While a drop in temperature makes you feel like cuddling up in a warm blanket, it's not something we can do every morning. If winter mornings make you lazy, here are 5 yoga asanas to energize you.
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Triangle Pose
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The triangle pose is super easy to perform! It energizes you, helps strengthen the legs, and opens up the chest and shoulders.
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Cobra Pose
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This heart-opening yoga pose is an excellent pose that energizes you and helps get rid of back and shoulder soreness.
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Child Pose
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A simple yoga pose is perfect for beginners. Include this yoga asana in your regimen to beat the laziness you feel every time you wake up in the morning.
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Locust Pose
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You need abdominal and mental strength to perform this yoga pose! However, this is one of the best yoga poses to ward off laziness.
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Bridge Pose
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Last on the list is the bridge pose, which is perfect for boosting your energy! The best thing about this pose is that it can be anything - relaxing or energizing or restorative.