Healthshots

By Aayushi Gupta

Published Dec 8, 2023

7 signs of a toxic relationship

Not feeling right about your relationship? Well, no relationship is perfect but if you notice these signs of toxic relationships, it's time to re-evaluate your connection.

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Controlling behaviours

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Control is a key indicator of toxicity. Whether it's monitoring their every move or making decisions on their behalf, excessive control can cause an unhealthy distribution of power in a relationship.

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Lack Of Trust

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Constant suspicion, questioning, and feeling the need to monitor the other person's actions indicate an unhealthy relationship that can even result in insecurity and anxiety.

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Constant Criticism

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Healthy relationships thrive on constructive communication, but toxicity arises when criticism becomes common. This can create a toxic environment.

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Unwillingness to Communicate

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In a toxic relationship, one or both partners may be unwilling to engage in open, honest communication. This can lead to unresolved issues and an emotional breakdown.

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Constant Drama

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Healthy relationships involve compromise and understanding. But in toxic relationships, drama becomes a recurrent thing, which can be exhausting and detrimental to mental well-being.

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Gaslighting

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Gaslighting is a manipulative tactic where one partner seeks to distort the other's perception of reality, causing them to doubt their thoughts, feelings, and memories.

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Dishonesty

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Open communication and honesty are pillars of healthy connections. Dishonesty can break trust, which is essential in relationships. It can foster insecurity and instability.

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