Healthshots
By Arushi Bidhuri
Published May 17, 2023
In an interview, Shehnaaz revealed that she didn't follow any crazy diets but concentrated on portion control.
As per reports, Shehnaaz Gill also drank turmeric water in the morning. It contains antioxidants, anti-inflammatory properties that help improve digestion and lose weight.
She once shared that she starts her day with apple cider vinegar. Drinking it along with eating a healthy diet and exercise may aid in weight loss.
Protein is an important micronutrient if you're trying to lose weight. Shehnaaz also added protein-rich foods to her diet, which included sprouts, dosa, and fenugreek parathas.
She drank coconut water to stay hydrated. Did you know coconut water contains properties that improve metabolic rate and help burn more calories?
It is advised that dinner should be consumed 2-3 hours before your hit the bed if you are trying to lose weight. Shehnaaz followed the same routine.
Shehnaaz drank 2-3 litres of water every day. Staying hydrated increases metabolic rate and aids in weight loss.
Shehnaaz Gill believes that you can achieve anything if you have strong willpower. If you are consistent in your efforts, you will achieve your goals.
What might have worked for Shehnaaz Gill might not work for you. So, make sure to consult a professional and choose a plan that suits you.