometimes, let yourself be: Actress Hina Khan on choosing mental health over physical appearance Geetika Sachdev
Natural CuresNo time for the salon? Try these hacks to get an instant glow for Karwa Chauth Team Health Shots
Mental HealthIs your coping style healthy or unhealthy? Answer these 8 questions to find out Take Quiz
MenstruationExperiencing abdominal cramps, but without periods? This is when you need to see a doctor Grace Bains
Self CareLife after breast cancer: An expert talks about what to expect and how to manage Dr Aruna Kalra
RecipesMake your weekend breakfast yummy and healthy with this coconut flour pancakes recipe Grace Bains
Day 01Breath Awareness is a huge part of meditation and mindfulness. Day 1 is all about using basic breath control to empty your mind, increase your awareness , and find focus in your everyday life. DAY 01 DAY 02 DAY 03 DAY 04 DAY 05 DAY 06 DAY 07 powered by Urban Yogi
NutritionFirst Karwa Chauth fast? Nosh on these ‘sargi’ foods to keep hunger pangs at bay Radhika Bhirani
MenstruationStuck tampon or menstrual cup? Fret not, here’s the right way to remove it Geetika Sachdev
NutritionIs your 9-to-5 job making you tired? It’s time to fuel your fatigue with these 3 foods Vidhi Chawla
Health NewsTahira Kashyap Khurrana marks Breast Cancer Awareness Month with a message on self-care Grace Bains
Take a PollWhat does your Karwa Chauth ‘sargi’ include?1. Paratha and curd2. Mithai3. Kheer4. Dry fruits5. Fruits
NutritionHow many cups of green tea in a day are too much? A dietitian breaks it down for you Aayushi Gupta
Self CareMehendi is auspicious for Karwa Chauth, but is it safe for your skin? It’s time to weigh in! Aayushi Gupta
Skin CareI used sunscreen on my beach vacation, but now my skin is peeling! This is what an expert suggested Radhika Bhirani
