Healthshots
By Arushi Bidhuri
Published Oct 28, 2023
Do you often suffer from muscle pain, joint pain and headache? Well, several studies have found that drinking nettle tea helps relieve joint pain.
Enriched with amino acids, flavonoids, iron, calcium, silicon, potassium, and zinc, nettle tea has been proven to strengthen the bones.
Studies have shown that nettle tea extracts can help lower your blood sugar levels and are good for people with type 2 diabetes.
Drinking nettle tea stimulates the production of nitric oxide, which helps blood to flow more easily through blood vessels, reducing your blood pressure and promoting heart health.
If you want to flush out the harmful bacteria from the urinary tract, you can include nettle tea in your diet. It has been shown to promote urinary tract health.
Nettle tea is infused with antioxidants and vitamins A and C, which help strengthen your immune system and fight against infections.
Nettle tea contains anti-inflammatory, antihistamines and antimicrobial properties that help alleviate the risk of skin problems like eczema and acne.