Have you been following a strict regimen to reverse PCOS but don't know if you're there yet? Fret not, look out for these signs that indicate your methods of reversing PCOS are working.
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How to reverse PCOS?
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Did you know you can reverse PCOS naturally? Exercising regularly, eating a healthy diet, cutting down on junk foods, lowering your sugar intake and practising meditation are some of the best ways to reverse PCOS.
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Signs Your Ways To Tackle PCOS Are Working
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While PCOS symptoms may differ from one woman to another, here are some common signs that whatever is it you're doing is working to reverse PCOS.
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Sign 2: If you have hyperpigmentation around your neck, arm, and face, you may see it fade away.
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Sign 3: If you're trying to lose weight, you might find it easier to cut down the fat than before.
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Sign 4: If PCOS causes acne, you may see a drastic change in your condition.
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Sign 5: Do you have facial hair due to PCOS? You may say a slight change in the growth of unwanted hair on your face.
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Sign 6: PCOS can make you feel tired all the time. Someone trying to reverse the condition may feel more energetic if they are successful.
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Sign 7: Hair fall can also occur due to PCOS. You would know you are on the right path if your hair stops falling.
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Sign 8: Women with PCOS may face sleep issues. You might see a change in your sleep for the better.
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Sign 9: Have you been feeling too stressed? You might feel less anxious and stressed if your condition is getting better.